Receta A Most Excellent Gnocchi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
2 x Egg yolks -- lightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
0.0g 		milk
122.0g 		salt
5.5g 		nutmeg
0.19g 		pepper
0.02g 		egg yolks --
0.0g 		parmesan cheese --
16.67g 		butter
14.2g 		semolina flour
27.83g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.11 0.0 0.0 0.0 n/a 6.41 0.12 3.53 14.17 85.02
Total Fat (g) n/a 1.18 0.0 0.19 0.0 n/a 4.77 11.52 0.29 17.95 107.7
Carbohydrates (g) n/a 6.09 0.0 0.0 0.01 n/a 0.68 0.01 20.27 27.05 162.3
Ash (g) n/a 0.92 5.49 0.0 0.0 n/a 1.34 0.3 0.21 8.26 49.56
Calories (kcal) n/a 51.24 0.0 1.665 0.043 n/a 71.833 101.814 100.2 326.795 1960.77
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Lactose (g) n/a 6.34 n/a n/a n/a n/a 0.03 n/a n/a 6.37 38.22
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 109.7 0.01 0.0 0.0 n/a 3.47 2.25 3.53 118.97 713.82
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 6.34 0.0 0.0 0.0 n/a 0.15 0.01 n/a 6.5 39.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.1 6.6
Calcium (mg) n/a 145.18 1.32 0.0 0.073 n/a 184.833 3.408 4.732 339.546 2037.276
Iron (mg) n/a 0.04 0.02 0.0 0.0 n/a 0.15 0.0 1.21 1.43 8.58
Magnesium (mg) n/a 13.42 0.055 0.0 0.032 n/a 6.333 0.284 13.082 33.206 199.236
Phosphorus (mg) n/a 115.9 0.0 0.0 0.029 n/a 121.5 3.408 37.853 278.69 1672.14
Potassium (mg) n/a 183.0 0.44 0.0 0.21 n/a 20.833 3.408 51.77 259.661 1557.966
Sodium (mg) n/a 53.68 2131.69 0.0 0.007 n/a 254.833 81.792 0.278 2522.281 15133.686
Zinc (mg) n/a 0.51 0.01 0.0 0.0 n/a 0.65 0.01 0.29 1.47 8.82
Copper (mg) n/a 0.012 0.002 n/a 0.0 n/a 0.04 0.0 0.053 0.107 0.642
Manganese (mg) n/a 0.0 0.006 n/a 0.001 n/a 0.015 0.0 0.173 0.194 1.164
Selenium (mcg) n/a 4.0 0.0 0.0 0.0 n/a 3.0 0.1 24.9 32.0 192.0
Vitamin A, IU (IU) n/a 239.12 0.0 0.0 0.05 n/a 73.667 354.858 0.0 667.695 4006.17
Retinol (mcg) n/a 70.76 0.0 0.0 0.0 n/a 19.5 95.282 0.0 185.542 1113.252
Vitamin A, RAE (mcg_RAE) n/a 70.76 0.0 0.0 0.003 n/a 20.0 97.128 0.0 187.891 1127.346
Beta Carotene (mcg) n/a 2.44 0.0 0.0 0.026 n/a 5.167 22.436 n/a 30.069 180.414
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.04 0.33 0.07 0.46 2.76
Vitamin D (IU) n/a 63.44 n/a n/a n/a n/a n/a 7.952 n/a 71.392 428.352
Lycopene (mcg) n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.006
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.034 n/a 0.0 0.0 n/a 0.034 0.204
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.024 0.0 0.0 0.0 n/a 0.005 0.001 0.225 0.256 1.536
Riboflavin (mg) n/a 0.232 0.0 0.0 0.0 n/a 0.082 0.004 0.159 0.476 2.856
Niacin (mg) n/a 0.11 0.0 0.0 0.0 n/a 0.018 0.006 1.667 1.801 10.806
Pantothenic acid (mg) n/a 0.439 0.0 0.0 n/a n/a 0.055 0.016 0.161 0.671 4.026
Vitamin B-6 (mg) n/a 0.049 0.0 0.0 0.0 n/a 0.008 0.0 0.028 0.085 0.51
Folate (mcg) n/a 6.1 0.0 0.0 0.002 n/a 1.667 0.426 50.935 59.129 354.774
Vitamin B-12 (mcg) n/a 0.54 0.0 0.0 0.0 n/a 0.38 0.02 0.0 0.94 5.64
Choline (mg) n/a 21.6 0.0 n/a 0.0 n/a 2.6 2.7 n/a 26.8 160.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 30.895 30.895 185.37
Tryptophan (g) n/a 0.049 0.0 0.0 n/a n/a 0.087 0.001 0.045 0.181 1.086
Threonine (g) n/a 0.11 0.0 0.0 n/a n/a 0.243 0.006 0.095 0.453 2.718
Isoleucine (g) n/a 0.232 0.0 0.0 n/a n/a 0.328 0.007 0.136 0.704 4.224
Leucine (g) n/a 0.464 0.0 0.0 n/a n/a 0.62 0.011 0.242 1.337 8.022
Lysine (g) n/a 0.354 0.0 0.0 n/a n/a 0.497 0.01 0.067 0.927 5.562
Methionine (g) n/a 0.098 0.0 0.0 n/a n/a 0.17 0.003 0.056 0.326 1.956
Cystine (g) n/a 0.146 0.0 0.0 n/a n/a 0.02 0.001 0.1 0.268 1.608
Phenylalanine (g) n/a 0.207 0.0 0.0 n/a n/a 0.347 0.006 0.173 0.732 4.392
Tyrosine (g) n/a 0.171 0.0 0.0 n/a n/a 0.388 0.006 0.092 0.657 3.942
Valine (g) n/a 0.268 0.0 0.0 n/a n/a 0.42 0.009 0.15 0.847 5.082
Arginine (g) n/a 0.122 0.0 0.0 n/a n/a 0.262 0.004 0.131 0.519 3.114
Histidine (g) n/a 0.098 0.0 0.0 n/a n/a 0.182 0.003 0.072 0.354 2.124
Alanine (g) n/a 0.134 0.0 0.0 n/a n/a 0.193 0.004 0.103 0.435 2.61
Aspartic acid (g) n/a 0.378 0.0 0.0 n/a n/a 0.445 0.009 0.145 0.976 5.856
Glutamic acid (g) n/a 0.952 0.0 0.0 n/a n/a 1.45 0.026 1.272 3.699 22.194
Glycine (g) n/a 0.073 0.0 0.0 n/a n/a 0.127 0.003 0.111 0.314 1.884
Proline (g) n/a 0.439 0.0 0.0 n/a n/a 0.77 0.011 0.39 1.61 9.66
Serine (g) n/a 0.256 0.0 0.0 n/a n/a 0.382 0.007 0.167 0.812 4.872
Cholesterol (mg) n/a 6.1 0.0 0.0 0.0 n/a 14.667 30.53 0.0 51.297 307.782
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.769 0.0 0.17 0.0 n/a 2.883 7.295 0.042 11.158 66.948
Phytosterols (mg) n/a n/a 0.0 0.0 0.015 n/a n/a n/a n/a 0.015 0.09
Monounsaturated Fat (g) n/a 0.342 0.0 0.009 0.0 n/a 1.397 2.985 0.033 4.766 28.596
Polyunsaturated (g) n/a 0.049 0.0 0.0 0.0 n/a 0.195 0.432 0.12 0.795 4.77