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Receta a new Hungarian soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt, maybe a tsp?
a couple spoonfuls of canola oil
around a cup of dried egg noodles
sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		stew beef
453.59g 		kosher salt
0.0g 		butter
28.4g 		onion
99.0g 		paprika
2.1g 		chicken stock
473.18g 		bell pepper
97.58g 		garlic
5.22g 		potatoes
382.5g 		tomatoes puree
125.0g 		caraway
1.05g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.73 n/a 0.24 1.09 0.31 4.73 0.97 0.33 7.73 2.06 0.21 n/a 39.39 39.39
Total Fat (g) 25.08 n/a 23.04 0.1 0.27 0.47 0.29 0.03 0.34 0.26 0.15 n/a 50.04 50.04
Carbohydrates (g) 30.89 n/a 0.02 9.25 1.17 1.89 5.88 1.73 66.82 11.23 0.52 n/a 129.4 129.4
Ash (g) 6.67 n/a 0.6 0.35 0.15 3.31 0.46 0.08 4.13 1.6 0.06 n/a 17.4 17.4
Calories (kcal) 426.375 n/a 203.628 39.6 6.069 33.123 30.25 7.778 294.525 47.5 3.497 n/a 1092.343 1092.343
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 59.06 n/a n/a n/a 59.06 59.06
Sucrose (g) n/a n/a n/a 0.98 0.02 n/a 0.0 n/a 0.65 0.0 n/a n/a 1.65 1.65
Glucose (dextrose) (g) n/a n/a n/a 1.95 0.06 n/a 1.89 n/a 1.26 3.06 n/a n/a 8.22 8.22
Fructose (g) n/a n/a n/a 1.28 0.14 n/a 2.21 n/a 1.03 2.98 n/a n/a 7.63 7.63
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 369.95 n/a 4.51 88.22 0.2 462.77 89.98 3.06 303.48 109.85 0.1 n/a 1432.11 1432.11
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.35 n/a 0.02 4.2 0.22 0.0 4.1 0.05 2.98 6.04 0.01 n/a 21.96 21.96
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 n/a 0.0 1.7 0.8 1.9 2.0 0.1 8.4 2.4 0.4 n/a 22.7 22.7
Calcium (mg) 36.287 n/a 6.816 22.77 3.717 28.391 6.831 9.448 45.9 22.5 7.235 n/a 189.894 189.894
Iron (mg) 3.18 n/a 0.01 0.21 0.5 0.95 0.42 0.09 2.98 2.23 0.17 n/a 10.72 10.72
Magnesium (mg) 45.359 n/a 0.568 9.9 3.885 4.732 11.71 1.305 87.975 28.75 2.709 n/a 196.892 196.892
Phosphorus (mg) n/a n/a 6.816 28.71 7.245 61.513 25.371 7.987 218.025 50.0 5.964 n/a 411.631 411.631
Potassium (mg) 762.031 n/a 6.816 144.54 49.224 378.544 205.894 20.932 1610.325 548.75 14.186 n/a 3741.242 3741.242
Sodium (mg) 1891.47 n/a 163.584 3.96 0.714 747.624 3.903 0.887 22.95 498.75 0.179 n/a 3334.022 3334.022
Zinc (mg) 4.99 n/a 0.03 0.17 0.09 0.33 0.24 0.06 1.11 0.45 0.06 n/a 7.52 7.52
Copper (mg) 0.0 n/a 0.0 0.04 0.013 0.142 0.02 0.016 0.421 0.363 0.01 n/a 1.022 1.022
Manganese (mg) n/a n/a 0.0 0.129 0.018 0.237 0.107 0.087 0.574 0.213 0.014 n/a 1.377 1.377
Selenium (mcg) n/a n/a 0.3 0.5 0.1 0.0 0.1 0.7 1.1 0.9 0.1 n/a 3.9 3.9
Vitamin A, IU (IU) 7665.671 n/a 709.716 1.98 1107.435 0.0 3055.23 0.47 7.65 637.5 3.812 n/a 13189.463 13189.463
Retinol (mcg) n/a n/a 190.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) n/a n/a 194.256 0.0 55.377 0.0 153.201 0.0 0.0 32.5 0.189 n/a 435.523 435.523
Beta Carotene (mcg) n/a n/a 44.872 0.99 581.259 0.0 1584.699 0.261 3.825 382.5 1.985 n/a 2600.391 2600.391
Vitamin E (mg) n/a n/a 0.66 0.02 0.63 0.0 1.54 0.0 0.04 2.46 0.03 n/a 5.38 5.38
Vitamin D (IU) n/a n/a 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27192.5 0.063 n/a 27192.563 27192.563
Lutein + zeaxanthin (mcg) n/a n/a 0.0 3.96 276.297 0.0 49.766 0.835 30.6 0.0 2.153 n/a 363.611 363.611
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.05 n/a 0.0 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.07 n/a 0.14 n/a 0.0 0.3 n/a n/a 0.5 0.5
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 5.0 n/a 0.0 7.3 1.5 33.1 124.6 1.6 75.4 13.3 0.2 n/a 262.0 262.0
Thiamin (mg) n/a n/a 0.003 0.05 0.014 0.0 0.049 0.01 0.306 0.038 0.004 n/a 0.473 0.473
Riboflavin (mg) n/a n/a 0.009 0.03 0.037 0.047 0.088 0.006 0.115 0.1 0.004 n/a 0.434 0.434
Niacin (mg) n/a n/a 0.011 0.119 0.322 2.413 0.956 0.037 4.016 1.838 0.038 n/a 9.75 9.75
Pantothenic acid (mg) n/a n/a 0.031 0.119 0.037 0.047 0.312 0.031 1.148 0.55 n/a n/a 2.276 2.276
Vitamin B-6 (mg) n/a n/a 0.0 0.119 0.084 0.047 0.283 0.065 1.148 0.163 0.004 n/a 1.912 1.912
Folate (mcg) n/a n/a 0.852 18.81 2.226 0.0 44.887 0.157 61.2 13.75 0.105 n/a 141.986 141.986
Vitamin B-12 (mcg) n/a n/a 0.05 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 n/a 0.24 0.24
Choline (mg) n/a n/a 5.3 6.0 1.1 n/a 5.5 1.2 46.3 22.0 0.3 n/a 87.7 87.7
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.01 n/a n/a 0.01 0.004 0.115 0.013 0.003 n/a 0.156 0.156
Threonine (g) n/a n/a 0.011 0.02 n/a n/a 0.039 0.008 0.306 0.05 0.008 n/a 0.443 0.443
Isoleucine (g) n/a n/a 0.014 0.01 n/a n/a 0.02 0.011 0.306 0.038 0.009 n/a 0.407 0.407
Leucine (g) n/a n/a 0.023 0.03 n/a n/a 0.039 0.016 0.459 0.063 0.013 n/a 0.642 0.642
Lysine (g) n/a n/a 0.02 0.04 n/a n/a 0.039 0.014 0.497 0.063 0.011 n/a 0.683 0.683
Methionine (g) n/a n/a 0.006 0.0 n/a n/a 0.01 0.004 0.115 0.013 0.004 n/a 0.151 0.151
Cystine (g) n/a n/a 0.003 0.0 n/a n/a 0.02 0.004 0.115 0.013 0.003 n/a 0.157 0.157
Phenylalanine (g) n/a n/a 0.011 0.03 n/a n/a 0.049 0.009 0.344 0.05 0.009 n/a 0.503 0.503
Tyrosine (g) n/a n/a 0.011 0.01 n/a n/a 0.01 0.004 0.306 0.025 0.007 n/a 0.373 0.373
Valine (g) n/a n/a 0.017 0.02 n/a n/a 0.029 0.015 0.459 0.038 0.011 n/a 0.589 0.589
Arginine (g) n/a n/a 0.009 0.099 n/a n/a 0.039 0.033 0.383 0.038 0.013 n/a 0.613 0.613
Histidine (g) n/a n/a 0.006 0.01 n/a n/a 0.02 0.006 0.191 0.038 0.006 n/a 0.275 0.275
Alanine (g) n/a n/a 0.009 0.02 n/a n/a 0.029 0.007 0.23 0.063 0.01 n/a 0.366 0.366
Aspartic acid (g) n/a n/a 0.017 0.089 n/a n/a 0.273 0.026 1.951 0.35 0.022 n/a 2.728 2.728
Glutamic acid (g) n/a n/a 0.051 0.257 n/a n/a 0.205 0.042 1.339 1.013 0.033 n/a 2.94 2.94
Glycine (g) n/a n/a 0.006 0.03 n/a n/a 0.029 0.01 0.23 0.038 0.014 n/a 0.356 0.356
Proline (g) n/a n/a 0.023 0.01 n/a n/a 0.02 0.005 0.268 0.05 0.01 n/a 0.385 0.385
Serine (g) n/a n/a 0.014 0.02 n/a n/a 0.049 0.01 0.344 0.05 0.01 n/a 0.497 0.497
Cholesterol (mg) 72.574 n/a 61.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133.634 133.634
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.841 n/a 14.589 0.04 0.044 0.142 0.029 0.005 0.115 0.038 0.007 n/a 25.848 25.848
Phytosterols (mg) n/a n/a n/a 14.85 3.675 n/a n/a n/a 19.125 n/a 0.798 n/a 38.448 38.448
Monounsaturated Fat (g) 12.156 n/a 5.97 0.01 0.026 0.237 0.0 0.001 0.0 0.038 0.075 n/a 18.511 18.511
Polyunsaturated (g) 1.27 n/a 0.863 0.02 0.175 0.095 0.068 0.013 0.153 0.113 0.034 n/a 2.804 2.804