Receta A Nice Drink - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soymilk
121.5g |
cranberry juice
126.5g |
sweeten
-9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.5 | 0.49 | -0.51 | 3.48 | 3.48 |
| Total Fat (g) | 2.0 | 0.16 | -0.03 | 2.14 | 2.14 |
| Carbohydrates (g) | 4.0 | 15.43 | -4.29 | 15.14 | 15.14 |
| Ash (g) | 0.79 | 0.19 | n/a | 0.98 | 0.98 |
| Calories (kcal) | 49.815 | 58.19 | -18.9 | 89.105 | 89.105 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Water (g) | 111.21 | 110.22 | -4.07 | 217.36 | 217.36 |
| Caffeine (mg) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.0 | 15.31 | -3.1 | 15.21 | 15.21 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.1 | -0.5 | 0.2 | 0.2 |
| Calcium (mg) | 149.445 | 10.12 | -1.17 | 158.395 | 158.395 |
| Iron (mg) | 0.53 | 0.32 | -0.16 | 0.69 | 0.69 |
| Magnesium (mg) | 19.44 | 7.59 | -2.79 | 24.24 | 24.24 |
| Phosphorus (mg) | n/a | 16.445 | -7.29 | 9.155 | 9.155 |
| Potassium (mg) | 149.445 | 97.405 | -33.48 | 213.37 | 213.37 |
| Sodium (mg) | 59.535 | 2.53 | -10.35 | 51.715 | 51.715 |
| Zinc (mg) | 0.3 | 0.13 | -0.06 | 0.37 | 0.37 |
| Copper (mg) | n/a | 0.076 | -0.015 | 0.061 | 0.061 |
| Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Selenium (mcg) | 2.8 | 0.1 | -0.3 | 2.6 | 2.6 |
| Vitamin A, IU (IU) | 250.29 | 56.925 | n/a | 307.215 | 307.215 |
| Retinol (mcg) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 2.53 | -0.0 | 2.53 | 2.53 |
| Beta Carotene (mcg) | n/a | 34.155 | -0.0 | 34.155 | 34.155 |
| Vitamin E (mg) | n/a | 1.52 | -0.01 | 1.51 | 1.51 |
| Vitamin D (IU) | 59.535 | n/a | n/a | 59.535 | 59.535 |
| Lycopene (mcg) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 86.02 | -0.0 | 86.02 | 86.02 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 11.8 | -0.0 | 11.8 | 11.8 |
| Thiamin (mg) | n/a | 0.013 | -0.011 | 0.002 | 0.002 |
| Riboflavin (mg) | 0.255 | 0.025 | -0.005 | 0.276 | 0.276 |
| Niacin (mg) | n/a | 0.114 | -0.028 | 0.086 | 0.086 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | n/a | 0.063 | -0.011 | 0.052 | 0.052 |
| Folate (mcg) | 12.15 | 1.265 | -5.49 | 7.925 | 7.925 |
| Vitamin B-12 (mcg) | 1.49 | 0.0 | -0.0 | 1.49 | 1.49 |
| Choline (mg) | n/a | 4.2 | -2.1 | 2.0 | 2.0 |
| Folic acid (mcg) | n/a | 0.0 | -0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.255 | 0.013 | -0.006 | 0.262 | 0.262 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.025 | -0.003 | 0.023 | 0.023 |
| Polyunsaturated (g) | n/a | 0.089 | -0.012 | 0.077 | 0.077 |