Receta A Norwegian Coffee Cake "Kringlas" - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
margarine
11.35g |
sugar
20.0g |
vanilla
0.42g |
egg
4.4g |
buttermilk
24.5g |
soda
0.5g |
flour
37.5g |
baking powder
4.83g |
salt
0.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.55 | 0.81 | 0.0 | 3.87 | 0.0 | 0.0 | 5.26 | 52.6 |
Total Fat (g) | 9.16 | 0.0 | 0.0 | 0.44 | 0.22 | 0.0 | 0.37 | 0.0 | 0.0 | 10.18 | 101.8 |
Carbohydrates (g) | 0.08 | 20.0 | 0.05 | 0.03 | 1.17 | 0.0 | 28.62 | 0.0 | 0.0 | 49.95 | 499.5 |
Ash (g) | 0.22 | 0.0 | 0.0 | 0.04 | 0.22 | n/a | 0.18 | 1.78 | 0.6 | 3.03 | 30.3 |
Calories (kcal) | 81.38 | 77.4 | 1.21 | 6.292 | 9.8 | 0.0 | 136.5 | 0.0 | 0.0 | 312.581 | 3125.81 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 1.88 | 0.01 | 0.22 | 3.34 | 22.08 | 0.5 | 4.47 | 0.01 | 0.0 | 32.5 | 325.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 19.98 | 0.05 | 0.03 | 1.17 | 0.0 | 0.1 | 0.0 | 0.0 | 21.34 | 213.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 0.341 | 0.2 | 0.046 | 2.332 | 28.42 | 0.02 | 5.625 | 0.0 | 0.144 | 37.128 | 371.28 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 1.74 | 0.0 | 0.0 | 1.84 | 18.4 |
Magnesium (mg) | 0.341 | 0.0 | 0.05 | 0.528 | 2.695 | 0.005 | 8.25 | 0.0 | 0.006 | 11.875 | 118.75 |
Phosphorus (mg) | 0.568 | 0.0 | 0.025 | 8.404 | 21.805 | 0.0 | 40.5 | 0.0 | 0.0 | 71.302 | 713.02 |
Potassium (mg) | 2.043 | 0.4 | 0.622 | 5.896 | 36.995 | 0.01 | 40.125 | 0.0 | 0.048 | 86.139 | 861.39 |
Sodium (mg) | 107.031 | 0.0 | 0.038 | 6.16 | 25.725 | 0.03 | 0.75 | 1321.488 | 232.548 | 1693.769 | 16937.69 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | 0.0 | 0.26 | 0.0 | 0.0 | 0.42 | 4.2 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.053 | 0.0 | 0.0 | 0.06 | 0.6 |
Manganese (mg) | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.255 | 0.0 | 0.001 | 0.258 | 2.58 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.4 | 0.5 | 0.0 | 12.7 | 0.0 | 0.0 | 14.7 | 147.0 |
Vitamin A, IU (IU) | 405.309 | 0.0 | 0.0 | 21.428 | 6.37 | n/a | 0.0 | 0.0 | 0.0 | 433.107 | 4331.07 |
Retinol (mcg) | 87.168 | 0.0 | 0.0 | 6.116 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 94.999 | 949.99 |
Vitamin A, RAE (mcg_RAE) | 92.957 | 0.0 | 0.0 | 6.16 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 100.832 | 1008.32 |
Beta Carotene (mcg) | 69.235 | 0.0 | 0.0 | 0.44 | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 69.92 | 699.2 |
Vitamin E (mg) | 1.02 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 1.1 | 11.0 |
Vitamin D (IU) | n/a | n/a | n/a | 1.54 | n/a | n/a | n/a | n/a | n/a | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 6.75 | 0.0 | 0.0 | 21.314 | 213.14 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.14 | n/a | n/a | 0.17 | 1.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.296 | 0.0 | 0.0 | 0.308 | 3.08 |
Riboflavin (mg) | 0.005 | 0.004 | 0.0 | 0.021 | 0.037 | 0.0 | 0.184 | 0.0 | 0.0 | 0.251 | 2.51 |
Niacin (mg) | 0.002 | 0.0 | 0.002 | 0.003 | 0.015 | 0.0 | 2.213 | 0.0 | 0.0 | 2.234 | 22.34 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.069 | n/a | 0.165 | 0.0 | 0.0 | 0.297 | 2.97 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.006 | 0.007 | 0.0 | 0.015 | 0.0 | 0.0 | 0.03 | 0.3 |
Folate (mcg) | 0.114 | 0.0 | 0.0 | 2.068 | 1.225 | 0.0 | 68.625 | 0.0 | 0.0 | 72.032 | 720.32 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.2 |
Choline (mg) | 1.4 | 0.0 | n/a | 11.0 | 3.9 | 0.0 | 3.9 | 0.0 | 0.0 | 20.3 | 203.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 0.0 | 0.0 | 57.75 | 577.5 |
Tryptophan (g) | n/a | n/a | n/a | 0.007 | 0.01 | n/a | 0.049 | n/a | 0.0 | 0.066 | 0.66 |
Threonine (g) | n/a | n/a | n/a | 0.025 | 0.039 | n/a | 0.105 | n/a | 0.0 | 0.169 | 1.69 |
Isoleucine (g) | n/a | n/a | n/a | 0.029 | 0.049 | n/a | 0.135 | n/a | 0.0 | 0.213 | 2.13 |
Leucine (g) | n/a | n/a | n/a | 0.048 | 0.081 | n/a | 0.266 | n/a | 0.0 | 0.395 | 3.95 |
Lysine (g) | n/a | n/a | n/a | 0.04 | 0.069 | n/a | 0.086 | n/a | 0.0 | 0.195 | 1.95 |
Methionine (g) | n/a | n/a | n/a | 0.017 | 0.02 | n/a | 0.068 | n/a | 0.0 | 0.104 | 1.04 |
Cystine (g) | n/a | n/a | n/a | 0.012 | 0.007 | n/a | 0.083 | n/a | 0.0 | 0.102 | 1.02 |
Phenylalanine (g) | n/a | n/a | n/a | 0.03 | 0.042 | n/a | 0.195 | n/a | 0.0 | 0.267 | 2.67 |
Tyrosine (g) | n/a | n/a | n/a | 0.022 | 0.034 | n/a | 0.116 | n/a | 0.0 | 0.173 | 1.73 |
Valine (g) | n/a | n/a | n/a | 0.038 | 0.059 | n/a | 0.158 | n/a | 0.0 | 0.254 | 2.54 |
Arginine (g) | n/a | n/a | n/a | 0.036 | 0.032 | n/a | 0.158 | n/a | 0.0 | 0.225 | 2.25 |
Histidine (g) | n/a | n/a | n/a | 0.014 | 0.025 | n/a | 0.086 | n/a | 0.0 | 0.124 | 1.24 |
Alanine (g) | n/a | n/a | n/a | 0.033 | 0.029 | n/a | 0.124 | n/a | 0.0 | 0.186 | 1.86 |
Aspartic acid (g) | n/a | n/a | n/a | 0.059 | 0.064 | n/a | 0.165 | n/a | 0.0 | 0.287 | 2.87 |
Glutamic acid (g) | n/a | n/a | n/a | 0.074 | 0.157 | n/a | 1.305 | n/a | 0.0 | 1.536 | 15.36 |
Glycine (g) | n/a | n/a | n/a | 0.019 | 0.017 | n/a | 0.139 | n/a | 0.0 | 0.175 | 1.75 |
Proline (g) | n/a | n/a | n/a | 0.022 | 0.081 | n/a | 0.45 | n/a | 0.0 | 0.553 | 5.53 |
Serine (g) | n/a | n/a | n/a | 0.043 | 0.042 | n/a | 0.195 | n/a | 0.0 | 0.279 | 2.79 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 18.612 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 19.592 | 195.92 |
Trans Fat (g) | 1.69 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.69 | 16.9 |
Saturated Fat (g) | 1.724 | 0.0 | 0.0 | 0.136 | 0.135 | 0.0 | 0.06 | 0.0 | 0.0 | 2.055 | 20.55 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.413 | 0.0 | 0.0 | 0.168 | 0.061 | 0.0 | 0.034 | 0.0 | 0.0 | 4.676 | 46.76 |
Polyunsaturated (g) | 2.758 | 0.0 | 0.0 | 0.06 | 0.007 | 0.0 | 0.154 | 0.0 | 0.0 | 2.979 | 29.79 |