Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 freh, ripe passion fruit (lilikoi)
5 large mint leaves
club soda (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
squeezed lime juice
30.25g
sugar
2.1g
mint
0.0g
rum
56.7g
club soda
0.0g
mint
2.34g
Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 n/a 0.0 n/a 0.08 0.2 0.2
Total Fat (g) 0.02 0.0 n/a 0.0 n/a 0.02 0.04 0.04
Carbohydrates (g) 2.55 2.1 n/a 0.0 n/a 0.2 4.84 4.84
Ash (g) n/a 0.0 n/a 0.0 n/a 0.05 0.05 0.05
Calories (kcal) 7.563 8.127 n/a 130.977 n/a 1.028 147.695 147.695
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 18.9 n/a n/a 18.9 18.9
Water (g) 27.46 0.0 n/a 37.76 n/a 2.0 67.23 67.23
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.51 2.1 n/a 0.0 n/a n/a 2.61 2.61
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 n/a 0.2 0.3 0.3
Calcium (mg) 4.235 0.021 n/a 0.0 n/a 4.651 8.907 8.907
Iron (mg) 0.03 0.0 n/a 0.07 n/a 0.28 0.37 0.37
Magnesium (mg) 2.42 0.0 n/a 0.0 n/a 1.472 3.892 3.892
Phosphorus (mg) 4.235 0.0 n/a 2.835 n/a 1.402 8.472 8.472
Potassium (mg) 35.393 0.042 n/a 1.134 n/a 10.703 47.272 47.272
Sodium (mg) 0.605 0.0 n/a 0.567 n/a 0.701 1.873 1.873
Zinc (mg) 0.02 0.0 n/a 0.04 n/a 0.03 0.09 0.09
Copper (mg) 0.009 0.0 n/a 0.028 n/a 0.006 0.043 0.043
Manganese (mg) n/a 0.0 n/a 0.011 n/a 0.026 0.038 0.038
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 n/a 94.742 94.742 94.742
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.605 0.0 n/a 0.0 n/a 4.744 5.349 5.349
Beta Carotene (mcg) 9.075 0.0 n/a 0.0 n/a n/a 9.075 9.075
Vitamin E (mg) 0.07 0.0 n/a 0.0 n/a n/a 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.1 0.0 n/a 0.0 n/a 0.3 9.4 9.4
Thiamin (mg) 0.009 0.0 n/a 0.006 n/a 0.002 0.017 0.017
Riboflavin (mg) 0.006 0.0 n/a 0.0 n/a 0.004 0.011 0.011
Niacin (mg) 0.042 0.0 n/a 0.0 n/a 0.022 0.065 0.065
Pantothenic acid (mg) n/a 0.0 n/a 0.0 n/a 0.006 0.006 0.006
Vitamin B-6 (mg) 0.012 0.0 n/a 0.0 n/a 0.004 0.016 0.016
Folate (mcg) 3.025 0.0 n/a 0.0 n/a 2.454 5.479 5.479
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.5 0.0 n/a 0.0 n/a n/a 1.5 1.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.001 0.001 0.001
Threonine (g) n/a n/a n/a 0.0 n/a 0.003 0.003 0.003
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.003 0.003 0.003
Leucine (g) n/a n/a n/a 0.0 n/a 0.006 0.006 0.006
Lysine (g) n/a n/a n/a 0.0 n/a 0.003 0.003 0.003
Methionine (g) n/a n/a n/a 0.0 n/a 0.001 0.001 0.001
Cystine (g) n/a n/a n/a 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.004 0.004 0.004
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.002 0.002 0.002
Valine (g) n/a n/a n/a 0.0 n/a 0.004 0.004 0.004
Arginine (g) n/a n/a n/a 0.0 n/a 0.004 0.004 0.004
Histidine (g) n/a n/a n/a 0.0 n/a 0.002 0.002 0.002
Alanine (g) n/a n/a n/a 0.0 n/a 0.004 0.004 0.004
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.009 0.009 0.009
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.008 0.008 0.008
Glycine (g) n/a n/a n/a 0.0 n/a 0.004 0.004 0.004
Proline (g) n/a n/a n/a 0.0 n/a 0.003 0.003 0.003
Serine (g) n/a n/a n/a 0.0 n/a 0.003 0.003 0.003
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 n/a 0.0 n/a 0.004 0.007 0.007
Phytosterols (mg) n/a n/a n/a n/a n/a 0.234 0.234 0.234
Monounsaturated Fat (g) 0.003 0.0 n/a 0.0 n/a 0.001 0.004 0.004
Polyunsaturated (g) 0.006 0.0 n/a 0.0 n/a 0.009 0.015 0.015