Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rustic Blueberry Flat Tart makes 12 slices CLICK here for a printable recipe
1/2 extra rich short pastry (follow link below for recipe)
1 egg yolk mixed with 1 teaspoon sugar, as egg wash
1 T turbinado (raw) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
oh
27.0g
blueberries
562.4g
corn starch
2.67g
lemon juice
5.08g
sugar
8.4g
vanilla extract
2.1g
egg yolk
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.1 4.16 0.01 0.02 0.0 0.0 n/a 5.29 5.29
Total Fat (g) 2.01 1.86 0.0 0.0 0.0 0.0 n/a 3.87 3.87
Carbohydrates (g) 22.57 81.49 2.44 0.44 8.4 0.27 n/a 115.61 115.61
Ash (g) n/a 1.35 0.0 0.01 0.0 0.01 n/a 1.37 1.37
Calories (kcal) 110.97 320.568 10.173 1.27 32.508 6.048 n/a 481.537 481.537
Starch (g) n/a 0.17 n/a n/a n/a n/a n/a 0.17 0.17
Sucrose (g) n/a 0.62 n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a 27.45 n/a n/a n/a n/a n/a 27.45 27.45
Fructose (g) n/a 27.95 n/a n/a n/a n/a n/a 27.95 27.95
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.7 0.7
Water (g) 0.74 473.6 0.22 4.61 0.0 1.1 n/a 480.28 480.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.6 56.02 0.0 0.12 8.39 0.27 n/a 76.4 76.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 13.5 0.0 0.0 0.0 0.0 n/a 14.1 14.1
Calcium (mg) 2.7 33.744 0.053 0.356 0.084 0.231 n/a 37.168 37.168
Iron (mg) 5.95 1.57 0.01 0.0 0.0 0.0 n/a 7.55 7.55
Magnesium (mg) 12.15 33.744 0.08 0.305 0.0 0.252 n/a 46.531 46.531
Phosphorus (mg) 38.61 67.488 0.347 0.305 0.0 0.126 n/a 106.876 106.876
Potassium (mg) 44.28 433.048 0.08 6.299 0.168 3.108 n/a 486.983 486.983
Sodium (mg) 165.78 5.624 0.24 0.051 0.0 0.189 n/a 171.884 171.884
Zinc (mg) 4.96 0.9 0.0 0.0 0.0 0.0 n/a 5.87 5.87
Copper (mg) 0.035 0.337 0.001 0.002 0.0 0.001 n/a 0.377 0.377
Manganese (mg) n/a 1.912 0.001 0.001 0.0 0.005 n/a 1.919 1.919
Selenium (mcg) 1.3 0.6 0.1 0.0 0.1 0.0 n/a 2.0 2.0
Vitamin A, IU (IU) n/a 303.696 0.0 1.016 0.0 0.0 n/a 304.712 304.712
Retinol (mcg) 198.72 0.0 0.0 0.0 0.0 0.0 n/a 198.72 198.72
Vitamin A, RAE (mcg_RAE) 198.72 16.872 0.0 0.051 0.0 0.0 n/a 215.643 215.643
Beta Carotene (mcg) 0.0 179.968 0.0 0.152 0.0 0.0 n/a 180.12 180.12
Vitamin E (mg) 0.18 3.21 0.0 0.01 0.0 0.0 n/a 3.39 3.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 449.92 0.0 0.457 0.0 0.0 n/a 450.377 450.377
Tocopherol, beta (mg) n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 2.02 0.0 n/a n/a n/a n/a 2.02 2.02
Tocopherol, delta (mg) n/a 0.17 0.0 n/a n/a n/a n/a 0.17 0.17
Vitamin C (mg) 7.9 54.6 0.0 2.3 0.0 0.0 n/a 64.8 64.8
Thiamin (mg) 0.497 0.225 0.0 0.002 0.0 0.0 n/a 0.723 0.723
Riboflavin (mg) 0.562 0.225 0.0 0.001 0.002 0.002 n/a 0.791 0.791
Niacin (mg) 6.615 2.362 0.0 0.005 0.0 0.009 n/a 8.991 8.991
Pantothenic acid (mg) n/a 0.675 0.0 0.005 0.0 0.001 n/a 0.681 0.681
Vitamin B-6 (mg) 0.662 0.281 0.0 0.003 0.0 0.001 n/a 0.946 0.946
Folate (mcg) 400.14 33.744 0.0 0.66 0.0 0.0 n/a 434.544 434.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.1 33.7 0.0 0.3 0.0 n/a n/a 36.1 36.1
Folic acid (mcg) 395.01 0.0 0.0 0.0 0.0 0.0 n/a 395.01 395.01
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.112 0.0 n/a n/a n/a n/a 0.113 0.113
Isoleucine (g) n/a 0.112 0.0 n/a n/a n/a n/a 0.113 0.113
Leucine (g) n/a 0.225 0.001 n/a n/a n/a n/a 0.226 0.226
Lysine (g) n/a 0.056 0.0 n/a n/a n/a n/a 0.057 0.057
Methionine (g) n/a 0.056 0.0 n/a n/a n/a n/a 0.057 0.057
Cystine (g) n/a 0.056 0.0 n/a n/a n/a n/a 0.057 0.057
Phenylalanine (g) n/a 0.169 0.0 n/a n/a n/a n/a 0.169 0.169
Tyrosine (g) n/a 0.056 0.0 n/a n/a n/a n/a 0.057 0.057
Valine (g) n/a 0.169 0.0 n/a n/a n/a n/a 0.169 0.169
Arginine (g) n/a 0.225 0.0 n/a n/a n/a n/a 0.225 0.225
Histidine (g) n/a 0.056 0.0 n/a n/a n/a n/a 0.057 0.057
Alanine (g) n/a 0.169 0.001 n/a n/a n/a n/a 0.169 0.169
Aspartic acid (g) n/a 0.337 0.001 n/a n/a n/a n/a 0.338 0.338
Glutamic acid (g) n/a 0.506 0.001 n/a n/a n/a n/a 0.507 0.507
Glycine (g) n/a 0.169 0.0 n/a n/a n/a n/a 0.169 0.169
Proline (g) n/a 0.169 0.001 n/a n/a n/a n/a 0.169 0.169
Serine (g) n/a 0.112 0.0 n/a n/a n/a n/a 0.113 0.113
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.563 0.169 0.0 0.0 0.0 0.0 n/a 1.732 1.732
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.205 0.281 0.001 0.0 0.0 0.0 n/a 0.487 0.487
Polyunsaturated (g) 0.213 0.844 0.001 0.0 0.0 0.0 n/a 1.058 1.058