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Receta A Simplified Peking Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Grnd Star Anise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		duck
152.16g 		pepper
0.35g 		cinnamon
1.95g 		ginger
1.35g 		sugar
27.5g 		wine vinegar
29.88g 		sesame oil
0.75g 		peanut oil
1.5g 		Total Per Serving Total for Recipe
Protein (g) 17.48 0.04 0.08 0.12 0.03 0.01 0.0 0.0 17.77 106.62
Total Fat (g) 59.86 0.01 0.02 0.08 0.0 0.0 0.75 1.5 62.23 373.38
Carbohydrates (g) 0.0 0.23 1.57 0.96 26.97 0.08 0.0 0.0 29.81 178.86
Ash (g) 1.03 0.02 0.07 0.06 0.12 0.05 0.0 0.0 1.36 8.16
Calories (kcal) 614.726 0.893 4.817 4.685 104.5 5.676 6.63 13.26 755.186 4531.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 26.0 n/a n/a n/a 26.01 156.06
Glucose (dextrose) (g) n/a n/a 0.02 0.02 0.37 n/a n/a n/a 0.41 2.46
Fructose (g) n/a n/a 0.02 0.02 0.31 n/a n/a n/a 0.35 2.1
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 73.8 0.04 0.21 0.13 0.37 28.22 0.0 0.0 102.76 616.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.05 26.68 0.0 0.0 0.0 26.77 160.62
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.0 0.2 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 16.738 1.53 19.539 1.566 22.825 1.793 0.0 0.0 63.99 383.94
Iron (mg) 3.65 0.1 0.16 0.16 0.2 0.13 0.0 0.0 4.4 26.4
Magnesium (mg) 22.824 0.679 1.17 2.484 2.475 1.195 0.0 0.0 30.827 184.962
Phosphorus (mg) 211.502 0.606 1.248 1.998 1.1 2.39 0.0 0.0 218.844 1313.064
Potassium (mg) 318.014 4.407 8.405 18.131 36.575 11.651 0.0 0.0 397.182 2383.092
Sodium (mg) 95.861 0.154 0.195 0.432 7.7 2.39 0.0 0.0 106.732 640.392
Zinc (mg) 2.07 0.0 0.04 0.06 0.01 0.01 0.0 0.0 2.19 13.14
Copper (mg) 0.365 0.004 0.007 0.006 0.014 0.003 0.0 0.0 0.399 2.394
Manganese (mg) 0.03 0.02 0.341 0.358 0.017 0.015 n/a n/a 0.78 4.68
Selenium (mcg) 18.9 0.0 0.1 0.5 0.3 n/a 0.0 0.0 19.8 118.8
Vitamin A, IU (IU) 255.629 1.047 5.753 1.985 0.0 0.0 0.0 0.0 264.412 1586.472
Retinol (mcg) 76.08 0.0 0.0 0.0 0.0 n/a 0.0 0.0 76.08 456.48
Vitamin A, RAE (mcg_RAE) 76.08 0.053 0.293 0.095 0.0 0.0 0.0 0.0 76.52 459.12
Beta Carotene (mcg) 0.0 0.546 2.184 1.188 0.0 n/a 0.0 0.0 3.918 23.508
Vitamin E (mg) 1.07 0.0 0.05 0.24 0.0 n/a 0.01 0.24 1.6 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.021 0.293 0.0 0.0 n/a 0.0 0.0 0.314 1.884
Lutein + zeaxanthin (mcg) 0.0 0.718 4.329 0.0 0.0 n/a 0.0 0.0 5.047 30.282
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.2 0.04 n/a n/a n/a 0.24 0.5 3.0
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.02 0.03 0.18
Vitamin C (mg) 4.3 0.1 0.1 0.1 0.0 0.1 0.0 0.0 4.7 28.2
Thiamin (mg) 0.304 0.0 0.0 0.001 0.0 n/a 0.0 0.0 0.306 1.836
Riboflavin (mg) 0.32 0.001 0.001 0.003 0.0 n/a 0.0 0.0 0.324 1.944
Niacin (mg) 5.98 0.004 0.026 0.07 0.03 n/a 0.0 0.0 6.11 36.66
Pantothenic acid (mg) 1.446 n/a 0.007 n/a 0.036 n/a 0.0 0.0 1.488 8.928
Vitamin B-6 (mg) 0.289 0.001 0.003 0.011 0.011 n/a 0.0 0.0 0.316 1.896
Folate (mcg) 19.781 0.035 0.117 0.527 0.275 n/a 0.0 0.0 20.734 124.404
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.38 2.28
Choline (mg) 47.2 0.0 0.2 0.6 0.6 n/a 0.0 0.0 48.6 291.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.213 n/a 0.001 0.001 n/a n/a 0.0 0.0 0.215 1.29
Threonine (g) 0.715 n/a 0.003 0.003 n/a n/a 0.0 0.0 0.72 4.32
Isoleucine (g) 0.822 n/a 0.003 0.004 n/a n/a 0.0 0.0 0.828 4.968
Leucine (g) 1.369 n/a 0.005 0.005 n/a n/a 0.0 0.0 1.38 8.28
Lysine (g) 1.385 n/a 0.005 0.004 n/a n/a 0.0 0.0 1.393 8.358
Methionine (g) 0.441 n/a 0.002 0.001 n/a n/a 0.0 0.0 0.444 2.664
Cystine (g) 0.274 n/a 0.001 0.001 n/a n/a 0.0 0.0 0.276 1.656
Phenylalanine (g) 0.7 n/a 0.003 0.003 n/a n/a 0.0 0.0 0.706 4.236
Tyrosine (g) 0.609 n/a 0.003 0.001 n/a n/a 0.0 0.0 0.613 3.678
Valine (g) 0.867 n/a 0.004 0.005 n/a n/a 0.0 0.0 0.877 5.262
Arginine (g) 1.172 n/a 0.003 0.003 n/a n/a 0.0 0.0 1.178 7.068
Histidine (g) 0.426 n/a 0.002 0.002 n/a n/a 0.0 0.0 0.431 2.586
Alanine (g) 1.187 n/a 0.003 0.002 n/a n/a 0.0 0.0 1.192 7.152
Aspartic acid (g) 1.674 n/a 0.009 0.015 n/a n/a 0.0 0.0 1.697 10.182
Glutamic acid (g) 2.602 n/a 0.007 0.011 n/a n/a 0.0 0.0 2.621 15.726
Glycine (g) 1.415 n/a 0.004 0.003 n/a n/a 0.0 0.0 1.422 8.532
Proline (g) 1.05 n/a 0.008 0.003 n/a n/a 0.0 0.0 1.061 6.366
Serine (g) 0.746 n/a 0.004 0.003 n/a n/a 0.0 0.0 0.753 4.518
Cholesterol (mg) 115.642 0.0 0.0 0.0 0.0 n/a 0.0 0.0 115.642 693.852
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 20.116 0.003 0.007 0.026 0.0 0.0 0.107 0.254 20.512 123.072
Phytosterols (mg) n/a 0.322 0.507 1.121 n/a n/a 6.488 3.105 11.542 69.252
Monounsaturated Fat (g) 28.439 0.004 0.005 0.014 0.0 n/a 0.298 0.693 29.451 176.706
Polyunsaturated (g) 7.73 0.004 0.001 0.018 0.0 n/a 0.313 0.48 8.545 51.27