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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spatula
Medium bowl
Stand mixer or electric hand mixer and bowl
Piping bag with large round tip (#10 – #12) or plain coupler
2 large baking sheets
Parchment paper or silicon mats
Piping templates (optional)
Small heavy-based saucepan
Ingredients
(original recipe in grams)
140g / 4.9 oz ground almonds
140g / 4.9 oz powdered (confectioner’s) sugar
100g / 3.5 oz egg white (from approx. 3 eggs), room temperature, divided 50/50
100g / 3.5 oz granulated (white) sugar
40g / 1.4 oz (weight) water
Optional
The seeds of 1 vanilla bean
A few drops of non-oil-based essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		candy
6.0g 		replace
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.83 14.83 14.83
Total Fat (g) 0.01 0.97 0.98 0.98
Carbohydrates (g) 5.88 20.77 26.65 26.65
Ash (g) 0.03 n/a 0.03 0.03
Calories (kcal) 23.64 150.92 174.56 174.56
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.08 3.61 3.69 3.69
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 3.77 19.89 23.66 23.66
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.9 0.9
Calcium (mg) 0.18 494.56 494.74 494.74
Iron (mg) 0.02 8.89 8.91 8.91
Magnesium (mg) 0.18 197.56 197.74 197.74
Phosphorus (mg) 0.18 494.56 494.74 494.74
Potassium (mg) 0.3 692.12 692.42 692.42
Sodium (mg) 2.28 365.64 367.92 367.92
Zinc (mg) 0.0 7.44 7.44 7.44
Copper (mg) 0.002 0.99 0.992 0.992
Manganese (mg) 0.001 n/a 0.001 0.001
Selenium (mcg) 0.0 9.0 9.1 9.1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 156.2 156.2 156.2
Vitamin A, RAE (mcg_RAE) 0.0 156.64 156.64 156.64
Beta Carotene (mcg) 0.0 5.72 5.72 5.72
Vitamin E (mg) 0.0 9.94 9.94 9.94
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 59.4 59.4 59.4
Thiamin (mg) 0.0 0.744 0.744 0.744
Riboflavin (mg) 0.0 0.84 0.84 0.84
Niacin (mg) 0.001 9.9 9.901 9.901
Pantothenic acid (mg) 0.001 n/a 0.001 0.001
Vitamin B-6 (mg) 0.0 0.99 0.99 0.99
Folate (mcg) 0.0 138.6 138.6 138.6
Vitamin B-12 (mcg) 0.0 2.97 2.97 2.97
Choline (mg) 0.0 39.4 39.4 39.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 2.2 2.2 2.2
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.141 0.141 0.141
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.224 0.224 0.224
Polyunsaturated (g) 0.0 0.559 0.559 0.559