Receta A Summery Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. grainy mustard
1 lb red nugget potato, cooked
1 x yellow pepper, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
5.63g 		orange juice
4.44g 		oregano
0.38g 		pepper
12.2g 		pepper
0.0g 		onion
3.6g 		walnuts
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.04 0.12 n/a 0.07 0.02 0.35 2.8
Total Fat (g) 4.38 0.01 0.04 0.04 n/a 0.01 0.07 4.54 36.32
Carbohydrates (g) 0.02 1.69 0.24 0.74 n/a 0.26 0.02 2.97 23.76
Ash (g) 0.02 n/a 0.03 0.06 n/a 0.03 0.0 0.14 1.12
Calories (kcal) 38.7 7.056 1.148 3.781 n/a 1.152 0.736 52.572 420.576
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.01 0.24 n/a n/a 0.0 0.24 1.92
Fructose (g) n/a n/a 0.0 0.28 n/a n/a 0.0 0.28 2.24
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.22 2.57 0.03 11.25 n/a 3.23 0.0 18.3 146.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.66 0.02 0.51 n/a 0.08 0.0 2.29 18.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 n/a 0.1 0.0 0.6 4.8
Calcium (mg) 0.394 1.42 5.91 0.854 n/a 2.592 0.11 11.28 90.24
Iron (mg) 0.01 0.02 0.17 0.05 n/a 0.05 0.0 0.3 2.4
Magnesium (mg) 0.056 1.509 1.013 1.464 n/a 0.72 0.178 4.939 39.512
Phosphorus (mg) 1.406 2.529 0.75 3.171 n/a 1.332 0.389 9.578 76.624
Potassium (mg) 0.788 29.909 6.259 25.737 n/a 9.936 0.496 73.124 584.992
Sodium (mg) 27.338 0.133 0.056 0.488 n/a 0.576 0.002 28.593 228.744
Zinc (mg) 0.01 0.01 0.02 0.03 n/a 0.01 0.0 0.08 0.64
Copper (mg) 0.0 0.007 0.004 0.002 n/a 0.003 0.002 0.018 0.144
Manganese (mg) n/a n/a 0.018 0.013 n/a 0.006 0.004 0.041 0.328
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 n/a 25.886 381.904 n/a 35.892 0.023 443.704 3549.632
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.843 1.294 19.15 n/a 1.8 0.001 23.088 184.704
Beta Carotene (mcg) 0.0 2.751 15.42 198.087 n/a 21.528 0.014 237.8 1902.4
Vitamin E (mg) 0.66 0.03 0.07 0.19 n/a 0.02 0.0 0.98 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.061 3.233 6.221 n/a 40.932 0.01 68.456 547.648
Tocopherol, beta (mg) n/a n/a 0.04 0.01 n/a n/a 0.0 0.05 0.4
Tocopherol, gamma (mg) n/a n/a 0.07 0.02 n/a n/a 0.02 0.11 0.88
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a n/a 0.0 0.02 0.16
Vitamin C (mg) 0.0 6.1 0.2 15.6 n/a 0.7 0.0 22.6 180.8
Thiamin (mg) 0.001 0.012 0.001 0.006 n/a 0.002 0.0 0.023 0.184
Riboflavin (mg) 0.003 0.003 0.001 0.011 n/a 0.003 0.0 0.021 0.168
Niacin (mg) 0.001 0.032 0.023 0.12 n/a 0.019 0.001 0.196 1.568
Pantothenic acid (mg) n/a n/a n/a 0.039 n/a 0.003 0.001 0.043 0.344
Vitamin B-6 (mg) 0.001 0.007 0.005 0.035 n/a 0.002 0.001 0.05 0.4
Folate (mcg) 0.0 6.878 1.028 5.611 n/a 2.304 0.11 15.931 127.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 0.1 0.7 n/a 0.2 0.0 2.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.016
Threonine (g) n/a n/a n/a 0.005 n/a 0.003 0.001 0.008 0.064
Isoleucine (g) n/a n/a n/a 0.002 n/a 0.003 0.001 0.006 0.048
Leucine (g) n/a n/a n/a 0.005 n/a 0.004 0.001 0.01 0.08
Lysine (g) n/a n/a n/a 0.005 n/a 0.003 0.0 0.009 0.072
Methionine (g) n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.016
Cystine (g) n/a n/a n/a 0.002 n/a n/a 0.0 0.003 0.024
Phenylalanine (g) n/a n/a n/a 0.006 n/a 0.002 0.001 0.009 0.072
Tyrosine (g) n/a n/a n/a 0.001 n/a 0.002 0.0 0.003 0.024
Valine (g) n/a n/a n/a 0.004 n/a 0.003 0.001 0.007 0.056
Arginine (g) n/a n/a n/a 0.005 n/a 0.005 0.003 0.012 0.096
Histidine (g) n/a n/a n/a 0.002 n/a 0.001 0.0 0.004 0.032
Alanine (g) n/a n/a n/a 0.004 n/a 0.003 0.001 0.007 0.056
Aspartic acid (g) n/a n/a n/a 0.034 n/a 0.006 0.002 0.042 0.336
Glutamic acid (g) n/a n/a n/a 0.026 n/a 0.014 0.003 0.042 0.336
Glycine (g) n/a n/a n/a 0.004 n/a 0.003 0.001 0.008 0.064
Proline (g) n/a n/a n/a 0.002 n/a 0.004 0.001 0.008 0.064
Serine (g) n/a n/a n/a 0.006 n/a 0.003 0.001 0.01 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.606 0.001 0.01 0.004 n/a 0.001 0.007 0.629 5.032
Phytosterols (mg) n/a n/a 0.761 n/a n/a n/a 0.081 0.842 6.736
Monounsaturated Fat (g) 1.014 0.002 0.003 0.0 n/a 0.001 0.01 1.03 8.24
Polyunsaturated (g) 2.562 0.002 0.02 0.009 n/a 0.003 0.053 2.647 21.176