Receta *A Tart For Ember Day - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 7.09g	onions 25.51g	sage 0.0g	raisins 7.09g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.28	n/a	0.22	0.56	3.36
Total Fat (g)	5.75	0.03	n/a	0.03	5.81	34.86
Carbohydrates (g)	0.0	2.38	n/a	5.61	8.0	48.0
Ash (g)	0.15	0.09	n/a	0.13	0.37	2.22
Calories (kcal)	50.823	10.206	n/a	21.194	82.223	493.338
Starch (g)	n/a	0.0	n/a	0.19	0.19	1.14
Sucrose (g)	n/a	0.25	n/a	0.03	0.28	1.68
Glucose (dextrose) (g)	n/a	0.5	n/a	1.97	2.47	14.82
Fructose (g)	n/a	0.33	n/a	2.1	2.43	14.58
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.12	22.74	n/a	1.09	24.96	149.76
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.08	n/a	4.2	5.28	31.68
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	n/a	0.3	0.7	4.2
Calcium (mg)	1.701	5.868	n/a	3.544	11.114	66.684
Iron (mg)	0.0	0.05	n/a	0.13	0.19	1.14
Magnesium (mg)	0.142	2.552	n/a	2.268	4.962	29.772
Phosphorus (mg)	1.701	7.399	n/a	7.159	16.26	97.56
Potassium (mg)	1.701	37.252	n/a	53.092	92.045	552.27
Sodium (mg)	40.829	1.021	n/a	0.78	42.629	255.774
Zinc (mg)	0.01	0.04	n/a	0.02	0.07	0.42
Copper (mg)	0.0	0.01	n/a	0.023	0.033	0.198
Manganese (mg)	0.0	0.033	n/a	0.021	0.054	0.324
Selenium (mcg)	0.1	0.1	n/a	0.0	0.2	1.2
Vitamin A, IU (IU)	177.137	0.51	n/a	0.0	177.648	1065.888
Retinol (mcg)	47.563	0.0	n/a	0.0	47.563	285.378
Vitamin A, RAE (mcg_RAE)	48.484	0.0	n/a	0.0	48.484	290.904
Beta Carotene (mcg)	11.2	0.255	n/a	0.0	11.455	68.73
Vitamin E (mg)	0.16	0.01	n/a	0.01	0.18	1.08
Vitamin D (IU)	3.969	n/a	n/a	n/a	3.969	23.814
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.021	n/a	0.0	1.021	6.126
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.9	n/a	0.2	2.1	12.6
Thiamin (mg)	0.001	0.013	n/a	0.008	0.021	0.126
Riboflavin (mg)	0.002	0.008	n/a	0.009	0.019	0.114
Niacin (mg)	0.003	0.031	n/a	0.055	0.088	0.528
Pantothenic acid (mg)	0.008	0.031	n/a	0.007	0.046	0.276
Vitamin B-6 (mg)	0.0	0.031	n/a	0.012	0.043	0.258
Folate (mcg)	0.213	4.848	n/a	0.354	5.415	32.49
Vitamin B-12 (mcg)	0.01	0.0	n/a	0.0	0.01	0.06
Choline (mg)	1.3	1.6	n/a	0.8	3.7	22.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	n/a	0.004	0.007	0.042
Threonine (g)	0.003	0.005	n/a	0.006	0.014	0.084
Isoleucine (g)	0.004	0.003	n/a	0.004	0.01	0.06
Leucine (g)	0.006	0.008	n/a	0.007	0.02	0.12
Lysine (g)	0.005	0.01	n/a	0.006	0.021	0.126
Methionine (g)	0.001	0.0	n/a	0.001	0.003	0.018
Cystine (g)	0.001	0.0	n/a	0.001	0.002	0.012
Phenylalanine (g)	0.003	0.008	n/a	0.01	0.02	0.12
Tyrosine (g)	0.003	0.003	n/a	0.001	0.006	0.036
Valine (g)	0.004	0.005	n/a	0.006	0.015	0.09
Arginine (g)	0.002	0.026	n/a	0.029	0.057	0.342
Histidine (g)	0.001	0.003	n/a	0.005	0.009	0.054
Alanine (g)	0.002	0.005	n/a	0.008	0.015	0.09
Aspartic acid (g)	0.004	0.023	n/a	0.008	0.035	0.21
Glutamic acid (g)	0.013	0.066	n/a	0.011	0.09	0.54
Glycine (g)	0.001	0.008	n/a	0.006	0.015	0.09
Proline (g)	0.006	0.003	n/a	0.018	0.026	0.156
Serine (g)	0.004	0.005	n/a	0.005	0.014	0.084
Cholesterol (mg)	15.24	0.0	n/a	0.0	15.24	91.44
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.641	0.01	n/a	0.004	3.656	21.936
Phytosterols (mg)	n/a	3.827	n/a	n/a	3.827	22.962
Monounsaturated Fat (g)	1.49	0.003	n/a	0.004	1.496	8.976
Polyunsaturated (g)	0.215	0.005	n/a	0.003	0.223	1.338