Receta A Taste of Summer: Boardwalk Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Oil - for frying

Salt

Malt vinegar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 399.38g	oil 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.07	n/a	n/a	8.07	8.07
Total Fat (g)	0.36	n/a	n/a	0.36	0.36
Carbohydrates (g)	69.77	n/a	n/a	69.77	69.77
Ash (g)	4.31	n/a	n/a	4.31	4.31
Calories (kcal)	307.519	n/a	n/a	307.519	307.519
Starch (g)	61.66	n/a	n/a	61.66	61.66
Sucrose (g)	0.68	n/a	n/a	0.68	0.68
Glucose (dextrose) (g)	1.32	n/a	n/a	1.32	1.32
Fructose (g)	1.08	n/a	n/a	1.08	1.08
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	316.86	n/a	n/a	316.86	316.86
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	3.12	n/a	n/a	3.12	3.12
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.8	n/a	n/a	8.8	8.8
Calcium (mg)	47.925	n/a	n/a	47.925	47.925
Iron (mg)	3.12	n/a	n/a	3.12	3.12
Magnesium (mg)	91.856	n/a	n/a	91.856	91.856
Phosphorus (mg)	227.644	n/a	n/a	227.644	227.644
Potassium (mg)	1681.369	n/a	n/a	1681.369	1681.369
Sodium (mg)	23.963	n/a	n/a	23.963	23.963
Zinc (mg)	1.16	n/a	n/a	1.16	1.16
Copper (mg)	0.439	n/a	n/a	0.439	0.439
Manganese (mg)	0.599	n/a	n/a	0.599	0.599
Selenium (mcg)	1.2	n/a	n/a	1.2	1.2
Vitamin A, IU (IU)	7.988	n/a	n/a	7.988	7.988
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	3.994	n/a	n/a	3.994	3.994
Vitamin E (mg)	0.04	n/a	n/a	0.04	0.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	31.95	n/a	n/a	31.95	31.95
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	78.7	n/a	n/a	78.7	78.7
Thiamin (mg)	0.32	n/a	n/a	0.32	0.32
Riboflavin (mg)	0.12	n/a	n/a	0.12	0.12
Niacin (mg)	4.193	n/a	n/a	4.193	4.193
Pantothenic acid (mg)	1.198	n/a	n/a	1.198	1.198
Vitamin B-6 (mg)	1.198	n/a	n/a	1.198	1.198
Folate (mcg)	63.9	n/a	n/a	63.9	63.9
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0
Choline (mg)	48.3	n/a	n/a	48.3	48.3
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.12	n/a	n/a	0.12	0.12
Threonine (g)	0.32	n/a	n/a	0.32	0.32
Isoleucine (g)	0.32	n/a	n/a	0.32	0.32
Leucine (g)	0.479	n/a	n/a	0.479	0.479
Lysine (g)	0.519	n/a	n/a	0.519	0.519
Methionine (g)	0.12	n/a	n/a	0.12	0.12
Cystine (g)	0.12	n/a	n/a	0.12	0.12
Phenylalanine (g)	0.359	n/a	n/a	0.359	0.359
Tyrosine (g)	0.32	n/a	n/a	0.32	0.32
Valine (g)	0.479	n/a	n/a	0.479	0.479
Arginine (g)	0.399	n/a	n/a	0.399	0.399
Histidine (g)	0.2	n/a	n/a	0.2	0.2
Alanine (g)	0.24	n/a	n/a	0.24	0.24
Aspartic acid (g)	2.037	n/a	n/a	2.037	2.037
Glutamic acid (g)	1.398	n/a	n/a	1.398	1.398
Glycine (g)	0.24	n/a	n/a	0.24	0.24
Proline (g)	0.28	n/a	n/a	0.28	0.28
Serine (g)	0.359	n/a	n/a	0.359	0.359
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.12	n/a	n/a	0.12	0.12
Phytosterols (mg)	19.969	n/a	n/a	19.969	19.969
Monounsaturated Fat (g)	0.0	n/a	n/a	0.0	0.0
Polyunsaturated (g)	0.16	n/a	n/a	0.16	0.16