Receta A Tasty Turkey Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	turkey 170.1g	saltine crackers 5.5g	eggs 12.32g	onion 4.5g	worcestershire sauce 0.36g	ketchup 3.75g	mustard 0.94g	sugar 3.44g	Total Per Serving	Total for Recipe
Protein (g)	46.15	0.6	1.55	0.05	0.0	0.07	0.04	0.0	48.46	387.68
Total Fat (g)	22.18	0.74	1.22	0.0	0.0	0.01	0.04	0.0	24.2	193.6
Carbohydrates (g)	0.0	3.83	0.09	0.42	0.07	0.94	0.05	3.37	8.78	70.24
Ash (g)	n/a	n/a	0.11	0.02	0.01	0.14	0.03	0.02	0.32	2.56
Calories (kcal)	396.324	24.09	17.618	1.8	0.279	3.638	0.628	13.063	457.439	3659.512
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.08
Sucrose (g)	n/a	n/a	0.01	0.04	n/a	0.0	0.0	3.25	3.31	26.48
Glucose (dextrose) (g)	n/a	n/a	0.03	0.09	n/a	0.44	0.0	0.05	0.61	4.88
Fructose (g)	n/a	n/a	0.01	0.06	n/a	0.35	0.0	0.04	0.46	3.68
Lactose (g)	n/a	n/a	0.01	0.0	n/a	0.0	0.0	0.0	0.01	0.08
Maltose (g)	n/a	n/a	0.01	0.0	n/a	0.06	0.0	0.0	0.08	0.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	100.24	0.12	9.34	4.01	0.28	2.59	0.77	0.05	117.41	939.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.09	0.19	0.04	0.85	0.01	3.34	4.55	36.4
Galactose (g)	n/a	n/a	0.01	0.0	n/a	0.0	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.3	0.0	0.1	0.0	0.0	0.0	0.0	0.5	4.0
Calcium (mg)	42.524	1.265	6.53	1.035	0.383	0.675	0.544	2.853	55.808	446.464
Iron (mg)	3.27	0.22	0.23	0.01	0.02	0.02	0.01	0.02	3.8	30.4
Magnesium (mg)	40.823	3.575	1.478	0.45	0.046	0.713	0.459	0.309	47.854	382.832
Phosphorus (mg)	329.987	10.56	23.531	1.305	0.215	1.238	0.994	0.138	367.966	2943.728
Potassium (mg)	455.858	11.77	16.509	6.57	2.86	14.325	1.294	4.572	513.757	4110.056
Sodium (mg)	729.713	56.98	17.248	0.18	3.504	41.775	10.641	0.963	861.003	6888.024
Zinc (mg)	4.83	0.08	0.14	0.01	0.0	0.01	0.01	0.0	5.08	40.64
Copper (mg)	0.153	0.013	0.012	0.002	0.001	0.007	0.001	0.002	0.19	1.52
Manganese (mg)	n/a	n/a	0.005	0.006	n/a	0.005	0.004	0.002	0.022	0.176
Selenium (mcg)	62.8	2.5	3.9	0.0	0.0	0.0	0.3	0.0	69.6	556.8
Vitamin A, IU (IU)	n/a	n/a	59.998	0.09	0.282	34.988	0.666	0.0	96.024	768.192
Retinol (mcg)	0.0	0.0	17.125	0.0	0.004	0.0	0.0	0.0	17.128	137.024
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.248	0.0	0.018	1.763	0.038	0.0	19.066	152.528
Beta Carotene (mcg)	0.0	0.11	1.232	0.045	0.154	21.0	0.272	0.0	22.813	182.504
Vitamin E (mg)	0.58	0.02	0.12	0.0	0.0	0.05	0.0	0.0	0.78	6.24
Vitamin D (IU)	n/a	n/a	4.312	n/a	n/a	n/a	n/a	n/a	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	626.588	0.0	0.0	626.588	5012.704
Lutein + zeaxanthin (mcg)	0.0	4.62	40.779	0.18	0.172	0.0	0.169	0.0	45.92	367.36
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.06	0.0	n/a	0.0	0.02	n/a	0.09	0.72
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.0	0.6	0.0	0.0	1.0	8.0
Thiamin (mg)	0.085	0.026	0.009	0.002	0.0	0.0	0.003	0.0	0.126	1.008
Riboflavin (mg)	0.289	0.018	0.059	0.001	0.0	0.005	0.0	0.0	0.373	2.984
Niacin (mg)	8.131	0.282	0.009	0.005	0.003	0.054	0.005	0.004	8.491	67.928
Pantothenic acid (mg)	n/a	n/a	0.177	0.005	n/a	0.002	0.003	0.004	0.192	1.536
Vitamin B-6 (mg)	0.663	0.008	0.017	0.005	0.0	0.006	0.001	0.001	0.701	5.608
Folate (mcg)	11.907	4.51	5.79	0.855	0.029	0.375	0.066	0.034	23.566	188.528
Vitamin B-12 (mcg)	0.56	0.0	0.16	0.0	0.0	0.0	0.0	0.0	0.72	5.76
Choline (mg)	126.6	0.9	30.9	0.3	0.0	0.5	0.2	0.1	159.5	1276.0
Folic acid (mcg)	0.0	3.245	0.0	0.0	0.0	0.0	0.0	0.0	3.245	25.96
Tryptophan (g)	n/a	n/a	0.021	0.0	n/a	0.001	0.0	n/a	0.022	0.176
Threonine (g)	n/a	n/a	0.069	0.001	n/a	0.002	0.002	n/a	0.074	0.592
Isoleucine (g)	n/a	n/a	0.083	0.0	n/a	0.002	0.001	n/a	0.086	0.688
Leucine (g)	n/a	n/a	0.134	0.001	n/a	0.003	0.003	n/a	0.141	1.128
Lysine (g)	n/a	n/a	0.112	0.002	n/a	0.003	0.003	n/a	0.119	0.952
Methionine (g)	n/a	n/a	0.047	0.0	n/a	0.001	0.001	n/a	0.048	0.384
Cystine (g)	n/a	n/a	0.033	0.0	n/a	0.001	0.001	n/a	0.035	0.28
Phenylalanine (g)	n/a	n/a	0.084	0.001	n/a	0.002	0.002	n/a	0.089	0.712
Tyrosine (g)	n/a	n/a	0.062	0.0	n/a	0.002	0.001	n/a	0.065	0.52
Valine (g)	n/a	n/a	0.106	0.001	n/a	0.002	0.002	n/a	0.111	0.888
Arginine (g)	n/a	n/a	0.101	0.005	n/a	0.002	0.002	n/a	0.11	0.88
Histidine (g)	n/a	n/a	0.038	0.0	n/a	0.002	0.001	n/a	0.041	0.328
Alanine (g)	n/a	n/a	0.091	0.001	n/a	0.003	0.002	n/a	0.097	0.776
Aspartic acid (g)	n/a	n/a	0.164	0.004	n/a	0.013	0.004	n/a	0.185	1.48
Glutamic acid (g)	n/a	n/a	0.207	0.012	n/a	0.041	0.007	n/a	0.267	2.136
Glycine (g)	n/a	n/a	0.053	0.001	n/a	0.002	0.002	n/a	0.058	0.464
Proline (g)	n/a	n/a	0.063	0.0	n/a	0.002	0.003	n/a	0.069	0.552
Serine (g)	n/a	n/a	0.12	0.001	n/a	0.003	0.002	n/a	0.125	1.0
Cholesterol (mg)	171.797	0.0	52.114	0.0	0.0	0.0	0.0	0.0	223.911	1791.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	5.715	0.184	0.382	0.002	0.0	0.002	0.002	0.0	6.287	50.296
Phytosterols (mg)	n/a	n/a	n/a	0.675	n/a	0.263	n/a	n/a	0.938	7.504
Monounsaturated Fat (g)	8.25	0.399	0.469	0.0	0.0	0.002	0.025	0.0	9.145	73.16
Polyunsaturated (g)	5.443	0.109	0.168	0.001	0.0	0.005	0.009	0.0	5.735	45.88