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Receta A Trio Of Pizzas Abm - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Oil-Packed Sun-Dry Tomatoes with Oil
2 Tbsp. Sun-Dry Tomato Paste
1 Tbsp. Yeast Pizza Sauce
1/2 c. Parmigiano-Reggiano Cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pesto sauce
3.75g 		water
37.03g 		olive oil
9.0g 		flour
46.88g 		cornmeal
9.94g 		salt
1.13g 		yeast
1.5g 		water
37.03g 		olive oil
9.0g 		flour
46.88g 		cornmeal
9.94g 		salt
1.13g 		yeast
1.5g 		garlic paste
1.85g 		water
37.03g 		olive oil
9.0g 		flour
46.88g 		cornmeal
9.94g 		salt
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.0 4.84 0.72 0.0 0.57 0.0 0.0 4.84 0.72 0.0 0.57 0.12 0.0 0.0 4.84 0.72 0.0 18.3 146.4
Total Fat (g) 1.89 0.0 9.0 0.46 0.18 0.0 0.07 0.0 9.0 0.46 0.18 0.0 0.07 0.01 0.0 9.0 0.46 0.18 0.0 30.95 247.6
Carbohydrates (g) 0.13 0.0 0.0 35.77 7.87 0.0 0.57 0.0 0.0 35.77 7.87 0.0 0.57 0.61 0.0 0.0 35.77 7.87 0.0 132.79 1062.32
Ash (g) n/a 0.04 0.0 0.22 0.05 1.12 0.11 0.04 0.0 0.22 0.05 1.12 0.11 0.03 0.04 0.0 0.22 0.05 1.12 4.54 36.32
Calories (kcal) 18.413 0.0 79.56 170.625 36.669 0.0 4.425 0.0 79.56 170.625 36.669 0.0 4.425 2.755 0.0 79.56 170.625 36.669 0.0 890.58 7124.64
Starch (g) n/a n/a n/a n/a 7.31 n/a n/a n/a n/a n/a 7.31 n/a n/a n/a n/a n/a n/a 7.31 n/a 21.94 175.52
Sucrose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 n/a 0.22 1.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.17 1.36
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.05 0.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.25 36.99 0.0 5.59 1.12 0.0 0.11 36.99 0.0 5.59 1.12 0.0 0.11 1.08 36.99 0.0 5.59 1.12 0.0 133.67 1069.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.13 0.16 0.0 0.0 0.0 0.0 0.13 0.16 0.0 0.0 0.02 0.0 0.0 0.13 0.16 0.0 0.92 7.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.4 0.0 0.3 0.0 0.0 1.3 0.4 0.0 0.3 0.0 0.0 0.0 1.3 0.4 0.0 5.7 45.6
Calcium (mg) 9.713 1.111 0.09 7.031 0.298 0.27 0.96 1.111 0.09 7.031 0.298 0.27 0.96 3.346 1.111 0.09 7.031 0.298 0.27 41.38 331.04
Iron (mg) 0.07 0.0 0.05 2.18 0.11 0.0 0.25 0.0 0.05 2.18 0.11 0.0 0.25 0.03 0.0 0.05 2.18 0.11 0.0 7.62 60.96
Magnesium (mg) 1.875 0.37 0.0 10.313 3.478 0.011 1.47 0.37 0.0 10.313 3.478 0.011 1.47 0.462 0.37 0.0 10.313 3.478 0.011 47.794 382.352
Phosphorus (mg) 7.613 0.0 0.0 50.625 10.434 0.0 19.35 0.0 0.0 50.625 10.434 0.0 19.35 2.829 0.0 0.0 50.625 10.434 0.0 232.319 1858.552
Potassium (mg) 6.6 0.0 0.09 50.156 15.105 0.09 30.0 0.0 0.09 50.156 15.105 0.09 30.0 7.413 0.0 0.09 50.156 15.105 0.09 270.337 2162.696
Sodium (mg) 33.863 1.481 0.18 0.938 0.696 436.028 0.75 1.481 0.18 0.938 0.696 436.028 0.75 0.314 1.481 0.18 0.938 0.696 436.028 1353.642 10829.136
Zinc (mg) 0.06 0.0 0.0 0.33 0.07 0.0 0.1 0.0 0.0 0.33 0.07 0.0 0.1 0.02 0.0 0.0 0.33 0.07 0.0 1.48 11.84
Copper (mg) 0.011 0.004 0.0 0.066 0.008 0.0 0.008 0.004 0.0 0.066 0.008 0.0 0.008 0.006 0.004 0.0 0.066 0.008 0.0 0.264 2.112
Manganese (mg) n/a 0.0 0.0 0.319 0.018 0.001 0.008 0.0 0.0 0.319 0.018 0.001 0.008 0.031 0.0 0.0 0.319 0.018 0.001 1.061 8.488
Selenium (mcg) 0.1 0.0 0.0 15.9 1.2 0.0 0.4 0.0 0.0 15.9 1.2 0.0 0.4 0.3 0.0 0.0 15.9 1.2 0.0 52.3 418.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 21.266 0.0 0.015 0.0 0.0 0.0 21.266 0.0 0.015 0.166 0.0 0.0 0.0 21.266 0.0 63.995 511.96
Retinol (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Vitamin A, RAE (mcg_RAE) 4.575 0.0 0.0 0.0 1.093 0.0 0.0 0.0 0.0 0.0 1.093 0.0 0.0 0.0 0.0 0.0 0.0 1.093 0.0 7.854 62.832
Beta Carotene (mcg) 36.413 0.0 0.0 0.0 9.639 0.0 0.0 0.0 0.0 0.0 9.639 0.0 0.0 0.092 0.0 0.0 0.0 9.639 0.0 65.423 523.384
Vitamin E (mg) 0.25 0.0 1.29 0.03 0.02 0.0 0.0 0.0 1.29 0.03 0.02 0.0 0.0 0.0 0.0 1.29 0.03 0.02 0.0 4.26 34.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 64.538 0.0 0.0 8.438 134.653 0.0 0.0 0.0 0.0 8.438 134.653 0.0 0.0 0.296 0.0 0.0 8.438 134.653 0.0 494.105 3952.84
Tocopherol, beta (mg) n/a n/a 0.01 0.03 0.0 n/a n/a n/a 0.01 0.03 0.0 n/a n/a n/a n/a 0.01 0.03 0.0 n/a 0.13 1.04
Tocopherol, gamma (mg) n/a n/a 0.07 0.18 0.06 n/a n/a n/a 0.07 0.18 0.06 n/a n/a n/a n/a 0.07 0.18 0.06 n/a 0.93 7.44
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.04 0.32
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.002 0.0 0.0 0.37 0.014 0.0 0.035 0.0 0.0 0.37 0.014 0.0 0.035 0.004 0.0 0.0 0.37 0.014 0.0 1.229 9.832
Riboflavin (mg) 0.005 0.0 0.0 0.23 0.005 0.0 0.082 0.0 0.0 0.23 0.005 0.0 0.082 0.002 0.0 0.0 0.23 0.005 0.0 0.875 7.0
Niacin (mg) 0.027 0.0 0.0 2.766 0.099 0.0 0.596 0.0 0.0 2.766 0.099 0.0 0.596 0.013 0.0 0.0 2.766 0.099 0.0 9.827 78.616
Pantothenic acid (mg) n/a 0.0 0.0 0.206 0.028 0.0 0.17 0.0 0.0 0.206 0.028 0.0 0.17 0.011 0.0 0.0 0.206 0.028 0.0 1.052 8.416
Vitamin B-6 (mg) 0.003 0.0 0.0 0.019 0.02 0.0 0.023 0.0 0.0 0.019 0.02 0.0 0.023 0.023 0.0 0.0 0.019 0.02 0.0 0.189 1.512
Folate (mcg) 0.975 0.0 0.0 85.781 2.981 0.0 35.1 0.0 0.0 85.781 2.981 0.0 35.1 0.055 0.0 0.0 85.781 2.981 0.0 337.518 2700.144
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.4 0.0 0.0 4.9 1.1 0.0 0.5 0.0 0.0 4.9 1.1 0.0 0.5 0.4 0.0 0.0 4.9 1.1 0.0 19.8 158.4
Folic acid (mcg) 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 216.563 1732.504
Tryptophan (g) n/a n/a 0.0 0.061 0.004 0.0 0.007 n/a 0.0 0.061 0.004 0.0 0.007 0.001 n/a 0.0 0.061 0.004 0.0 0.21 1.68
Threonine (g) n/a n/a 0.0 0.131 0.018 0.0 0.03 n/a 0.0 0.131 0.018 0.0 0.03 0.003 n/a 0.0 0.131 0.018 0.0 0.51 4.08
Isoleucine (g) n/a n/a 0.0 0.169 0.025 0.0 0.033 n/a 0.0 0.169 0.025 0.0 0.033 0.004 n/a 0.0 0.169 0.025 0.0 0.65 5.2
Leucine (g) n/a n/a 0.0 0.333 0.102 0.0 0.046 n/a 0.0 0.333 0.102 0.0 0.046 0.006 n/a 0.0 0.333 0.102 0.0 1.403 11.224
Lysine (g) n/a n/a 0.0 0.108 0.011 0.0 0.047 n/a 0.0 0.108 0.011 0.0 0.047 0.005 n/a 0.0 0.108 0.011 0.0 0.456 3.648
Methionine (g) n/a n/a 0.0 0.084 0.017 0.0 0.011 n/a 0.0 0.084 0.017 0.0 0.011 0.001 n/a 0.0 0.084 0.017 0.0 0.328 2.624
Cystine (g) n/a n/a 0.0 0.103 0.016 0.0 0.008 n/a 0.0 0.103 0.016 0.0 0.008 0.001 n/a 0.0 0.103 0.016 0.0 0.374 2.992
Phenylalanine (g) n/a n/a 0.0 0.244 0.037 0.0 0.028 n/a 0.0 0.244 0.037 0.0 0.028 0.003 n/a 0.0 0.244 0.037 0.0 0.901 7.208
Tyrosine (g) n/a n/a 0.0 0.145 0.019 0.0 0.024 n/a 0.0 0.145 0.019 0.0 0.024 0.001 n/a 0.0 0.145 0.019 0.0 0.541 4.328
Valine (g) n/a n/a 0.0 0.197 0.034 0.0 0.035 n/a 0.0 0.197 0.034 0.0 0.035 0.005 n/a 0.0 0.197 0.034 0.0 0.768 6.144
Arginine (g) n/a n/a 0.0 0.197 0.024 0.0 0.032 n/a 0.0 0.197 0.024 0.0 0.032 0.012 n/a 0.0 0.197 0.024 0.0 0.737 5.896
Histidine (g) n/a n/a 0.0 0.108 0.018 0.0 0.015 n/a 0.0 0.108 0.018 0.0 0.015 0.002 n/a 0.0 0.108 0.018 0.0 0.409 3.272
Alanine (g) n/a n/a 0.0 0.155 0.057 0.0 0.038 n/a 0.0 0.155 0.057 0.0 0.038 0.002 n/a 0.0 0.155 0.057 0.0 0.712 5.696
Aspartic acid (g) n/a n/a 0.0 0.206 0.047 0.0 0.059 n/a 0.0 0.206 0.047 0.0 0.059 0.009 n/a 0.0 0.206 0.047 0.0 0.885 7.08
Glutamic acid (g) n/a n/a 0.0 1.631 0.147 0.0 0.085 n/a 0.0 1.631 0.147 0.0 0.085 0.015 n/a 0.0 1.631 0.147 0.0 5.519 44.152
Glycine (g) n/a n/a 0.0 0.173 0.022 0.0 0.028 n/a 0.0 0.173 0.022 0.0 0.028 0.004 n/a 0.0 0.173 0.022 0.0 0.645 5.16
Proline (g) n/a n/a 0.0 0.563 0.076 0.0 0.024 n/a 0.0 0.563 0.076 0.0 0.024 0.002 n/a 0.0 0.563 0.076 0.0 1.965 15.72
Serine (g) n/a n/a 0.0 0.244 0.035 0.0 0.028 n/a 0.0 0.244 0.035 0.0 0.028 0.004 n/a 0.0 0.244 0.035 0.0 0.896 7.168
Cholesterol (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.335 0.0 1.243 0.075 0.019 0.0 0.009 0.0 1.243 0.075 0.019 0.0 0.009 0.002 0.0 1.243 0.075 0.019 0.0 4.365 34.92
Phytosterols (mg) n/a n/a 19.89 n/a n/a 0.0 n/a n/a 19.89 n/a n/a 0.0 n/a n/a n/a 19.89 n/a n/a 0.0 59.67 477.36
Monounsaturated Fat (g) 1.182 0.0 6.566 0.042 0.035 0.0 0.038 0.0 6.566 0.042 0.035 0.0 0.038 0.0 0.0 6.566 0.042 0.035 0.0 21.189 169.512
Polyunsaturated (g) 0.282 0.0 0.947 0.192 0.073 0.0 0.0 0.0 0.947 0.192 0.073 0.0 0.0 0.005 0.0 0.947 0.192 0.073 0.0 3.921 31.368