Receta A Tuscan Dessert, Light As Spring - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.3g |
sugar
20.0g |
cornmeal flour
17.0g |
flour
9.38g |
salt
0.45g |
baking powder
0.46g |
eggs
9.86g |
egg yolk
0.0g |
milk
16.27g |
water
17.77g |
sugar
15.0g |
lemon juice
1.53g |
rosemary
1.76g |
vanilla
0.42g |
cream
0.0g |
blackberries
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.43 | 0.97 | 0.0 | 0.0 | 1.24 | n/a | 0.52 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | n/a | n/a | 4.35 | 43.5 |
Total Fat (g) | 9.17 | 0.0 | 0.48 | 0.09 | 0.0 | 0.0 | 0.98 | n/a | 0.53 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | n/a | n/a | 11.52 | 115.2 |
Carbohydrates (g) | 0.01 | 20.0 | 12.48 | 7.15 | 0.0 | 0.0 | 0.08 | n/a | 0.74 | 0.0 | 15.0 | 0.13 | 1.13 | 0.05 | n/a | n/a | 56.76 | 567.6 |
Ash (g) | 0.0 | 0.0 | 0.85 | 0.04 | 0.45 | 0.17 | 0.08 | n/a | 0.11 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | n/a | n/a | 1.85 | 18.5 |
Calories (kcal) | 81.021 | 77.4 | 59.16 | 34.125 | 0.0 | 0.0 | 14.094 | n/a | 9.76 | 0.0 | 58.05 | 0.381 | 5.826 | 1.21 | n/a | n/a | 341.027 | 3410.27 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.86 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.87 | 8.7 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.0 |
Water (g) | 2.03 | 0.01 | 1.76 | 1.12 | 0.0 | 0.0 | 7.47 | n/a | 14.37 | 17.76 | 0.0 | 1.38 | 0.16 | 0.22 | n/a | n/a | 46.28 | 462.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 19.98 | n/a | 0.03 | 0.0 | 0.0 | 0.08 | n/a | 0.86 | 0.0 | 14.99 | 0.04 | n/a | 0.05 | n/a | n/a | 36.02 | 360.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 2.1 | 21.0 |
Calcium (mg) | 2.712 | 0.2 | 50.83 | 1.406 | 0.108 | 0.0 | 5.224 | n/a | 18.382 | 0.533 | 0.15 | 0.107 | 22.528 | 0.046 | n/a | n/a | 102.226 | 1022.26 |
Iron (mg) | 0.0 | 0.0 | 0.84 | 0.44 | 0.0 | 0.0 | 0.18 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | n/a | n/a | 1.98 | 19.8 |
Magnesium (mg) | 0.226 | 0.0 | 9.18 | 2.063 | 0.005 | 0.0 | 1.183 | n/a | 1.627 | 0.178 | 0.0 | 0.092 | 3.872 | 0.05 | n/a | n/a | 18.474 | 184.74 |
Phosphorus (mg) | 2.712 | 0.0 | 110.67 | 10.125 | 0.0 | 0.0 | 18.825 | n/a | 14.803 | 0.0 | 0.0 | 0.092 | 1.232 | 0.025 | n/a | n/a | 158.484 | 1584.84 |
Potassium (mg) | 2.712 | 0.4 | 35.19 | 10.031 | 0.036 | 0.0 | 13.207 | n/a | 23.262 | 0.0 | 0.3 | 1.891 | 16.808 | 0.622 | n/a | n/a | 104.459 | 1044.59 |
Sodium (mg) | 1.243 | 0.0 | 224.23 | 0.188 | 174.411 | 125.856 | 13.798 | n/a | 6.507 | 0.711 | 0.0 | 0.015 | 0.88 | 0.038 | n/a | n/a | 547.877 | 5478.77 |
Zinc (mg) | 0.01 | 0.0 | 0.24 | 0.07 | 0.0 | 0.0 | 0.11 | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.55 | 5.5 |
Copper (mg) | 0.002 | 0.0 | 0.024 | 0.013 | 0.0 | 0.0 | 0.01 | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.063 | 0.63 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.064 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | n/a | n/a | 0.102 | 1.02 |
Selenium (mcg) | 0.1 | 0.1 | n/a | 3.2 | 0.0 | 0.0 | 3.1 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7.3 | 73.0 |
Vitamin A, IU (IU) | 282.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.999 | n/a | 16.592 | 0.0 | 0.0 | 0.305 | 55.053 | 0.0 | n/a | n/a | 402.336 | 4023.36 |
Retinol (mcg) | 75.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | n/a | 4.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 94.078 | 940.78 |
Vitamin A, RAE (mcg_RAE) | 77.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | n/a | 4.555 | 0.0 | 0.0 | 0.015 | 2.746 | 0.0 | n/a | n/a | 98.406 | 984.06 |
Beta Carotene (mcg) | 17.854 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.986 | n/a | 0.813 | 0.0 | 0.0 | 0.046 | n/a | 0.0 | n/a | n/a | 19.699 | 196.99 |
Vitamin E (mg) | 0.26 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.1 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.38 | 3.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | 6.507 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9.956 | 99.56 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 1.688 | 0.0 | 0.0 | 32.623 | n/a | 0.0 | 0.0 | 0.0 | 0.137 | n/a | 0.0 | n/a | n/a | 34.448 | 344.48 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | n/a | n/a | 1.8 | 18.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.121 | 0.074 | 0.0 | 0.0 | 0.007 | n/a | 0.007 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.219 | 2.19 |
Riboflavin (mg) | 0.003 | 0.004 | 0.073 | 0.046 | 0.0 | 0.0 | 0.047 | n/a | 0.029 | 0.0 | 0.003 | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.214 | 2.14 |
Niacin (mg) | 0.005 | 0.0 | 0.884 | 0.553 | 0.0 | 0.0 | 0.007 | n/a | 0.018 | 0.0 | 0.0 | 0.002 | 0.018 | 0.002 | n/a | n/a | 1.487 | 14.87 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.065 | 0.041 | 0.0 | 0.0 | 0.142 | n/a | 0.059 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.32 | 3.2 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.066 | 0.004 | 0.0 | 0.0 | 0.014 | n/a | 0.007 | 0.0 | 0.0 | 0.001 | 0.031 | 0.0 | n/a | n/a | 0.122 | 1.22 |
Folate (mcg) | 0.339 | 0.0 | 44.88 | 17.156 | 0.0 | 0.0 | 4.632 | n/a | 0.813 | 0.0 | 0.0 | 0.198 | 5.403 | 0.0 | n/a | n/a | 73.422 | 734.22 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.22 | 2.2 |
Choline (mg) | 2.1 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 24.7 | n/a | 2.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 30.3 | 303.0 |
Folic acid (mcg) | 0.0 | 0.0 | 33.66 | 14.438 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 48.098 | 480.98 |
Tryptophan (g) | 0.001 | n/a | 0.012 | 0.012 | 0.0 | n/a | 0.017 | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.055 | 0.55 |
Threonine (g) | 0.005 | n/a | 0.053 | 0.026 | 0.0 | n/a | 0.055 | n/a | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.161 | 1.61 |
Isoleucine (g) | 0.006 | n/a | 0.051 | 0.034 | 0.0 | n/a | 0.066 | n/a | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.184 | 1.84 |
Leucine (g) | 0.009 | n/a | 0.165 | 0.067 | 0.0 | n/a | 0.107 | n/a | 0.044 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.392 | 3.92 |
Lysine (g) | 0.008 | n/a | 0.039 | 0.022 | 0.0 | n/a | 0.09 | n/a | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.181 | 1.81 |
Methionine (g) | 0.002 | n/a | 0.029 | 0.017 | 0.0 | n/a | 0.037 | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.099 | 0.99 |
Cystine (g) | 0.001 | n/a | 0.027 | 0.021 | 0.0 | n/a | 0.027 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.79 |
Phenylalanine (g) | 0.005 | n/a | 0.07 | 0.049 | 0.0 | n/a | 0.067 | n/a | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.214 | 2.14 |
Tyrosine (g) | 0.005 | n/a | 0.056 | 0.029 | 0.0 | n/a | 0.049 | n/a | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.163 | 1.63 |
Valine (g) | 0.007 | n/a | 0.071 | 0.039 | 0.0 | n/a | 0.085 | n/a | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.233 | 2.33 |
Arginine (g) | 0.003 | n/a | 0.07 | 0.039 | 0.0 | n/a | 0.081 | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.206 | 2.06 |
Histidine (g) | 0.002 | n/a | 0.043 | 0.022 | 0.0 | n/a | 0.031 | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.1 |
Alanine (g) | 0.003 | n/a | 0.099 | 0.031 | 0.0 | n/a | 0.073 | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.222 | 2.22 |
Aspartic acid (g) | 0.007 | n/a | 0.095 | 0.041 | 0.0 | n/a | 0.131 | n/a | 0.039 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.313 | 3.13 |
Glutamic acid (g) | 0.02 | n/a | 0.296 | 0.326 | 0.0 | n/a | 0.166 | n/a | 0.106 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.914 | 9.14 |
Glycine (g) | 0.002 | n/a | 0.058 | 0.035 | 0.0 | n/a | 0.042 | n/a | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.5 |
Proline (g) | 0.009 | n/a | 0.131 | 0.113 | 0.0 | n/a | 0.05 | n/a | 0.055 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.358 | 3.58 |
Serine (g) | 0.006 | n/a | 0.068 | 0.049 | 0.0 | n/a | 0.096 | n/a | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.236 | 2.36 |
Cholesterol (mg) | 24.295 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | n/a | 1.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 67.613 | 676.13 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.805 | 0.0 | 0.068 | 0.015 | 0.0 | 0.0 | 0.306 | n/a | 0.304 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | n/a | 6.627 | 66.27 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.021 | n/a | n/a | n/a | 1.021 | 10.21 |
Monounsaturated Fat (g) | 2.375 | 0.0 | 0.128 | 0.008 | 0.0 | 0.0 | 0.376 | n/a | 0.132 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | n/a | n/a | 3.071 | 30.71 |
Polyunsaturated (g) | 0.344 | 0.0 | 0.221 | 0.038 | 0.0 | 0.0 | 0.134 | n/a | 0.033 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | n/a | n/a | 0.811 | 8.11 |