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Receta A Unique Cookbook That Celebrates Women Around the Globe and A Special Event

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Raciónes: 6

Ingredientes

  • 2 large eggplants, about 1 1/3 pounds
  • 8 tablespoons vegetable oil
  • Salt, to taste
  • 2 large onions, sliced
  • 1/4 teaspoon ground turmeric
  • 1 garlic clove, crushed to a paste
  • 1-inch piece fresh ginger, peeled and grated
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon garam masala (see Note)
  • 4 tablespoons coconut cream or 1/2 cup coconut milk
  • Juice of 1/2 lemon
  • Rice or hot chapati, to serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 6 servings
Calories 259  
Calories from Fat 182 70%
Total Fat 20.71g 26%
Saturated Fat 3.39g 14%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 393mg 11%
Total Carbs 19.09g 5%
Dietary Fiber 5.3g 18%
Sugars 11.5g 8%
Protein 2.11g 3%
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