Receta Aaparagus With Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	asparagus 90.15g	parsley 1.81g	lemon juice 7.63g	salt 0.38g	bacon 14.5g	Total Per Serving	Total for Recipe
Protein (g)	1.98	0.05	0.03	0.0	1.68	3.75	15.0
Total Fat (g)	0.11	0.01	0.0	0.0	6.53	6.65	26.6
Carbohydrates (g)	3.5	0.11	0.66	0.0	0.1	4.37	17.48
Ash (g)	0.52	0.04	0.02	0.37	0.36	1.32	5.28
Calories (kcal)	18.03	0.65	1.906	0.0	66.41	86.996	347.984
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.21	n/a	n/a	n/a	n/a	0.21	0.84
Glucose (dextrose) (g)	0.59	n/a	n/a	n/a	n/a	0.59	2.36
Fructose (g)	0.9	n/a	n/a	n/a	n/a	0.9	3.6
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	84.04	1.58	6.92	0.0	5.83	98.37	393.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.69	0.02	0.18	0.0	0.0	1.89	7.56
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.9	0.1	0.0	0.0	0.0	2.0	8.0
Calcium (mg)	21.636	2.491	0.534	0.09	0.87	25.621	102.484
Iron (mg)	1.93	0.11	0.0	0.0	0.07	2.11	8.44
Magnesium (mg)	12.621	0.903	0.458	0.004	1.74	15.725	62.9
Phosphorus (mg)	46.879	1.047	0.458	0.0	27.26	75.643	302.572
Potassium (mg)	182.106	10.0	9.455	0.03	30.16	231.751	927.004
Sodium (mg)	1.803	1.011	0.076	145.343	120.785	269.018	1076.072
Zinc (mg)	0.49	0.02	0.0	0.0	0.17	0.68	2.72
Copper (mg)	0.171	0.003	0.002	0.0	0.01	0.187	0.748
Manganese (mg)	0.144	0.003	0.001	0.0	0.003	0.151	0.604
Selenium (mcg)	2.1	0.0	0.0	0.0	2.9	5.0	20.0
Vitamin A, IU (IU)	681.547	152.053	1.525	0.0	5.365	840.49	3361.96
Retinol (mcg)	0.0	0.0	0.0	0.0	1.595	1.595	6.38
Vitamin A, RAE (mcg_RAE)	34.258	7.599	0.076	0.0	1.595	43.528	174.112
Beta Carotene (mcg)	404.781	91.225	0.229	0.0	0.0	496.234	1984.936
Vitamin E (mg)	1.02	0.01	0.01	0.0	0.04	1.08	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	640.077	100.376	0.686	0.0	0.0	741.139	2964.556
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.08	0.01	n/a	n/a	0.01	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	5.0	2.4	3.5	0.0	0.0	11.0	44.0
Thiamin (mg)	0.126	0.002	0.002	0.0	0.041	0.171	0.684
Riboflavin (mg)	0.126	0.002	0.001	0.0	0.016	0.145	0.58
Niacin (mg)	0.883	0.024	0.008	0.0	0.555	1.47	5.88
Pantothenic acid (mg)	0.243	0.007	0.008	0.0	0.075	0.334	1.336
Vitamin B-6 (mg)	0.081	0.002	0.004	0.0	0.03	0.117	0.468
Folate (mcg)	46.879	2.744	0.991	0.0	0.29	50.904	203.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Choline (mg)	14.4	0.2	0.4	0.0	6.8	21.8	87.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	0.001	n/a	0.0	0.015	0.042	0.168
Threonine (g)	0.072	0.002	n/a	0.0	0.065	0.14	0.56
Isoleucine (g)	0.072	0.002	n/a	0.0	0.078	0.153	0.612
Leucine (g)	0.117	0.004	n/a	0.0	0.131	0.251	1.004
Lysine (g)	0.09	0.003	n/a	0.0	0.139	0.233	0.932
Methionine (g)	0.027	0.001	n/a	0.0	0.038	0.065	0.26
Cystine (g)	0.027	0.0	n/a	0.0	0.019	0.046	0.184
Phenylalanine (g)	0.072	0.003	n/a	0.0	0.067	0.142	0.568
Tyrosine (g)	0.045	0.001	n/a	0.0	0.052	0.099	0.396
Valine (g)	0.108	0.003	n/a	0.0	0.09	0.201	0.804
Arginine (g)	0.081	0.002	n/a	0.0	0.109	0.192	0.768
Histidine (g)	0.045	0.001	n/a	0.0	0.064	0.11	0.44
Alanine (g)	0.108	0.004	n/a	0.0	0.107	0.219	0.876
Aspartic acid (g)	0.46	0.005	n/a	0.0	0.158	0.623	2.492
Glutamic acid (g)	0.207	0.005	n/a	0.0	0.248	0.46	1.84
Glycine (g)	0.081	0.003	n/a	0.0	0.117	0.201	0.804
Proline (g)	0.063	0.004	n/a	0.0	0.093	0.16	0.64
Serine (g)	0.099	0.003	n/a	0.0	0.064	0.165	0.66
Cholesterol (mg)	0.0	0.0	0.0	0.0	9.86	9.86	39.44
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.036	0.002	0.0	0.0	2.174	2.212	8.848
Phytosterols (mg)	21.636	0.09	n/a	0.0	n/a	21.727	86.908
Monounsaturated Fat (g)	0.0	0.005	0.0	0.0	2.907	2.913	11.652
Polyunsaturated (g)	0.045	0.002	0.0	0.0	0.729	0.777	3.108