Receta Ab's Baked Beans Delight - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		beans
119.06g 		sugar
36.67g 		mustard
10.38g 		catsup
20.0g 		onion
8.25g 		bell pepper
8.13g 		bacon
7.25g 		Total Per Serving Total for Recipe
Protein (g) 5.66 0.04 0.45 0.35 0.09 0.07 0.84 7.5 90.0
Total Fat (g) 0.44 0.0 0.42 0.06 0.01 0.01 3.27 4.21 50.52
Carbohydrates (g) 25.17 35.97 0.55 5.03 0.77 0.38 0.05 67.91 814.92
Ash (g) 2.08 0.17 0.38 0.73 0.03 0.03 0.18 3.6 43.2
Calories (kcal) 111.919 139.333 6.951 19.4 3.3 1.626 33.205 315.735 3788.82
Starch (g) 8.79 n/a 0.07 n/a 0.0 0.0 n/a 8.85 106.2
Sucrose (g) 5.72 34.67 0.02 0.0 0.08 0.01 n/a 40.5 486.0
Glucose (dextrose) (g) 1.89 0.5 0.05 2.35 0.16 0.09 n/a 5.04 60.48
Fructose (g) 1.86 0.41 0.02 1.86 0.11 0.09 n/a 4.34 52.08
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.35 0.0 0.0 n/a 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.73 0.49 8.57 13.83 7.35 7.63 2.91 126.52 1518.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.48 35.57 0.09 4.55 0.35 0.2 0.0 50.24 602.88
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.9 0.0 0.3 0.1 0.1 0.1 0.0 5.6 67.2
Calcium (mg) 40.481 30.433 6.018 3.6 1.898 0.813 0.435 83.678 1004.136
Iron (mg) 1.42 0.26 0.16 0.1 0.02 0.03 0.03 2.02 24.24
Magnesium (mg) 32.147 3.3 5.084 3.8 0.825 0.813 0.87 46.839 562.068
Phosphorus (mg) 88.106 1.467 10.998 6.6 2.393 1.626 13.63 124.819 1497.828
Potassium (mg) 266.7 48.767 14.318 76.4 12.045 14.23 15.08 447.54 5370.48
Sodium (mg) 408.384 10.267 117.756 222.8 0.33 0.244 60.393 820.174 9842.088
Zinc (mg) 2.71 0.01 0.07 0.05 0.01 0.01 0.08 2.95 35.4
Copper (mg) 0.179 0.018 0.009 0.036 0.003 0.006 0.005 0.256 3.072
Manganese (mg) 0.131 0.022 0.044 0.026 0.011 0.01 0.001 0.244 2.928
Selenium (mcg) 6.0 0.4 3.4 0.1 0.0 0.0 1.5 11.4 136.8
Vitamin A, IU (IU) 128.588 0.0 7.366 186.6 0.165 30.087 2.683 355.488 4265.856
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.798 0.798 9.576
Vitamin A, RAE (mcg_RAE) 5.953 0.0 0.415 9.4 0.0 1.464 0.798 18.029 216.348
Beta Carotene (mcg) 77.391 0.0 3.009 112.0 0.083 16.914 0.0 209.396 2512.752
Vitamin E (mg) 0.18 0.0 0.04 0.29 0.0 0.03 0.02 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 608.409 0.0 0.0 3341.8 0.0 0.0 0.0 3950.209 47402.508
Lutein + zeaxanthin (mcg) 19.05 0.0 1.868 0.0 0.33 27.729 0.0 48.976 587.712
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.85 n/a 0.21 0.03 0.0 0.0 0.01 1.09 13.08
Tocopherol, delta (mg) 0.06 n/a 0.01 0.0 0.0 0.0 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.2 3.0 0.6 6.5 0.0 10.3 123.6
Thiamin (mg) 0.119 0.0 0.035 0.002 0.004 0.005 0.02 0.186 2.232
Riboflavin (mg) 0.048 0.0 0.003 0.026 0.002 0.002 0.008 0.09 1.08
Niacin (mg) 0.512 0.04 0.054 0.286 0.01 0.039 0.278 1.219 14.628
Pantothenic acid (mg) 0.262 0.048 0.031 0.01 0.01 0.008 0.038 0.406 4.872
Vitamin B-6 (mg) 0.095 0.015 0.006 0.03 0.01 0.018 0.015 0.189 2.268
Folate (mcg) 14.288 0.367 0.726 2.0 1.568 0.813 0.145 19.906 238.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 37.5 0.8 2.3 2.5 0.5 0.4 3.4 47.5 570.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 n/a 0.001 0.004 0.001 0.001 0.007 0.073 0.876
Threonine (g) 0.179 n/a 0.018 0.012 0.002 0.003 0.033 0.246 2.952
Isoleucine (g) 0.274 n/a 0.016 0.01 0.001 0.002 0.039 0.341 4.092
Leucine (g) 0.488 n/a 0.031 0.016 0.002 0.003 0.065 0.606 7.272
Lysine (g) 0.357 n/a 0.028 0.016 0.003 0.003 0.07 0.477 5.724
Methionine (g) 0.06 n/a 0.008 0.004 0.0 0.001 0.019 0.091 1.092
Cystine (g) 0.048 n/a 0.008 0.004 0.0 0.001 0.009 0.07 0.84
Phenylalanine (g) 0.321 n/a 0.018 0.012 0.002 0.007 0.033 0.394 4.728
Tyrosine (g) 0.143 n/a 0.015 0.008 0.001 0.001 0.026 0.193 2.316
Valine (g) 0.31 n/a 0.021 0.012 0.002 0.003 0.045 0.392 4.704
Arginine (g) 0.274 n/a 0.027 0.01 0.008 0.002 0.054 0.376 4.512
Histidine (g) 0.155 n/a 0.012 0.008 0.001 0.001 0.032 0.209 2.508
Alanine (g) 0.238 n/a 0.018 0.018 0.002 0.003 0.054 0.332 3.984
Aspartic acid (g) 0.75 n/a 0.042 0.07 0.007 0.017 0.079 0.965 11.58
Glutamic acid (g) 0.953 n/a 0.078 0.22 0.021 0.015 0.124 1.411 16.932
Glycine (g) 0.226 n/a 0.025 0.01 0.002 0.002 0.059 0.325 3.9
Proline (g) 0.286 n/a 0.038 0.012 0.001 0.002 0.046 0.385 4.62
Serine (g) 0.381 n/a 0.022 0.014 0.002 0.004 0.032 0.454 5.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.93 4.93 59.16
Trans Fat (g) 0.0 n/a 0.001 n/a n/a n/a 0.0 0.001 0.012
Saturated Fat (g) 0.083 0.0 0.026 0.008 0.003 0.005 1.087 1.212 14.544
Phytosterols (mg) n/a n/a n/a 1.4 1.238 0.732 n/a 3.369 40.428
Monounsaturated Fat (g) 0.119 0.0 0.273 0.01 0.001 0.001 1.454 1.857 22.284
Polyunsaturated (g) 0.143 0.0 0.099 0.026 0.002 0.005 0.365 0.639 7.668