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Receta Abalone steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Abalone 1
Guerande salt
10g butter Bordier (Beure d'algue)
20CC white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
abalone
0.0g
grape
120.96g
chives
12.0g
clove
0.5g
Total Per Serving Total for Recipe
Protein (g) n/a 0.87 0.22 0.03 1.12 1.12
Total Fat (g) n/a 0.19 0.01 0.1 0.31 0.31
Carbohydrates (g) n/a 21.89 0.68 0.31 22.88 22.88
Ash (g) n/a 0.58 0.08 0.03 0.69 0.69
Calories (kcal) n/a 83.462 3.0 1.615 88.077 88.077
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a 0.0 0.18 0.18
Glucose (dextrose) (g) n/a 8.71 n/a 0.01 8.71 8.71
Fructose (g) n/a 9.83 n/a 0.01 9.84 9.84
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 97.42 11.02 0.03 108.47 108.47
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.72 0.25 0.01 18.99 18.99
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.1 0.4 0.2 1.7 1.7
Calcium (mg) n/a 12.096 7.32 3.23 22.646 22.646
Iron (mg) n/a 0.44 0.23 0.04 0.71 0.71
Magnesium (mg) n/a 8.467 2.4 1.32 12.187 12.187
Phosphorus (mg) n/a 24.192 3.96 0.525 28.677 28.677
Potassium (mg) n/a 231.034 31.2 5.51 267.744 267.744
Sodium (mg) n/a 2.419 0.48 1.215 4.114 4.114
Zinc (mg) n/a 0.08 0.05 0.01 0.14 0.14
Copper (mg) n/a 0.157 0.007 0.002 0.166 0.166
Manganese (mg) n/a 0.085 0.016 0.15 0.25 0.25
Selenium (mcg) n/a 0.1 0.1 0.0 0.2 0.2
Vitamin A, IU (IU) n/a 79.834 480.0 2.65 562.484 562.484
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 3.629 24.0 0.135 27.764 27.764
Beta Carotene (mcg) n/a 47.174 288.0 0.42 335.594 335.594
Vitamin E (mg) n/a 0.23 0.03 0.04 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 87.091 109.92 0.0 197.011 197.011
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 13.1 5.5 0.4 18.9 18.9
Thiamin (mg) n/a 0.085 0.008 0.001 0.094 0.094
Riboflavin (mg) n/a 0.085 0.017 0.001 0.103 0.103
Niacin (mg) n/a 0.23 0.024 0.007 0.261 0.261
Pantothenic acid (mg) n/a 0.06 0.007 n/a 0.068 0.068
Vitamin B-6 (mg) n/a 0.109 0.007 0.003 0.119 0.119
Folate (mcg) n/a 2.419 1.68 0.465 4.564 4.564
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.8 0.6 0.2 7.5 7.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a n/a 0.012 0.012
Threonine (g) n/a 0.024 n/a n/a 0.024 0.024
Isoleucine (g) n/a 0.012 n/a n/a 0.012 0.012
Leucine (g) n/a 0.024 n/a n/a 0.024 0.024
Lysine (g) n/a 0.036 n/a n/a 0.036 0.036
Methionine (g) n/a 0.012 n/a n/a 0.012 0.012
Cystine (g) n/a 0.012 n/a n/a 0.012 0.012
Phenylalanine (g) n/a 0.024 n/a n/a 0.024 0.024
Tyrosine (g) n/a 0.012 n/a n/a 0.012 0.012
Valine (g) n/a 0.024 n/a n/a 0.024 0.024
Arginine (g) n/a 0.157 n/a n/a 0.157 0.157
Histidine (g) n/a 0.024 n/a n/a 0.024 0.024
Alanine (g) n/a 0.024 n/a n/a 0.024 0.024
Aspartic acid (g) n/a 0.048 n/a n/a 0.048 0.048
Glutamic acid (g) n/a 0.097 n/a n/a 0.097 0.097
Glycine (g) n/a 0.024 n/a n/a 0.024 0.024
Proline (g) n/a 0.097 n/a n/a 0.097 0.097
Serine (g) n/a 0.024 n/a n/a 0.024 0.024
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.06 0.002 0.027 0.09 0.09
Phytosterols (mg) n/a 4.838 n/a 1.28 6.118 6.118
Monounsaturated Fat (g) n/a 0.012 0.001 0.007 0.021 0.021
Polyunsaturated (g) n/a 0.06 0.005 0.035 0.101 0.101