Receta Abigail Adams Apple Pan Dowdy - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
57.29g |
shortening
8.54g |
pastry
4.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 5.92 | 0.0 | 0.55 | 6.47 | 77.64 |
| Total Fat (g) | 0.56 | 8.54 | 0.89 | 9.99 | 119.88 |
| Carbohydrates (g) | 43.72 | 0.0 | 1.07 | 44.79 | 537.48 |
| Ash (g) | 0.27 | 0.0 | n/a | 0.27 | 3.24 |
| Calories (kcal) | 208.542 | 75.508 | 14.542 | 298.592 | 3583.104 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.83 | 0.0 | 1.6 | 8.43 | 101.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.15 | 0.0 | 0.03 | 0.19 | 2.28 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 8.594 | 0.0 | 1.042 | 9.635 | 115.62 |
| Iron (mg) | 2.66 | 0.0 | 0.11 | 2.77 | 33.24 |
| Magnesium (mg) | 12.604 | 0.0 | 0.708 | 13.313 | 159.756 |
| Phosphorus (mg) | 61.875 | 0.0 | 5.417 | 67.292 | 807.504 |
| Potassium (mg) | 61.302 | 0.0 | 7.083 | 68.385 | 820.62 |
| Sodium (mg) | 1.146 | 0.0 | 19.0 | 20.146 | 241.752 |
| Zinc (mg) | 0.4 | 0.0 | 0.09 | 0.49 | 5.88 |
| Copper (mg) | 0.08 | 0.0 | 0.004 | 0.084 | 1.008 |
| Manganese (mg) | 0.39 | n/a | n/a | 0.39 | 4.68 |
| Selenium (mcg) | 19.4 | 0.0 | 1.0 | 20.4 | 244.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 6.792 | 6.792 | 81.504 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.167 | 7.167 | 86.004 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.625 | 4.625 | 55.5 |
| Vitamin E (mg) | 0.03 | 0.07 | 0.08 | 0.18 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.313 | 0.0 | 2.833 | 13.146 | 157.752 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.22 | 2.51 | n/a | 2.73 | 32.76 |
| Tocopherol, delta (mg) | 0.01 | 1.42 | n/a | 1.44 | 17.28 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.453 | 0.0 | 0.01 | 0.462 | 5.544 |
| Riboflavin (mg) | 0.281 | 0.0 | 0.012 | 0.293 | 3.516 |
| Niacin (mg) | 3.38 | 0.0 | 0.132 | 3.512 | 42.144 |
| Pantothenic acid (mg) | 0.252 | 0.0 | n/a | 0.252 | 3.024 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.007 | 0.03 | 0.36 |
| Folate (mcg) | 104.844 | 0.0 | 2.167 | 107.01 | 1284.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
| Choline (mg) | 6.0 | n/a | 2.8 | 8.8 | 105.6 |
| Folic acid (mcg) | 88.229 | 0.0 | 1.417 | 89.646 | 1075.752 |
| Tryptophan (g) | 0.074 | 0.0 | n/a | 0.074 | 0.888 |
| Threonine (g) | 0.16 | 0.0 | n/a | 0.16 | 1.92 |
| Isoleucine (g) | 0.206 | 0.0 | n/a | 0.206 | 2.472 |
| Leucine (g) | 0.407 | 0.0 | n/a | 0.407 | 4.884 |
| Lysine (g) | 0.132 | 0.0 | n/a | 0.132 | 1.584 |
| Methionine (g) | 0.103 | 0.0 | n/a | 0.103 | 1.236 |
| Cystine (g) | 0.126 | 0.0 | n/a | 0.126 | 1.512 |
| Phenylalanine (g) | 0.298 | 0.0 | n/a | 0.298 | 3.576 |
| Tyrosine (g) | 0.178 | 0.0 | n/a | 0.178 | 2.136 |
| Valine (g) | 0.241 | 0.0 | n/a | 0.241 | 2.892 |
| Arginine (g) | 0.241 | 0.0 | n/a | 0.241 | 2.892 |
| Histidine (g) | 0.132 | 0.0 | n/a | 0.132 | 1.584 |
| Alanine (g) | 0.189 | 0.0 | n/a | 0.189 | 2.268 |
| Aspartic acid (g) | 0.252 | 0.0 | n/a | 0.252 | 3.024 |
| Glutamic acid (g) | 1.994 | 0.0 | n/a | 1.994 | 23.928 |
| Glycine (g) | 0.212 | 0.0 | n/a | 0.212 | 2.544 |
| Proline (g) | 0.688 | 0.0 | n/a | 0.688 | 8.256 |
| Serine (g) | 0.298 | 0.0 | n/a | 0.298 | 3.576 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.375 | 4.375 | 52.5 |
| Trans Fat (g) | n/a | 2.855 | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 0.092 | 1.985 | 0.215 | 2.291 | 27.492 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.052 | 5.503 | 0.406 | 5.961 | 71.532 |
| Polyunsaturated (g) | 0.235 | 0.595 | 0.202 | 1.032 | 12.384 |