Receta Abigail Adams Apple Pan Dowdy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
57.29g 		shortening
8.54g 		pastry
4.17g 		Total Per Serving Total for Recipe
Protein (g) 5.92 0.0 0.55 6.47 77.64
Total Fat (g) 0.56 8.54 0.89 9.99 119.88
Carbohydrates (g) 43.72 0.0 1.07 44.79 537.48
Ash (g) 0.27 0.0 n/a 0.27 3.24
Calories (kcal) 208.542 75.508 14.542 298.592 3583.104
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.83 0.0 1.6 8.43 101.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.03 0.19 2.28
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 1.6 19.2
Calcium (mg) 8.594 0.0 1.042 9.635 115.62
Iron (mg) 2.66 0.0 0.11 2.77 33.24
Magnesium (mg) 12.604 0.0 0.708 13.313 159.756
Phosphorus (mg) 61.875 0.0 5.417 67.292 807.504
Potassium (mg) 61.302 0.0 7.083 68.385 820.62
Sodium (mg) 1.146 0.0 19.0 20.146 241.752
Zinc (mg) 0.4 0.0 0.09 0.49 5.88
Copper (mg) 0.08 0.0 0.004 0.084 1.008
Manganese (mg) 0.39 n/a n/a 0.39 4.68
Selenium (mcg) 19.4 0.0 1.0 20.4 244.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 6.792 6.792 81.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.167 7.167 86.004
Beta Carotene (mcg) 0.0 0.0 4.625 4.625 55.5
Vitamin E (mg) 0.03 0.07 0.08 0.18 2.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.313 0.0 2.833 13.146 157.752
Tocopherol, beta (mg) 0.04 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.22 2.51 n/a 2.73 32.76
Tocopherol, delta (mg) 0.01 1.42 n/a 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.453 0.0 0.01 0.462 5.544
Riboflavin (mg) 0.281 0.0 0.012 0.293 3.516
Niacin (mg) 3.38 0.0 0.132 3.512 42.144
Pantothenic acid (mg) 0.252 0.0 n/a 0.252 3.024
Vitamin B-6 (mg) 0.023 0.0 0.007 0.03 0.36
Folate (mcg) 104.844 0.0 2.167 107.01 1284.12
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.04 0.48
Choline (mg) 6.0 n/a 2.8 8.8 105.6
Folic acid (mcg) 88.229 0.0 1.417 89.646 1075.752
Tryptophan (g) 0.074 0.0 n/a 0.074 0.888
Threonine (g) 0.16 0.0 n/a 0.16 1.92
Isoleucine (g) 0.206 0.0 n/a 0.206 2.472
Leucine (g) 0.407 0.0 n/a 0.407 4.884
Lysine (g) 0.132 0.0 n/a 0.132 1.584
Methionine (g) 0.103 0.0 n/a 0.103 1.236
Cystine (g) 0.126 0.0 n/a 0.126 1.512
Phenylalanine (g) 0.298 0.0 n/a 0.298 3.576
Tyrosine (g) 0.178 0.0 n/a 0.178 2.136
Valine (g) 0.241 0.0 n/a 0.241 2.892
Arginine (g) 0.241 0.0 n/a 0.241 2.892
Histidine (g) 0.132 0.0 n/a 0.132 1.584
Alanine (g) 0.189 0.0 n/a 0.189 2.268
Aspartic acid (g) 0.252 0.0 n/a 0.252 3.024
Glutamic acid (g) 1.994 0.0 n/a 1.994 23.928
Glycine (g) 0.212 0.0 n/a 0.212 2.544
Proline (g) 0.688 0.0 n/a 0.688 8.256
Serine (g) 0.298 0.0 n/a 0.298 3.576
Cholesterol (mg) 0.0 0.0 4.375 4.375 52.5
Trans Fat (g) n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.092 1.985 0.215 2.291 27.492
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.052 5.503 0.406 5.961 71.532
Polyunsaturated (g) 0.235 0.595 0.202 1.032 12.384