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Receta Abosolutely Apricot Bread (Eb) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
44.44g 		bread flour
68.5g 		milk
3.83g 		salt
1.5g 		butter
3.55g 		apricot jam
15.0g 		apricots
18.02g 		yeast
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.21 0.12 0.0 0.03 0.06 0.25 0.77 9.44 37.76
Total Fat (g) 0.0 1.14 0.01 0.0 2.88 0.01 0.07 0.09 4.2 16.8
Carbohydrates (g) 0.0 49.68 0.19 0.0 0.0 10.33 2.0 0.76 62.97 251.88
Ash (g) 0.04 0.32 n/a 1.5 0.07 0.03 0.14 0.14 2.25 9.0
Calories (kcal) 0.0 247.285 1.301 0.0 25.454 41.7 8.649 5.9 330.289 1321.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 1.06 n/a 1.06 4.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.43 n/a 0.43 1.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 0.68
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.39 9.15 3.48 0.0 0.56 4.57 15.56 0.15 77.87 311.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.19 0.0 0.0 7.28 1.66 0.0 9.34 37.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.0 0.2 0.4 0.4 2.6 10.4
Calcium (mg) 1.333 10.275 4.478 0.36 0.852 3.0 2.342 1.28 23.921 95.684
Iron (mg) 0.0 3.02 0.0 0.0 0.0 0.07 0.07 0.33 3.5 14.0
Magnesium (mg) 0.444 17.125 0.459 0.015 0.071 0.6 1.802 1.96 22.477 89.908
Phosphorus (mg) 0.0 66.445 3.521 0.0 0.852 2.85 4.144 25.8 103.613 414.452
Potassium (mg) 0.0 68.5 6.047 0.12 0.852 11.55 46.669 40.0 173.738 694.952
Sodium (mg) 1.778 1.37 2.105 581.37 20.448 4.8 0.18 1.0 613.051 2452.204
Zinc (mg) 0.0 0.58 0.02 0.0 0.0 0.01 0.04 0.13 0.78 3.12
Copper (mg) 0.004 0.123 0.0 0.0 0.0 0.015 0.014 0.01 0.168 0.672
Manganese (mg) 0.0 0.541 n/a 0.002 0.0 0.006 0.014 0.011 0.574 2.296
Selenium (mcg) 0.0 27.2 0.1 0.0 0.0 0.3 0.0 0.5 28.1 112.4
Vitamin A, IU (IU) 0.0 1.37 n/a 0.0 88.715 0.0 347.041 0.02 437.146 1748.584
Retinol (mcg) 0.0 0.0 2.564 0.0 23.821 0.0 0.0 0.0 26.385 105.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.564 0.0 24.282 0.0 17.298 0.0 44.144 176.576
Beta Carotene (mcg) 0.0 0.685 0.0 0.0 5.609 0.0 197.125 0.0 203.419 813.676
Vitamin E (mg) 0.0 0.27 0.0 0.0 0.08 0.02 0.16 0.0 0.53 2.12
Vitamin D (IU) 0.0 n/a n/a n/a 1.988 n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.115 0.0 0.0 0.0 0.0 16.037 0.0 70.152 280.608
Tocopherol, beta (mg) n/a 0.14 n/a n/a 0.0 n/a n/a n/a 0.14 0.56
Tocopherol, gamma (mg) n/a 0.99 n/a n/a 0.0 n/a n/a n/a 0.99 3.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 1.8 0.0 3.1 12.4
Thiamin (mg) 0.0 0.555 0.002 0.0 0.0 0.003 0.005 0.047 0.612 2.448
Riboflavin (mg) 0.0 0.349 0.006 0.0 0.001 0.012 0.007 0.109 0.485 1.94
Niacin (mg) 0.0 5.172 0.003 0.0 0.001 0.006 0.108 0.795 6.085 24.34
Pantothenic acid (mg) 0.0 0.301 n/a 0.0 0.004 0.003 0.043 0.226 0.578 2.312
Vitamin B-6 (mg) 0.0 0.027 0.001 0.0 0.0 0.003 0.009 0.031 0.072 0.288
Folate (mcg) 0.0 125.355 0.191 0.0 0.107 1.65 1.622 46.8 175.725 702.9
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.0 7.1 0.6 0.0 0.7 1.5 0.5 0.6 11.1 44.4
Folic acid (mcg) 0.0 102.75 0.0 0.0 0.0 0.0 0.0 0.0 102.75 411.0
Tryptophan (g) n/a 0.096 n/a 0.0 0.0 0.002 0.004 0.01 0.111 0.444
Threonine (g) n/a 0.219 n/a 0.0 0.001 0.003 0.009 0.04 0.272 1.088
Isoleucine (g) n/a 0.301 n/a 0.0 0.002 0.003 0.007 0.044 0.357 1.428
Leucine (g) n/a 0.569 n/a 0.0 0.003 0.006 0.014 0.061 0.653 2.612
Lysine (g) n/a 0.158 n/a 0.0 0.002 0.005 0.018 0.063 0.246 0.984
Methionine (g) n/a 0.144 n/a 0.0 0.001 0.0 0.002 0.015 0.162 0.648
Cystine (g) n/a 0.185 n/a 0.0 0.0 0.002 0.0 0.01 0.197 0.788
Phenylalanine (g) n/a 0.404 n/a 0.0 0.001 0.003 0.009 0.037 0.455 1.82
Tyrosine (g) n/a 0.226 n/a 0.0 0.001 0.005 0.005 0.032 0.269 1.076
Valine (g) n/a 0.343 n/a 0.0 0.002 0.003 0.009 0.047 0.404 1.616
Arginine (g) n/a 0.288 n/a 0.0 0.001 0.005 0.009 0.042 0.345 1.38
Histidine (g) n/a 0.171 n/a 0.0 0.001 0.002 0.005 0.02 0.199 0.796
Alanine (g) n/a 0.253 n/a 0.0 0.001 0.006 0.013 0.051 0.324 1.296
Aspartic acid (g) n/a 0.329 n/a 0.0 0.002 0.026 0.056 0.078 0.49 1.96
Glutamic acid (g) n/a 2.877 n/a 0.0 0.006 0.017 0.029 0.113 3.042 12.168
Glycine (g) n/a 0.281 n/a 0.0 0.001 0.005 0.007 0.037 0.33 1.32
Proline (g) n/a 0.966 n/a 0.0 0.003 0.003 0.018 0.033 1.022 4.088
Serine (g) n/a 0.397 n/a 0.0 0.002 0.005 0.014 0.038 0.456 1.824
Cholesterol (mg) 0.0 0.0 0.077 0.0 7.633 0.0 0.0 0.0 7.709 30.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.164 0.004 0.0 1.824 0.002 0.005 0.012 2.011 8.044
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.8 3.243 n/a 5.043 20.172
Monounsaturated Fat (g) 0.0 0.096 0.002 0.0 0.746 0.006 0.031 0.051 0.932 3.728
Polyunsaturated (g) 0.0 0.5 0.0 0.0 0.108 0.0 0.014 0.0 0.623 2.492