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Receta About Smoking Meats - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
americans
184.0g
Total Per Serving Total for Recipe
Protein (g) 31.15 31.15 31.15
Total Fat (g) 25.34 25.34 25.34
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 2.43 2.43 2.43
Calories (kcal) 362.48 362.48 362.48
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 125.47 125.47 125.47
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 86.48 86.48 86.48
Iron (mg) 1.78 1.78 1.78
Magnesium (mg) 55.2 55.2 55.2
Phosphorus (mg) 500.48 500.48 500.48
Potassium (mg) 706.56 706.56 706.56
Sodium (mg) 93.84 93.84 93.84
Zinc (mg) 0.68 0.68 0.68
Copper (mg) 0.11 0.11 0.11
Manganese (mg) 0.074 0.074 0.074
Selenium (mcg) 67.2 67.2 67.2
Vitamin A, IU (IU) 202.4 202.4 202.4
Retinol (mcg) 60.72 60.72 60.72
Vitamin A, RAE (mcg_RAE) 60.72 60.72 60.72
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 1.84 1.84 1.84
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.276 0.276 0.276
Riboflavin (mg) 0.442 0.442 0.442
Niacin (mg) 15.456 15.456 15.456
Pantothenic acid (mg) 1.38 1.38 1.38
Vitamin B-6 (mg) 0.736 0.736 0.736
Folate (mcg) 27.6 27.6 27.6
Vitamin B-12 (mcg) 0.28 0.28 0.28
Choline (mg) 119.6 119.6 119.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.35 0.35 0.35
Threonine (g) 1.362 1.362 1.362
Isoleucine (g) 1.435 1.435 1.435
Leucine (g) 2.539 2.539 2.539
Lysine (g) 2.87 2.87 2.87
Methionine (g) 0.92 0.92 0.92
Cystine (g) 0.331 0.331 0.331
Phenylalanine (g) 1.214 1.214 1.214
Tyrosine (g) 1.049 1.049 1.049
Valine (g) 1.601 1.601 1.601
Arginine (g) 1.858 1.858 1.858
Histidine (g) 0.92 0.92 0.92
Alanine (g) 1.877 1.877 1.877
Aspartic acid (g) 3.183 3.183 3.183
Glutamic acid (g) 4.655 4.655 4.655
Glycine (g) 1.49 1.49 1.49
Proline (g) 1.104 1.104 1.104
Serine (g) 1.27 1.27 1.27
Cholesterol (mg) 138.0 138.0 138.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 5.759 5.759 5.759
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 10.525 10.525 10.525
Polyunsaturated (g) 6.017 6.017 6.017