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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-grated caciocavallo or possibly Parmigiano-Reggiano
1/2 tsp freshly-grated nutmeg Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
162.67g 		semolina
48.71g 		butter
37.83g 		egg
7.33g 		prosciutto
12.29g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 5.48 6.18 0.32 0.92 2.52 0.04 15.45 92.7
Total Fat (g) 1.58 0.51 30.69 0.73 0.66 0.01 34.18 205.08
Carbohydrates (g) 8.12 35.47 0.02 0.06 0.0 0.08 43.75 262.5
Ash (g) 1.22 0.38 0.02 0.06 0.13 0.03 1.83 10.98
Calories (kcal) 68.32 175.35 271.265 10.487 16.708 0.433 542.562 3255.372
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.12
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) 8.46 n/a n/a 0.01 n/a n/a 8.47 50.82
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 146.27 6.17 6.79 5.56 8.96 1.06 174.8 1048.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 n/a 0.02 0.06 0.0 0.01 8.55 51.3
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 193.573 8.28 9.08 3.887 0.737 1.661 217.218 1303.308
Iron (mg) 0.05 2.12 0.01 0.13 0.12 0.07 2.51 15.06
Magnesium (mg) 17.893 22.893 0.757 0.88 3.071 0.602 46.096 276.576
Phosphorus (mg) 154.533 66.243 9.08 14.007 28.133 0.698 272.694 1636.164
Potassium (mg) 244.0 90.598 9.08 9.827 45.332 6.666 405.502 2433.012
Sodium (mg) 71.573 0.487 4.162 10.267 6.757 0.674 93.919 563.514
Zinc (mg) 0.68 0.51 0.03 0.08 0.28 0.01 1.6 9.6
Copper (mg) 0.016 0.093 0.008 0.007 0.01 0.002 0.135 0.81
Manganese (mg) 0.0 0.302 0.0 0.003 0.004 0.002 0.311 1.866
Selenium (mcg) 5.4 43.5 0.4 2.3 4.3 0.0 56.0 336.0
Vitamin A, IU (IU) 318.827 0.0 945.455 35.713 0.737 101.369 1402.101 8412.606
Retinol (mcg) 94.347 0.0 253.862 10.193 0.246 0.0 358.647 2151.882
Vitamin A, RAE (mcg_RAE) 94.347 0.0 258.78 10.267 0.246 5.066 368.705 2212.23
Beta Carotene (mcg) 3.253 n/a 59.777 0.733 0.0 60.816 124.58 747.48
Vitamin E (mg) 0.02 0.13 0.88 0.07 0.02 0.01 1.12 6.72
Vitamin D (IU) 84.587 n/a n/a 2.567 n/a n/a 87.153 522.918
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 24.273 0.0 66.917 91.191 547.146
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.04 n/a 0.01 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.6 1.7 10.2
Thiamin (mg) 0.033 0.395 0.004 0.005 0.108 0.001 0.545 3.27
Riboflavin (mg) 0.309 0.278 0.011 0.035 0.028 0.001 0.663 3.978
Niacin (mg) 0.146 2.918 0.015 0.005 0.656 0.016 3.756 22.536
Pantothenic acid (mg) 0.586 0.283 0.042 0.106 0.1 0.005 1.12 6.72
Vitamin B-6 (mg) 0.065 0.049 0.0 0.01 0.061 0.001 0.187 1.122
Folate (mcg) 8.133 89.136 1.135 3.447 1.106 1.829 104.786 628.716
Vitamin B-12 (mcg) 0.72 0.0 0.06 0.09 0.09 0.0 0.96 5.76
Choline (mg) 28.8 n/a 7.1 18.4 8.9 0.2 63.4 380.4
Folic acid (mcg) 0.0 54.066 0.0 0.0 0.0 0.0 54.066 324.396
Tryptophan (g) 0.065 0.078 0.004 0.012 0.032 0.001 0.192 1.152
Threonine (g) 0.146 0.166 0.015 0.041 0.115 0.001 0.485 2.91
Isoleucine (g) 0.309 0.239 0.019 0.049 0.118 0.001 0.735 4.41
Leucine (g) 0.618 0.424 0.03 0.08 0.201 0.002 1.356 8.136
Lysine (g) 0.472 0.117 0.026 0.067 0.226 0.002 0.91 5.46
Methionine (g) 0.13 0.097 0.008 0.028 0.066 0.0 0.33 1.98
Cystine (g) 0.195 0.175 0.004 0.02 0.032 0.0 0.426 2.556
Phenylalanine (g) 0.277 0.302 0.015 0.05 0.101 0.002 0.746 4.476
Tyrosine (g) 0.228 0.161 0.015 0.037 0.087 0.001 0.528 3.168
Valine (g) 0.358 0.263 0.023 0.063 0.136 0.002 0.845 5.07
Arginine (g) 0.163 0.229 0.011 0.06 0.156 0.001 0.621 3.726
Histidine (g) 0.13 0.127 0.008 0.023 0.101 0.001 0.389 2.334
Alanine (g) 0.179 0.18 0.011 0.054 0.146 0.002 0.573 3.438
Aspartic acid (g) 0.504 0.253 0.023 0.098 0.233 0.003 1.115 6.69
Glutamic acid (g) 1.269 2.226 0.068 0.123 0.394 0.003 4.083 24.498
Glycine (g) 0.098 0.195 0.008 0.032 0.119 0.002 0.453 2.718
Proline (g) 0.586 0.682 0.03 0.037 0.101 0.003 1.438 8.628
Serine (g) 0.342 0.292 0.019 0.071 0.104 0.002 0.83 4.98
Cholesterol (mg) 8.133 0.0 81.342 31.02 8.354 0.0 128.849 773.094
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.025 0.073 19.435 0.227 0.23 0.002 20.991 125.946
Phytosterols (mg) n/a n/a n/a n/a n/a 0.06 0.06 0.36
Monounsaturated Fat (g) 0.455 0.058 7.953 0.279 0.3 0.004 9.049 54.294
Polyunsaturated (g) 0.065 0.209 1.15 0.1 0.071 0.001 1.597 9.582