Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		bread flour
274.0g 		milk
15.31g 		salt
6.0g 		butter
14.2g 		apricot jam
60.0g 		apricots
72.08g 		yeast
4.0g 		yeast
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 32.83 0.5 0.0 0.12 0.22 1.01 1.53 4.6 40.8 40.8
Total Fat (g) 0.0 4.55 0.03 0.0 11.52 0.04 0.28 0.18 0.55 17.15 17.15
Carbohydrates (g) 0.0 198.73 0.74 0.0 0.01 41.32 8.01 1.53 4.58 254.93 254.93
Ash (g) 0.18 1.29 n/a 5.99 0.3 0.14 0.54 0.28 0.84 9.55 9.55
Calories (kcal) 0.0 989.14 5.205 0.0 101.814 166.8 34.596 11.8 35.4 1344.755 1344.755
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 4.23 n/a n/a 4.23 4.23
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.71 n/a n/a 1.71 1.71
Fructose (g) n/a n/a n/a n/a n/a n/a 0.68 n/a n/a 0.68 0.68
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 36.61 13.92 0.01 2.25 18.28 62.24 0.3 0.91 312.09 312.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.85 0.74 0.0 0.01 29.1 6.66 0.0 0.0 37.36 37.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.6 0.0 0.0 0.0 0.7 1.4 0.8 2.5 12.0 12.0
Calcium (mg) 5.333 41.1 17.913 1.44 3.408 12.0 9.37 2.56 7.68 100.803 100.803
Iron (mg) 0.0 12.08 0.0 0.02 0.0 0.29 0.28 0.66 1.99 15.34 15.34
Magnesium (mg) 1.778 68.5 1.837 0.06 0.284 2.4 7.208 3.92 11.76 97.746 97.746
Phosphorus (mg) 0.0 265.78 14.085 0.0 3.408 11.4 16.577 51.6 154.8 517.65 517.65
Potassium (mg) 0.0 274.0 24.19 0.48 3.408 46.2 186.674 80.0 240.0 854.952 854.952
Sodium (mg) 7.11 5.48 8.421 2325.48 81.792 19.2 0.721 2.0 6.0 2456.203 2456.203
Zinc (mg) 0.02 2.33 0.06 0.01 0.01 0.04 0.14 0.26 0.77 3.63 3.63
Copper (mg) 0.018 0.493 0.002 0.002 0.0 0.06 0.058 0.02 0.06 0.712 0.712
Manganese (mg) 0.0 2.165 n/a 0.006 0.0 0.024 0.058 0.022 0.066 2.34 2.34
Selenium (mcg) 0.0 108.8 0.4 0.0 0.1 1.2 0.1 1.0 2.9 114.4 114.4
Vitamin A, IU (IU) 0.0 5.48 n/a 0.0 354.858 0.0 1388.165 0.04 0.12 1748.663 1748.663
Retinol (mcg) 0.0 0.0 10.258 0.0 95.282 0.0 0.0 0.0 0.0 105.54 105.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.258 0.0 97.128 0.0 69.192 0.0 0.0 176.578 176.578
Beta Carotene (mcg) 0.0 2.74 0.0 0.0 22.436 0.0 788.501 0.0 0.0 813.677 813.677
Vitamin E (mg) 0.0 1.1 0.0 0.0 0.33 0.07 0.64 0.0 0.0 2.14 2.14
Vitamin D (IU) 0.0 n/a n/a n/a 7.952 n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 216.46 0.0 0.0 0.0 0.0 64.147 0.0 0.0 280.607 280.607
Tocopherol, beta (mg) n/a 0.55 n/a n/a 0.0 n/a n/a n/a n/a 0.55 0.55
Tocopherol, gamma (mg) n/a 3.95 n/a n/a 0.0 n/a n/a n/a n/a 3.95 3.95
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 5.3 7.2 0.0 0.0 12.6 12.6
Thiamin (mg) 0.0 2.219 0.006 0.0 0.001 0.012 0.022 0.094 0.283 2.638 2.638
Riboflavin (mg) 0.0 1.397 0.024 0.0 0.004 0.048 0.029 0.219 0.656 2.378 2.378
Niacin (mg) 0.0 20.687 0.012 0.0 0.006 0.024 0.432 1.59 4.77 27.521 27.521
Pantothenic acid (mg) 0.0 1.206 n/a 0.0 0.016 0.012 0.173 0.452 1.356 3.214 3.214
Vitamin B-6 (mg) 0.0 0.11 0.005 0.0 0.0 0.012 0.036 0.062 0.186 0.41 0.41
Folate (mcg) 0.0 501.42 0.766 0.0 0.426 6.6 6.487 93.6 280.8 890.098 890.098
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 0.0 28.5 2.4 0.0 2.7 6.1 2.0 1.3 3.8 46.8 46.8
Folic acid (mcg) 0.0 411.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.384 n/a 0.0 0.001 0.006 0.014 0.019 0.058 0.482 0.482
Threonine (g) n/a 0.877 n/a 0.0 0.006 0.012 0.036 0.08 0.239 1.249 1.249
Isoleucine (g) n/a 1.206 n/a 0.0 0.007 0.012 0.029 0.087 0.262 1.602 1.602
Leucine (g) n/a 2.274 n/a 0.0 0.011 0.024 0.058 0.122 0.367 2.857 2.857
Lysine (g) n/a 0.63 n/a 0.0 0.01 0.018 0.072 0.126 0.379 1.236 1.236
Methionine (g) n/a 0.575 n/a 0.0 0.003 0.0 0.007 0.03 0.091 0.707 0.707
Cystine (g) n/a 0.74 n/a 0.0 0.001 0.006 0.0 0.02 0.061 0.829 0.829
Phenylalanine (g) n/a 1.617 n/a 0.0 0.006 0.012 0.036 0.074 0.223 1.968 1.968
Tyrosine (g) n/a 0.904 n/a 0.0 0.006 0.018 0.022 0.063 0.19 1.202 1.202
Valine (g) n/a 1.37 n/a 0.0 0.009 0.012 0.036 0.094 0.282 1.803 1.803
Arginine (g) n/a 1.151 n/a 0.0 0.004 0.018 0.036 0.085 0.254 1.548 1.548
Histidine (g) n/a 0.685 n/a 0.0 0.003 0.006 0.022 0.04 0.119 0.874 0.874
Alanine (g) n/a 1.014 n/a 0.0 0.004 0.024 0.05 0.101 0.304 1.497 1.497
Aspartic acid (g) n/a 1.315 n/a 0.0 0.009 0.102 0.223 0.156 0.468 2.273 2.273
Glutamic acid (g) n/a 11.508 n/a 0.0 0.026 0.066 0.115 0.226 0.678 12.619 12.619
Glycine (g) n/a 1.123 n/a 0.0 0.003 0.018 0.029 0.074 0.223 1.471 1.471
Proline (g) n/a 3.863 n/a 0.0 0.011 0.012 0.072 0.065 0.196 4.22 4.22
Serine (g) n/a 1.589 n/a 0.0 0.007 0.018 0.058 0.076 0.227 1.974 1.974
Cholesterol (mg) 0.0 0.0 0.306 0.0 30.53 0.0 0.0 0.0 0.0 30.836 30.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.658 0.017 0.0 7.295 0.006 0.022 0.024 0.072 8.093 8.093
Phytosterols (mg) n/a n/a n/a 0.0 n/a 7.2 12.974 n/a n/a 20.174 20.174
Monounsaturated Fat (g) 0.0 0.384 0.008 0.0 2.985 0.024 0.123 0.102 0.307 3.932 3.932
Polyunsaturated (g) 0.0 2.0 0.002 0.0 0.432 0.0 0.058 0.0 0.001 2.493 2.493