Receta Absolutely The Best Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
brownies
3.5g |
butter
18.92g |
chocolate
19.33g |
eggs
20.53g |
vanilla
1.08g |
sugar
58.33g |
salt
0.25g |
flour
18.23g |
chocolate chips
14.0g |
chocolate
14.17g |
macadamia nuts
3.46g |
whipping cream
7.5g |
chocolate chips
14.0g |
eggs
12.32g |
sugar
5.56g |
salt
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 0.16 | 2.49 | 2.58 | 0.0 | 0.0 | 0.0 | 1.88 | 1.07 | 0.83 | 0.27 | 0.15 | 1.07 | 1.55 | 0.0 | 0.0 | 12.24 | 146.88 |
| Total Fat (g) | 0.57 | 15.34 | 10.11 | 2.04 | 0.0 | 0.0 | 0.0 | 0.18 | 4.15 | 4.55 | 2.62 | 2.78 | 4.15 | 1.22 | 0.0 | 0.0 | 47.72 | 572.64 |
| Carbohydrates (g) | 2.24 | 0.01 | 5.77 | 0.16 | 0.14 | 58.32 | 0.0 | 13.91 | 8.32 | 8.39 | 0.48 | 0.21 | 8.32 | 0.09 | 5.55 | 0.0 | 111.91 | 1342.92 |
| Ash (g) | n/a | 0.4 | 0.7 | 0.18 | 0.0 | 0.0 | 0.25 | 0.09 | 0.25 | 0.21 | 0.04 | 0.03 | 0.25 | 0.11 | 0.0 | 0.03 | 2.53 | 30.36 |
| Calories (kcal) | 14.175 | 135.633 | 96.86 | 29.363 | 3.12 | 225.75 | 0.0 | 66.354 | 74.9 | 76.358 | 24.855 | 25.875 | 74.9 | 17.618 | 21.501 | 0.0 | 887.261 | 10647.132 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.01 | n/a | n/a | 0.19 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.07 | 0.84 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.48 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 0.48 | 3.0 | 0.26 | 15.57 | 0.57 | 0.02 | 0.0 | 2.17 | 0.21 | 0.18 | 0.05 | 4.33 | 0.21 | 9.34 | 0.0 | 0.0 | 36.39 | 436.68 |
| Caffeine (mg) | 0.07 | 0.0 | 15.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 21.137 | 253.644 |
| Theobromine (mg) | 2.73 | 0.0 | 250.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 310.883 | 3730.596 |
| Sugars (g) | 1.28 | 0.01 | 0.18 | 0.16 | 0.14 | 58.28 | 0.0 | 0.05 | 7.21 | 8.36 | 0.16 | 0.01 | 7.21 | 0.09 | 5.55 | 0.0 | 88.68 | 1064.16 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.48 |
| Dietary Fiber (g) | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 5.1 | 61.2 |
| Calcium (mg) | 1.015 | 4.54 | 19.527 | 10.883 | 0.119 | 0.583 | 0.06 | 2.734 | 26.46 | 28.192 | 2.942 | 4.875 | 26.46 | 6.53 | 0.056 | 0.008 | 134.983 | 1619.796 |
| Iron (mg) | 0.08 | 0.0 | 3.36 | 0.38 | 0.0 | 0.01 | 0.0 | 0.85 | 0.33 | 0.03 | 0.13 | 0.0 | 0.33 | 0.23 | 0.0 | 0.0 | 5.72 | 68.64 |
| Magnesium (mg) | 1.085 | 0.378 | 63.22 | 2.464 | 0.13 | 0.0 | 0.003 | 4.01 | 8.82 | 1.7 | 4.5 | 0.525 | 8.82 | 1.478 | 0.0 | 0.0 | 97.134 | 1165.608 |
| Phosphorus (mg) | 3.535 | 4.54 | 77.333 | 39.219 | 0.065 | 0.0 | 0.0 | 19.688 | 29.12 | 24.933 | 6.508 | 4.65 | 29.12 | 23.531 | 0.0 | 0.0 | 262.242 | 3146.904 |
| Potassium (mg) | 5.215 | 4.54 | 160.467 | 27.515 | 1.603 | 1.167 | 0.02 | 19.505 | 52.08 | 40.517 | 12.739 | 5.625 | 52.08 | 16.509 | 0.111 | 0.003 | 399.695 | 4796.34 |
| Sodium (mg) | 10.92 | 108.96 | 4.64 | 28.747 | 0.098 | 0.0 | 96.895 | 0.365 | 11.06 | 12.75 | 0.173 | 2.85 | 11.06 | 17.248 | 0.0 | 12.919 | 318.684 | 3824.208 |
| Zinc (mg) | 0.03 | 0.02 | 1.86 | 0.23 | 0.0 | 0.0 | 0.0 | 0.13 | 0.32 | 0.1 | 0.05 | 0.02 | 0.32 | 0.14 | 0.0 | 0.0 | 3.21 | 38.52 |
| Copper (mg) | 0.008 | 0.0 | 0.624 | 0.021 | 0.001 | 0.0 | 0.0 | 0.026 | 0.069 | 0.009 | 0.026 | 0.001 | 0.069 | 0.012 | 0.0 | 0.0 | 0.864 | 10.368 |
| Manganese (mg) | n/a | 0.0 | 0.806 | 0.008 | 0.002 | 0.0 | 0.0 | 0.124 | 0.066 | 0.001 | 0.143 | 0.0 | 0.066 | 0.005 | 0.0 | 0.0 | 1.222 | 14.664 |
| Selenium (mcg) | 0.2 | 0.2 | 1.6 | 6.5 | 0.0 | 0.4 | 0.0 | 6.2 | 0.6 | 0.6 | 0.1 | 0.0 | 0.6 | 3.9 | 0.0 | 0.0 | 21.0 | 252.0 |
| Vitamin A, IU (IU) | n/a | 472.728 | 0.0 | 99.997 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 4.25 | 0.0 | 110.25 | 27.3 | 59.998 | 0.0 | 0.0 | 801.823 | 9621.876 |
| Retinol (mcg) | 0.7 | 126.931 | 0.0 | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 1.275 | 0.0 | 30.375 | 8.26 | 17.125 | 0.0 | 0.0 | 221.467 | 2657.604 |
| Vitamin A, RAE (mcg_RAE) | 0.7 | 129.39 | 0.0 | 28.747 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 1.275 | 0.0 | 30.825 | 8.26 | 17.248 | 0.0 | 0.0 | 224.705 | 2696.46 |
| Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 2.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.4 | 0.0 | 1.232 | 0.0 | 0.0 | 38.574 | 462.888 |
| Vitamin E (mg) | 0.01 | 0.44 | 0.08 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.14 | 0.02 | 0.08 | 0.07 | 0.12 | 0.0 | 0.0 | 1.23 | 14.76 |
| Vitamin D (IU) | n/a | 10.593 | n/a | 7.187 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | 4.312 | n/a | n/a | 25.992 | 311.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.21 | 0.0 | 7.347 | 67.965 | 0.0 | 0.0 | 0.0 | 3.281 | 0.84 | 0.0 | n/a | 0.0 | 0.84 | 40.779 | 0.0 | 0.0 | 121.262 | 1455.144 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 1.13 | 0.1 | n/a | n/a | n/a | 0.07 | 0.13 | n/a | 0.0 | n/a | 0.13 | 0.06 | n/a | n/a | 1.62 | 19.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.009 | 0.002 | 0.029 | 0.014 | 0.0 | 0.0 | 0.0 | 0.144 | 0.015 | 0.009 | 0.042 | 0.002 | 0.015 | 0.009 | 0.0 | 0.0 | 0.289 | 3.468 |
| Riboflavin (mg) | 0.007 | 0.006 | 0.019 | 0.099 | 0.001 | 0.012 | 0.0 | 0.089 | 0.042 | 0.04 | 0.006 | 0.008 | 0.042 | 0.059 | 0.001 | 0.0 | 0.431 | 5.172 |
| Niacin (mg) | 0.06 | 0.008 | 0.263 | 0.014 | 0.005 | 0.0 | 0.0 | 1.076 | 0.055 | 0.106 | 0.086 | 0.003 | 0.055 | 0.009 | 0.0 | 0.0 | 1.738 | 20.856 |
| Pantothenic acid (mg) | n/a | 0.021 | 0.033 | 0.296 | 0.0 | 0.0 | 0.0 | 0.08 | 0.066 | 0.086 | 0.026 | 0.02 | 0.066 | 0.177 | 0.0 | 0.0 | 0.871 | 10.452 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.006 | 0.029 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | 0.009 | 0.01 | 0.002 | 0.006 | 0.017 | 0.0 | 0.0 | 0.092 | 1.104 |
| Folate (mcg) | 1.645 | 0.568 | 5.413 | 9.651 | 0.0 | 0.0 | 0.0 | 33.359 | 1.68 | 0.992 | 0.381 | 0.3 | 1.68 | 5.79 | 0.0 | 0.0 | 61.459 | 737.508 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.01 | 0.11 | 0.16 | 0.0 | 0.0 | 0.76 | 9.12 |
| Choline (mg) | 0.4 | 3.6 | 8.8 | 51.6 | n/a | 0.0 | 0.0 | 1.9 | 6.5 | 4.2 | n/a | 1.3 | 6.5 | 30.9 | 0.0 | 0.0 | 115.5 | 1386.0 |
| Folic acid (mcg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.298 | 351.576 |
| Tryptophan (g) | n/a | 0.002 | 0.025 | 0.035 | n/a | n/a | 0.0 | 0.024 | n/a | n/a | 0.002 | 0.002 | n/a | 0.021 | n/a | 0.0 | 0.111 | 1.332 |
| Threonine (g) | n/a | 0.008 | 0.072 | 0.115 | n/a | n/a | 0.0 | 0.051 | n/a | n/a | 0.013 | 0.007 | n/a | 0.069 | n/a | 0.0 | 0.334 | 4.008 |
| Isoleucine (g) | n/a | 0.009 | 0.079 | 0.138 | n/a | n/a | 0.0 | 0.066 | n/a | n/a | 0.011 | 0.009 | n/a | 0.083 | n/a | 0.0 | 0.394 | 4.728 |
| Leucine (g) | n/a | 0.015 | 0.135 | 0.224 | n/a | n/a | 0.0 | 0.129 | n/a | n/a | 0.021 | 0.015 | n/a | 0.134 | n/a | 0.0 | 0.674 | 8.088 |
| Lysine (g) | n/a | 0.013 | 0.091 | 0.187 | n/a | n/a | 0.0 | 0.042 | n/a | n/a | 0.001 | 0.012 | n/a | 0.112 | n/a | 0.0 | 0.458 | 5.496 |
| Methionine (g) | n/a | 0.004 | 0.027 | 0.078 | n/a | n/a | 0.0 | 0.033 | n/a | n/a | 0.001 | 0.004 | n/a | 0.047 | n/a | 0.0 | 0.193 | 2.316 |
| Cystine (g) | n/a | 0.002 | 0.044 | 0.055 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.002 | n/a | 0.033 | n/a | 0.0 | 0.177 | 2.124 |
| Phenylalanine (g) | n/a | 0.008 | 0.102 | 0.14 | n/a | n/a | 0.0 | 0.095 | n/a | n/a | 0.023 | 0.008 | n/a | 0.084 | n/a | 0.0 | 0.459 | 5.508 |
| Tyrosine (g) | n/a | 0.008 | 0.083 | 0.103 | n/a | n/a | 0.0 | 0.057 | n/a | n/a | 0.018 | 0.008 | n/a | 0.062 | n/a | 0.0 | 0.337 | 4.044 |
| Valine (g) | n/a | 0.011 | 0.128 | 0.177 | n/a | n/a | 0.0 | 0.077 | n/a | n/a | 0.012 | 0.011 | n/a | 0.106 | n/a | 0.0 | 0.521 | 6.252 |
| Arginine (g) | n/a | 0.006 | 0.159 | 0.168 | n/a | n/a | 0.0 | 0.077 | n/a | n/a | 0.048 | 0.005 | n/a | 0.101 | n/a | 0.0 | 0.564 | 6.768 |
| Histidine (g) | n/a | 0.004 | 0.043 | 0.064 | n/a | n/a | 0.0 | 0.042 | n/a | n/a | 0.007 | 0.005 | n/a | 0.038 | n/a | 0.0 | 0.202 | 2.424 |
| Alanine (g) | n/a | 0.006 | 0.093 | 0.152 | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 0.014 | 0.005 | n/a | 0.091 | n/a | 0.0 | 0.42 | 5.04 |
| Aspartic acid (g) | n/a | 0.011 | 0.246 | 0.273 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.038 | 0.012 | n/a | 0.164 | n/a | 0.0 | 0.824 | 9.888 |
| Glutamic acid (g) | n/a | 0.034 | 0.362 | 0.345 | n/a | n/a | 0.0 | 0.634 | n/a | n/a | 0.079 | 0.032 | n/a | 0.207 | n/a | 0.0 | 1.693 | 20.316 |
| Glycine (g) | n/a | 0.004 | 0.099 | 0.088 | n/a | n/a | 0.0 | 0.067 | n/a | n/a | 0.016 | 0.003 | n/a | 0.053 | n/a | 0.0 | 0.33 | 3.96 |
| Proline (g) | n/a | 0.015 | 0.17 | 0.105 | n/a | n/a | 0.0 | 0.219 | n/a | n/a | 0.016 | 0.015 | n/a | 0.063 | n/a | 0.0 | 0.603 | 7.236 |
| Serine (g) | n/a | 0.009 | 0.102 | 0.199 | n/a | n/a | 0.0 | 0.095 | n/a | n/a | 0.015 | 0.008 | n/a | 0.12 | n/a | 0.0 | 0.548 | 6.576 |
| Cholesterol (mg) | 0.595 | 40.671 | 0.0 | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 2.975 | 0.0 | 10.275 | 3.22 | 52.114 | 0.0 | 0.0 | 199.925 | 2399.1 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.148 | 9.717 | 6.254 | 0.637 | 0.0 | 0.0 | 0.0 | 0.029 | 2.591 | 2.75 | 0.417 | 1.727 | 2.591 | 0.382 | 0.0 | 0.0 | 27.245 | 326.94 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.016 | n/a | n/a | n/a | n/a | 0.0 | 4.016 | 48.192 |
| Monounsaturated Fat (g) | 0.314 | 3.976 | 3.115 | 0.782 | 0.0 | 0.0 | 0.0 | 0.016 | 1.007 | 1.289 | 2.038 | 0.802 | 1.007 | 0.469 | 0.0 | 0.0 | 14.815 | 177.78 |
| Polyunsaturated (g) | 0.079 | 0.575 | 0.302 | 0.279 | 0.0 | 0.0 | 0.0 | 0.075 | 0.193 | 0.143 | 0.052 | 0.103 | 0.193 | 0.168 | 0.0 | 0.0 | 2.161 | 25.932 |