Receta Acadian Alligator Sauce Piquant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Freshly-grnd black pepper
1/2 tsp Red (cayenne) pepper Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tail
283.49g 		onions
49.5g 		garlics
2.61g 		bell pepper
33.62g 		celery
28.48g 		tomatoes
83.95g 		tomatoes paste
8.19g 		worcestershire sauce
2.87g 		chili
0.98g 		oregano
0.75g 		basil
0.42g 		thyme
0.41g 		burgundy wine
29.5g 		veal
76.89g 		onions
21.6g 		parsley
3.56g 		lard
51.25g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 65.6 0.54 0.17 0.29 0.2 0.74 0.35 0.0 0.12 0.08 0.01 0.02 0.02 15.53 0.4 0.11 0.0 3.23 87.41 349.64
Total Fat (g) 14.86 0.05 0.01 0.06 0.05 0.17 0.04 0.0 0.16 0.08 0.0 0.01 0.0 2.21 0.04 0.03 51.25 0.31 69.31 277.24
Carbohydrates (g) 0.0 4.62 0.86 1.56 0.85 3.29 1.55 0.56 0.53 0.48 0.01 0.1 1.09 0.0 1.59 0.23 0.0 23.85 41.16 164.64
Ash (g) 3.09 0.17 0.04 0.14 0.21 0.42 0.23 0.06 0.08 0.05 0.01 0.01 0.1 0.83 0.17 0.08 0.0 0.15 5.85 23.4
Calories (kcal) 413.899 19.8 3.889 6.724 4.557 15.111 6.714 2.235 3.062 2.295 0.098 0.412 25.37 86.119 6.912 1.283 462.275 113.75 1174.502 4698.008
Starch (g) n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.49 n/a 0.04 0.03 0.0 0.02 n/a 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 2.4
Glucose (dextrose) (g) n/a 0.98 n/a 0.39 0.16 1.05 0.47 n/a 0.02 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 3.08 12.32
Fructose (g) n/a 0.64 n/a 0.38 0.15 1.15 0.48 n/a 0.04 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 2.84 11.36
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.0 n/a 0.0 0.0 0.0 0.0 3.0 12.0
Water (g) 211.26 44.11 1.53 31.57 27.18 79.33 6.02 2.25 0.08 0.05 0.39 0.27 25.26 58.37 19.4 3.12 0.0 3.73 513.9 2055.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.1 0.03 0.81 0.52 2.21 1.0 0.29 0.07 0.03 0.0 n/a n/a n/a 0.5 0.03 0.0 0.08 7.67 30.68
Galactose (g) n/a 0.0 n/a 0.0 0.19 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Dietary Fiber (g) 0.0 0.8 0.1 0.6 0.5 1.0 0.3 0.0 0.3 0.3 0.0 0.1 n/a 0.0 0.6 0.1 0.0 0.8 5.5 22.0
Calcium (mg) 65.203 11.385 4.724 3.362 11.392 8.395 2.948 3.066 2.711 11.82 0.75 1.652 n/a 11.534 15.552 4.916 0.0 4.688 164.097 656.388
Iron (mg) 1.39 0.1 0.04 0.11 0.06 0.23 0.24 0.15 0.14 0.33 0.01 0.07 n/a 0.65 0.32 0.22 0.0 1.45 5.53 22.12
Magnesium (mg) 85.048 4.95 0.653 3.362 3.133 9.234 3.439 0.372 1.658 2.025 0.271 0.653 n/a 19.223 4.32 1.781 0.0 6.875 146.996 587.984
Phosphorus (mg) 445.083 14.355 3.993 6.724 6.835 20.147 6.796 1.719 2.954 1.5 0.237 0.432 n/a 162.242 7.992 2.066 0.0 33.75 716.827 2867.308
Potassium (mg) 1190.669 72.27 10.466 58.835 74.048 198.956 83.021 22.92 18.681 12.518 1.251 2.485 n/a 252.205 59.616 19.736 0.0 33.438 2111.113 8444.452
Sodium (mg) 110.562 1.98 0.444 1.009 22.784 4.197 64.681 28.077 9.848 0.113 0.017 0.037 n/a 66.127 3.456 1.995 0.0 0.625 315.951 1263.804
Zinc (mg) 1.47 0.08 0.03 0.04 0.04 0.14 0.05 0.01 0.03 0.03 0.0 0.01 n/a 2.48 0.08 0.04 0.06 0.22 4.82 19.28
Copper (mg) 0.142 0.02 0.008 0.024 0.011 0.05 0.03 0.006 0.004 0.007 0.002 0.002 n/a 0.085 0.017 0.005 0.0 0.044 0.457 1.828
Manganese (mg) 0.057 0.064 0.044 0.04 0.028 0.092 0.025 n/a 0.021 0.035 0.005 0.007 n/a 0.023 0.035 0.006 0.0 0.213 0.694 2.776
Selenium (mcg) 103.5 0.2 0.4 0.0 0.1 0.0 0.4 0.0 0.1 0.0 0.0 n/a n/a 6.6 0.1 0.0 0.1 10.6 122.2 488.8
Vitamin A, IU (IU) 269.318 0.99 0.235 124.394 127.875 699.283 124.859 2.263 289.088 51.773 22.366 19.384 n/a 0.0 215.352 300.105 0.0 0.0 2247.284 8989.136
Retinol (mcg) 82.213 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82.241 328.964
Vitamin A, RAE (mcg_RAE) 82.213 0.0 0.0 6.052 6.266 35.258 6.223 0.143 14.459 2.588 1.119 0.971 n/a 0.0 10.8 14.998 0.0 0.0 181.089 724.356
Beta Carotene (mcg) n/a 0.495 0.131 69.93 76.896 376.924 73.769 1.232 146.25 30.84 13.322 11.632 n/a n/a 129.168 180.049 0.0 0.0 1110.638 4442.552
Vitamin E (mg) n/a 0.01 0.0 0.12 0.08 0.45 0.35 0.0 0.28 0.14 0.0 n/a n/a 0.2 0.12 0.03 0.31 0.02 2.12 8.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 2159.969 2355.053 0.0 0.205 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 4515.226 18060.904
Lutein + zeaxanthin (mcg) n/a 1.98 0.418 114.644 80.598 103.255 0.0 1.375 3.023 6.465 23.956 n/a n/a n/a 245.592 198.111 0.0 5.625 785.042 3140.168
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.08 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.12 0.48
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.1 0.04 n/a 0.03 0.15 0.0 n/a n/a n/a n/a 0.02 0.0 0.12 0.46 1.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.04 0.16
Vitamin C (mg) 7.9 3.7 0.8 27.0 0.9 10.7 1.8 0.4 0.6 0.4 0.1 0.7 n/a 0.0 4.1 4.7 0.0 0.0 63.7 254.8
Thiamin (mg) 0.397 0.025 0.005 0.02 0.006 0.034 0.005 0.002 0.003 0.003 0.0 0.0 n/a 0.062 0.013 0.003 0.0 0.247 0.824 3.296
Riboflavin (mg) 0.113 0.015 0.003 0.01 0.017 0.017 0.012 0.004 0.008 0.002 0.0 0.002 n/a 0.215 0.017 0.004 0.0 0.153 0.593 2.372
Niacin (mg) 19.277 0.059 0.018 0.161 0.091 0.495 0.252 0.02 0.077 0.047 0.004 0.007 n/a 6.021 0.114 0.047 0.0 1.844 28.536 114.144
Pantothenic acid (mg) 1.673 0.059 0.016 0.034 0.071 0.076 0.011 n/a n/a n/a 0.001 0.002 n/a 1.053 0.017 0.014 0.0 0.138 3.165 12.66
Vitamin B-6 (mg) 0.454 0.059 0.032 0.074 0.02 0.067 0.018 0.0 0.036 0.009 0.001 0.001 n/a 0.331 0.013 0.003 0.0 0.013 1.131 4.524
Folate (mcg) 11.34 9.405 0.078 3.362 10.253 12.592 0.983 0.229 0.975 2.055 0.288 0.184 n/a 9.996 13.824 5.415 0.0 57.188 138.166 552.664
Vitamin B-12 (mcg) 3.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.08 0.0 0.0 0.0 0.0 4.76 19.04
Choline (mg) n/a 3.0 0.6 1.8 1.7 5.6 3.2 0.1 0.6 0.2 0.0 n/a n/a n/a 1.2 0.5 25.5 3.3 47.4 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.125 48.125 192.5
Tryptophan (g) 0.737 0.005 0.002 0.003 0.003 0.008 0.002 n/a n/a n/a 0.0 0.0 n/a 0.154 0.004 0.002 0.0 0.041 0.962 3.848
Threonine (g) 2.892 0.01 0.004 0.013 0.006 0.025 0.008 n/a n/a n/a 0.0 0.001 n/a 0.677 0.015 0.004 0.0 0.088 3.743 14.972
Isoleucine (g) 3.033 0.005 0.006 0.007 0.006 0.017 0.006 n/a n/a n/a 0.0 0.001 n/a 0.769 0.017 0.004 0.0 0.113 3.984 15.936
Leucine (g) 5.33 0.015 0.008 0.013 0.009 0.025 0.009 n/a n/a n/a 0.001 0.001 n/a 1.238 0.024 0.007 0.0 0.222 6.901 27.604
Lysine (g) 6.038 0.02 0.007 0.013 0.009 0.025 0.01 n/a n/a n/a 0.0 0.001 n/a 1.276 0.019 0.006 0.0 0.072 7.497 29.988
Methionine (g) 1.956 0.0 0.002 0.003 0.003 0.008 0.002 n/a n/a n/a 0.0 n/a n/a 0.361 0.004 0.001 0.0 0.056 2.398 9.592
Cystine (g) 0.709 0.0 0.002 0.003 0.0 0.008 0.002 n/a n/a n/a 0.0 n/a n/a 0.177 n/a 0.0 0.0 0.069 0.97 3.88
Phenylalanine (g) 2.551 0.015 0.005 0.03 0.006 0.059 0.01 n/a n/a n/a 0.001 n/a n/a 0.631 0.013 0.005 0.0 0.163 3.487 13.948
Tyrosine (g) 2.211 0.005 0.002 0.003 0.003 0.008 0.004 n/a n/a n/a 0.0 n/a n/a 0.492 0.011 0.003 0.0 0.097 2.84 11.36
Valine (g) 3.374 0.01 0.008 0.013 0.009 0.017 0.007 n/a n/a n/a 0.001 0.001 n/a 0.861 0.017 0.006 0.0 0.131 4.454 17.816
Arginine (g) 3.941 0.05 0.016 0.01 0.006 0.017 0.006 n/a n/a n/a 0.001 n/a n/a 0.915 0.028 0.004 0.0 0.131 5.124 20.496
Histidine (g) 1.928 0.005 0.003 0.003 0.003 0.008 0.005 n/a n/a n/a 0.0 n/a n/a 0.561 0.006 0.002 0.0 0.072 2.597 10.388
Alanine (g) 3.969 0.01 0.003 0.013 0.006 0.025 0.016 n/a n/a n/a 0.001 n/a n/a 0.923 0.017 0.007 0.0 0.103 5.094 20.376
Aspartic acid (g) 6.719 0.045 0.013 0.071 0.034 0.118 0.057 n/a n/a n/a 0.001 n/a n/a 1.338 0.037 0.01 0.0 0.138 8.579 34.316
Glutamic acid (g) 9.809 0.129 0.021 0.064 0.026 0.361 0.156 n/a n/a n/a 0.001 n/a n/a 2.461 0.082 0.009 0.0 1.088 14.205 56.82
Glycine (g) 3.147 0.015 0.005 0.01 0.006 0.017 0.005 n/a n/a n/a 0.001 n/a n/a 0.8 0.019 0.005 0.0 0.116 4.145 16.58
Proline (g) 2.325 0.005 0.003 0.007 0.006 0.017 0.007 n/a n/a n/a 0.0 n/a n/a 0.646 0.026 0.007 0.0 0.375 3.423 13.692
Serine (g) 2.665 0.01 0.005 0.017 0.006 0.025 0.009 n/a n/a n/a 0.0 n/a n/a 0.584 0.017 0.005 0.0 0.163 3.506 14.024
Cholesterol (mg) 155.921 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.82 0.0 0.0 48.688 0.0 268.429 1073.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.629 0.02 0.002 0.02 0.011 0.025 0.008 0.0 0.029 0.02 0.0 0.002 n/a 0.661 0.006 0.005 20.09 0.05 24.579 98.316
Phytosterols (mg) n/a 7.425 n/a 3.026 1.709 5.876 n/a n/a 0.809 1.523 n/a n/a n/a n/a n/a 0.178 0.0 n/a 20.546 82.184
Monounsaturated Fat (g) 5.642 0.005 0.0 0.003 0.009 0.025 0.006 0.0 0.035 0.005 0.0 0.0 n/a 0.707 0.006 0.011 23.114 0.028 29.597 118.388
Polyunsaturated (g) 4.026 0.01 0.007 0.02 0.023 0.067 0.013 0.0 0.073 0.039 0.002 0.002 n/a 0.231 0.015 0.004 5.74 0.128 10.399 41.596