Receta Acaraje - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Dry black eyed beans
1 x Maleguata chili pepper, or possibly
Salt and freshly grnd pepper
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		pepper sauce
2.4g 		pepper
0.0g 		salt
0.0g 		oil
0.0g 		shrimp
100.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.03 n/a n/a n/a 20.31 21.43 21.43
Total Fat (g) 0.1 0.02 n/a n/a n/a 1.73 1.85 1.85
Carbohydrates (g) 9.25 0.02 n/a n/a n/a 0.91 10.18 10.18
Ash (g) 0.35 0.05 n/a n/a n/a 1.2 1.59 1.59
Calories (kcal) 39.6 0.288 n/a n/a n/a 106.0 145.888 145.888
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 88.22 2.28 n/a n/a n/a 75.86 166.36 166.36
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 4.2 0.0 n/a n/a n/a 0.0 4.2 4.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a n/a n/a 0.0 1.7 1.7
Calcium (mg) 22.77 0.288 n/a n/a n/a 52.0 75.058 75.058
Iron (mg) 0.21 0.03 n/a n/a n/a 2.41 2.65 2.65
Magnesium (mg) 9.9 0.288 n/a n/a n/a 37.0 47.188 47.188
Phosphorus (mg) 28.71 0.552 n/a n/a n/a 205.0 234.262 234.262
Potassium (mg) 144.54 3.072 n/a n/a n/a 185.0 332.612 332.612
Sodium (mg) 3.96 15.192 n/a n/a n/a 148.0 167.152 167.152
Zinc (mg) 0.17 0.0 n/a n/a n/a 1.11 1.28 1.28
Copper (mg) 0.04 0.002 n/a n/a n/a 0.26 0.302 0.302
Manganese (mg) 0.129 0.003 n/a n/a n/a 0.05 0.181 0.181
Selenium (mcg) 0.5 0.0 n/a n/a n/a 38.0 38.5 38.5
Vitamin A, IU (IU) 1.98 39.36 n/a n/a n/a 180.0 221.34 221.34
Retinol (mcg) 0.0 0.0 n/a n/a n/a 54.0 54.0 54.0
Vitamin A, RAE (mcg_RAE) 0.0 1.968 n/a n/a n/a 54.0 55.968 55.968
Beta Carotene (mcg) 0.99 22.056 n/a n/a n/a 0.0 23.046 23.046
Vitamin E (mg) 0.02 0.0 n/a n/a n/a 1.1 1.12 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a 152.0 152.0 152.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.24 n/a n/a n/a 0.0 4.2 4.2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 0.1 n/a n/a n/a 2.0 9.4 9.4
Thiamin (mg) 0.05 0.001 n/a n/a n/a 0.03 0.08 0.08
Riboflavin (mg) 0.03 0.002 n/a n/a n/a 0.03 0.062 0.062
Niacin (mg) 0.119 0.004 n/a n/a n/a 2.55 2.673 2.673
Pantothenic acid (mg) 0.119 0.003 n/a n/a n/a 0.28 0.401 0.401
Vitamin B-6 (mg) 0.119 0.004 n/a n/a n/a 0.1 0.222 0.222
Folate (mcg) 18.81 0.024 n/a n/a n/a 3.0 21.834 21.834
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 1.16 1.16 1.16
Choline (mg) 6.0 0.0 n/a n/a n/a 80.9 86.9 86.9
Folic acid (mcg) 0.0 0.024 n/a n/a n/a 0.0 0.024 0.024
Tryptophan (g) 0.01 0.0 n/a n/a n/a 0.28 0.29 0.29
Threonine (g) 0.02 0.001 n/a n/a n/a 0.82 0.841 0.841
Isoleucine (g) 0.01 0.001 n/a n/a n/a 0.99 1.001 1.001
Leucine (g) 0.03 0.002 n/a n/a n/a 1.61 1.641 1.641
Lysine (g) 0.04 0.001 n/a n/a n/a 1.77 1.811 1.811
Methionine (g) 0.0 0.0 n/a n/a n/a 0.57 0.57 0.57
Cystine (g) 0.0 0.001 n/a n/a n/a 0.23 0.231 0.231
Phenylalanine (g) 0.03 0.001 n/a n/a n/a 0.86 0.891 0.891
Tyrosine (g) 0.01 0.001 n/a n/a n/a 0.68 0.691 0.691
Valine (g) 0.02 0.001 n/a n/a n/a 0.96 0.981 0.981
Arginine (g) 0.099 0.001 n/a n/a n/a 1.78 1.88 1.88
Histidine (g) 0.01 0.001 n/a n/a n/a 0.41 0.421 0.421
Alanine (g) 0.02 0.001 n/a n/a n/a 1.15 1.171 1.171
Aspartic acid (g) 0.089 0.005 n/a n/a n/a 2.1 2.194 2.194
Glutamic acid (g) 0.257 0.004 n/a n/a n/a 3.47 3.731 3.731
Glycine (g) 0.03 0.001 n/a n/a n/a 1.23 1.261 1.261
Proline (g) 0.01 0.001 n/a n/a n/a 0.67 0.681 0.681
Serine (g) 0.02 0.001 n/a n/a n/a 0.8 0.821 0.821
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 152.0 152.0 152.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.003 n/a n/a n/a 0.33 0.372 0.372
Phytosterols (mg) 14.85 n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.01 0.001 n/a n/a n/a 0.25 0.261 0.261
Polyunsaturated (g) 0.02 0.01 n/a n/a n/a 0.67 0.699 0.699