Receta Ace Of Clubs Sandwich - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bread
2.6g |
bread
0.0g |
lettuce
6.8g |
chicken
123.35g |
bacon
2.9g |
ham
2.8g |
tomatoes
13.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | n/a | 0.09 | 22.94 | 0.34 | 0.49 | 0.12 | 24.28 | 242.8 |
Total Fat (g) | 0.09 | n/a | 0.01 | 18.58 | 1.31 | 0.19 | 0.03 | 20.2 | 202.0 |
Carbohydrates (g) | 1.19 | n/a | 0.15 | 0.0 | 0.02 | 0.06 | 0.53 | 1.95 | 19.5 |
Ash (g) | n/a | n/a | 0.04 | 0.97 | 0.07 | n/a | 0.07 | 1.15 | 11.5 |
Calories (kcal) | 6.786 | n/a | 1.088 | 265.207 | 13.282 | 3.976 | 2.424 | 292.763 | 2927.63 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.17 | 0.18 | 1.8 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.18 | 0.2 | 2.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.95 | n/a | 6.5 | 81.4 | 1.17 | 1.95 | 12.73 | 104.69 | 1046.9 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.35 | 0.56 | 5.6 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.0 |
Calcium (mg) | 3.458 | n/a | 2.244 | 13.569 | 0.174 | 0.196 | 1.347 | 20.988 | 209.88 |
Iron (mg) | 0.08 | n/a | 0.08 | 1.11 | 0.01 | 0.02 | 0.04 | 1.35 | 13.5 |
Magnesium (mg) | 1.482 | n/a | 0.816 | 24.67 | 0.348 | 0.504 | 1.481 | 29.302 | 293.02 |
Phosphorus (mg) | 4.368 | n/a | 1.904 | 181.327 | 5.452 | 6.972 | 3.232 | 203.256 | 2032.56 |
Potassium (mg) | 5.226 | n/a | 12.716 | 233.135 | 6.032 | 8.456 | 31.919 | 297.484 | 2974.84 |
Sodium (mg) | 13.208 | n/a | 1.7 | 86.346 | 24.157 | 34.496 | 0.673 | 160.581 | 1605.81 |
Zinc (mg) | 0.04 | n/a | 0.01 | 1.62 | 0.03 | 0.05 | 0.02 | 1.78 | 17.8 |
Copper (mg) | 0.006 | n/a | 0.002 | 0.062 | 0.002 | 0.003 | 0.008 | 0.082 | 0.82 |
Manganese (mg) | n/a | n/a | 0.014 | 0.025 | 0.001 | n/a | 0.015 | 0.054 | 0.54 |
Selenium (mcg) | 0.8 | n/a | 0.1 | 17.8 | 0.6 | 0.7 | 0.0 | 19.9 | 199.0 |
Vitamin A, IU (IU) | n/a | n/a | 509.456 | 172.693 | 1.073 | n/a | 112.188 | 795.41 | 7954.1 |
Retinol (mcg) | 0.0 | n/a | n/a | 50.574 | 0.319 | 0.168 | 0.0 | 51.061 | 510.61 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 25.5 | 51.808 | 0.319 | 0.168 | 5.657 | 83.451 | 834.51 |
Beta Carotene (mcg) | 0.026 | n/a | 305.66 | 0.0 | 0.0 | 0.0 | 60.471 | 366.157 | 3661.57 |
Vitamin E (mg) | 0.01 | n/a | 0.01 | 0.37 | 0.01 | 0.01 | 0.07 | 0.47 | 4.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 346.532 | 346.532 | 3465.32 |
Lutein + zeaxanthin (mcg) | 1.456 | n/a | 117.232 | 0.0 | 0.0 | 0.0 | 16.566 | 135.254 | 1352.54 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.3 | 2.0 | 0.0 | 0.0 | 1.7 | 3.9 | 39.0 |
Thiamin (mg) | 0.01 | n/a | 0.004 | 0.074 | 0.008 | 0.019 | 0.005 | 0.12 | 1.2 |
Riboflavin (mg) | 0.008 | n/a | 0.005 | 0.148 | 0.003 | 0.006 | 0.003 | 0.173 | 1.73 |
Niacin (mg) | 0.132 | n/a | 0.022 | 8.388 | 0.111 | 0.146 | 0.079 | 8.878 | 88.78 |
Pantothenic acid (mg) | n/a | n/a | 0.01 | 1.123 | 0.015 | n/a | 0.012 | 1.159 | 11.59 |
Vitamin B-6 (mg) | 0.004 | n/a | 0.007 | 0.432 | 0.006 | 0.011 | 0.011 | 0.47 | 4.7 |
Folate (mcg) | 1.976 | n/a | 2.448 | 7.401 | 0.058 | 0.084 | 2.02 | 13.987 | 139.87 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.38 | 0.02 | 0.02 | 0.0 | 0.42 | 4.2 |
Choline (mg) | 0.5 | n/a | 0.8 | 73.6 | 1.4 | 2.0 | 0.9 | 79.2 | 792.0 |
Folic acid (mcg) | 0.39 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.259 | 0.003 | n/a | 0.001 | 0.265 | 2.65 |
Threonine (g) | n/a | n/a | 0.003 | 0.95 | 0.013 | n/a | 0.004 | 0.97 | 9.7 |
Isoleucine (g) | n/a | n/a | 0.003 | 1.135 | 0.016 | n/a | 0.003 | 1.156 | 11.56 |
Leucine (g) | n/a | n/a | 0.005 | 1.665 | 0.026 | n/a | 0.004 | 1.7 | 17.0 |
Lysine (g) | n/a | n/a | 0.003 | 1.863 | 0.028 | n/a | 0.004 | 1.898 | 18.98 |
Methionine (g) | n/a | n/a | 0.001 | 0.604 | 0.008 | n/a | 0.001 | 0.615 | 6.15 |
Cystine (g) | n/a | n/a | 0.001 | 0.308 | 0.004 | n/a | 0.001 | 0.314 | 3.14 |
Phenylalanine (g) | n/a | n/a | 0.005 | 0.888 | 0.013 | n/a | 0.009 | 0.916 | 9.16 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.74 | 0.01 | n/a | 0.001 | 0.754 | 7.54 |
Valine (g) | n/a | n/a | 0.003 | 1.11 | 0.018 | n/a | 0.003 | 1.134 | 11.34 |
Arginine (g) | n/a | n/a | 0.003 | 1.443 | 0.022 | n/a | 0.003 | 1.47 | 14.7 |
Histidine (g) | n/a | n/a | 0.001 | 0.666 | 0.013 | n/a | 0.001 | 0.682 | 6.82 |
Alanine (g) | n/a | n/a | 0.003 | 1.345 | 0.021 | n/a | 0.004 | 1.373 | 13.73 |
Aspartic acid (g) | n/a | n/a | 0.01 | 2.048 | 0.032 | n/a | 0.019 | 2.108 | 21.08 |
Glutamic acid (g) | n/a | n/a | 0.011 | 3.343 | 0.05 | n/a | 0.058 | 3.461 | 34.61 |
Glycine (g) | n/a | n/a | 0.003 | 1.505 | 0.023 | n/a | 0.003 | 1.534 | 15.34 |
Proline (g) | n/a | n/a | 0.003 | 1.123 | 0.019 | n/a | 0.003 | 1.146 | 11.46 |
Serine (g) | n/a | n/a | 0.003 | 0.814 | 0.013 | n/a | 0.004 | 0.834 | 8.34 |
Cholesterol (mg) | 0.0 | n/a | n/a | 92.514 | 1.972 | 1.428 | 0.0 | 95.914 | 959.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | n/a | n/a | 5.316 | 0.435 | 0.06 | 0.004 | 5.836 | 58.36 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.943 | 0.943 | 9.43 |
Monounsaturated Fat (g) | 0.027 | n/a | n/a | 7.697 | 0.581 | 0.086 | 0.004 | 8.396 | 83.96 |
Polyunsaturated (g) | 0.031 | n/a | n/a | 3.984 | 0.146 | 0.022 | 0.011 | 4.194 | 41.94 |