Receta Aceite De Achiote (Achiote Oil) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Annotto seeds, crushed

1 x Chile, malagueta, dry substitute piquin or possibly Japanese chile

1 x Bay leaves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oil 36.33g	chile 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.0	0.0
Total Fat (g)	36.33	n/a	36.33	217.98
Carbohydrates (g)	0.0	n/a	0.0	0.0
Ash (g)	0.0	n/a	0.0	0.0
Calories (kcal)	321.187	n/a	321.187	1927.122
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.0	n/a	0.0	0.0
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	0.0	n/a	0.0	0.0
Iron (mg)	0.01	n/a	0.01	0.06
Magnesium (mg)	0.0	n/a	0.0	0.0
Phosphorus (mg)	0.0	n/a	0.0	0.0
Potassium (mg)	0.0	n/a	0.0	0.0
Sodium (mg)	0.0	n/a	0.0	0.0
Zinc (mg)	0.0	n/a	0.0	0.0
Copper (mg)	0.0	n/a	0.0	0.0
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	3.35	n/a	3.35	20.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	n/a	0.0	0.0
Riboflavin (mg)	0.0	n/a	0.0	0.0
Niacin (mg)	0.0	n/a	0.0	0.0
Pantothenic acid (mg)	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	n/a	0.0	0.0
Folate (mcg)	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	n/a	n/a	0.0	0.0
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.0	n/a	0.0	0.0
Isoleucine (g)	0.0	n/a	0.0	0.0
Leucine (g)	0.0	n/a	0.0	0.0
Lysine (g)	0.0	n/a	0.0	0.0
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	n/a	0.0	0.0
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.0	n/a	0.0	0.0
Arginine (g)	0.0	n/a	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.0	n/a	0.0	0.0
Aspartic acid (g)	0.0	n/a	0.0	0.0
Glutamic acid (g)	0.0	n/a	0.0	0.0
Glycine (g)	0.0	n/a	0.0	0.0
Proline (g)	0.0	n/a	0.0	0.0
Serine (g)	0.0	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	0.937	n/a	0.937	5.622
Saturated Fat (g)	2.7	n/a	2.7	16.2
Phytosterols (mg)	90.833	n/a	90.833	544.998
Monounsaturated Fat (g)	8.259	n/a	8.259	49.554
Polyunsaturated (g)	23.668	n/a	23.668	142.008