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Receta Aceitunas Alinadas (Olives In Oil) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11/2 c. Unpitted green Spanish olives in brine, liquid removed and rinsed
Pepper, black, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
27.25g 		vinegar
7.5g 		bay leaf
1.0g 		garlic
0.65g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.08 0.04 n/a 0.12 0.48
Total Fat (g) 27.25 0.0 0.08 0.0 n/a 27.34 109.36
Carbohydrates (g) 0.0 0.07 0.75 0.22 n/a 1.04 4.16
Ash (g) 0.0 n/a 0.04 0.01 n/a 0.05 0.2
Calories (kcal) 240.89 1.575 3.13 0.972 n/a 246.567 986.268
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 7.04 0.05 0.38 n/a 7.47 29.88
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 n/a 0.01 n/a 0.04 0.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 n/a 0.3 1.2
Calcium (mg) 0.0 0.525 8.34 1.181 n/a 10.046 40.184
Iron (mg) 0.01 0.02 0.43 0.01 n/a 0.46 1.84
Magnesium (mg) 0.0 0.375 1.2 0.163 n/a 1.738 6.952
Phosphorus (mg) 0.0 0.6 1.13 0.998 n/a 2.728 10.912
Potassium (mg) 0.0 5.475 5.29 2.617 n/a 13.382 53.528
Sodium (mg) 0.0 0.375 0.23 0.111 n/a 0.716 2.864
Zinc (mg) 0.0 0.0 0.04 0.01 n/a 0.05 0.2
Copper (mg) 0.0 0.001 0.004 0.002 n/a 0.007 0.028
Manganese (mg) n/a n/a 0.082 0.011 n/a 0.093 0.372
Selenium (mcg) 0.0 0.0 0.0 0.1 n/a 0.1 0.4
Vitamin A, IU (IU) 0.0 n/a 61.85 0.059 n/a 61.909 247.636
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.09 0.0 n/a 3.09 12.36
Beta Carotene (mcg) 0.0 0.0 n/a 0.033 n/a 0.033 0.132
Vitamin E (mg) 2.51 0.0 n/a 0.0 n/a 2.51 10.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.104 n/a 0.104 0.416
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.2 n/a 0.7 2.8
Thiamin (mg) 0.0 0.0 0.0 0.001 n/a 0.001 0.004
Riboflavin (mg) 0.0 0.0 0.004 0.001 n/a 0.005 0.02
Niacin (mg) 0.0 0.0 0.02 0.005 n/a 0.025 0.1
Pantothenic acid (mg) 0.0 n/a n/a 0.004 n/a 0.004 0.016
Vitamin B-6 (mg) 0.0 0.0 0.017 0.008 n/a 0.025 0.1
Folate (mcg) 0.0 0.0 1.8 0.02 n/a 1.82 7.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.2 n/a 0.2 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Isoleucine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Leucine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Lysine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Methionine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Tyrosine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Valine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Arginine (g) 0.0 n/a n/a 0.004 n/a 0.004 0.016
Histidine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Alanine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) 0.0 n/a n/a 0.003 n/a 0.003 0.012
Glutamic acid (g) 0.0 n/a n/a 0.005 n/a 0.005 0.02
Glycine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Proline (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Serine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.703 n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 2.025 0.0 0.023 0.001 n/a 2.048 8.192
Phytosterols (mg) 68.125 n/a n/a n/a n/a 68.125 272.5
Monounsaturated Fat (g) 6.194 0.0 0.016 0.0 n/a 6.21 24.84
Polyunsaturated (g) 17.751 0.0 0.023 0.002 n/a 17.775 71.1