Receta Achari Fish Tikka - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
61.25g |
butter
9.46g |
lemon juice
15.25g |
chili
0.0g |
garam masala
0.0g |
fenugreek
0.0g |
cumin
0.0g |
fennel
0.0g |
coriander
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.13 | 0.08 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.26 | 2.26 |
Total Fat (g) | 1.99 | 7.67 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.66 | 9.66 |
Carbohydrates (g) | 2.85 | 0.01 | 1.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.18 | 4.18 |
Ash (g) | 0.44 | 0.2 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.68 | 0.68 |
Calories (kcal) | 37.363 | 67.828 | 3.813 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 109.003 | 109.003 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 53.84 | 1.5 | 13.84 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.18 | 69.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.85 | 0.01 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.23 | 3.23 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Calcium (mg) | 74.113 | 2.27 | 1.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.45 | 77.45 |
Iron (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Magnesium (mg) | 7.35 | 0.189 | 0.915 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.454 | 8.454 |
Phosphorus (mg) | 58.188 | 2.27 | 0.915 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 61.373 | 61.373 |
Potassium (mg) | 94.938 | 2.27 | 18.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 116.118 | 116.118 |
Sodium (mg) | 28.175 | 54.49 | 0.153 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 82.817 | 82.817 |
Zinc (mg) | 0.36 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.38 | 0.38 |
Copper (mg) | 0.006 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 |
Selenium (mcg) | 1.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 1.5 |
Vitamin A, IU (IU) | 60.638 | 236.405 | 3.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 300.093 | 300.093 |
Retinol (mcg) | 16.538 | 63.477 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 80.014 | 80.014 |
Vitamin A, RAE (mcg_RAE) | 16.538 | 64.706 | 0.153 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 81.396 | 81.396 |
Beta Carotene (mcg) | 3.063 | 14.947 | 0.458 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.467 | 18.467 |
Vitamin E (mg) | 0.04 | 0.22 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 |
Vitamin D (IU) | n/a | 5.298 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.298 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.373 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.373 | 1.373 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 7.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.3 | 7.3 |
Thiamin (mg) | 0.018 | 0.001 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.024 |
Riboflavin (mg) | 0.086 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Niacin (mg) | 0.049 | 0.004 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.068 |
Pantothenic acid (mg) | 0.239 | 0.01 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.265 | 0.265 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.026 |
Folate (mcg) | 4.288 | 0.284 | 1.983 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.554 | 6.554 |
Vitamin B-12 (mcg) | 0.23 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Choline (mg) | 9.3 | 1.8 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.9 | 11.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.013 |
Threonine (g) | 0.086 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Isoleucine (g) | 0.116 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.121 |
Leucine (g) | 0.214 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.222 | 0.222 |
Lysine (g) | 0.19 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.196 | 0.196 |
Methionine (g) | 0.061 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.063 |
Cystine (g) | 0.018 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.019 |
Phenylalanine (g) | 0.116 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Tyrosine (g) | 0.11 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.114 | 0.114 |
Valine (g) | 0.178 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.183 | 0.183 |
Arginine (g) | 0.061 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.064 | 0.064 |
Histidine (g) | 0.055 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.057 | 0.057 |
Alanine (g) | 0.092 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.095 | 0.095 |
Aspartic acid (g) | 0.172 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.177 | 0.177 |
Glutamic acid (g) | 0.417 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.434 | 0.434 |
Glycine (g) | 0.049 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.051 | 0.051 |
Proline (g) | 0.251 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.259 | 0.259 |
Serine (g) | 0.135 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.139 | 0.139 |
Cholesterol (mg) | 7.963 | 20.339 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.302 | 28.302 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.286 | 4.86 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.146 | 6.146 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.545 | 1.988 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.534 | 2.534 |
Polyunsaturated (g) | 0.055 | 0.288 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.343 | 0.343 |