CookEatShare is also available in English
Cerrar

Receta Achiote Citrus Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Freshly-squeezed orange juice
1/4 c. Achiote paste
2 x to 3 Jalapeno chiles stemmed and seeded, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
garlics
18.27g
peppercorns
6.4g
salt
18.0g
cilantro
1.89g
Total Per Serving Total for Recipe
Protein (g) 1.16 0.7 0.0 0.04 1.9 1.9
Total Fat (g) 0.09 0.21 0.0 0.01 0.31 0.31
Carbohydrates (g) 6.04 4.15 0.0 0.07 10.26 10.26
Ash (g) 0.27 0.28 17.96 0.03 18.54 18.54
Calories (kcal) 27.222 16.32 0.0 0.434 43.976 43.976
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.7 0.67 0.04 1.74 13.15 13.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.04 0.0 0.02 0.24 0.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.7 0.0 0.1 2.1 2.1
Calcium (mg) 33.069 27.968 4.32 1.264 66.621 66.621
Iron (mg) 0.31 1.85 0.06 0.03 2.25 2.25
Magnesium (mg) 4.568 12.416 0.18 0.491 17.654 17.654
Phosphorus (mg) 27.953 11.072 0.0 0.906 39.931 39.931
Potassium (mg) 73.263 80.576 1.44 9.831 165.11 165.11
Sodium (mg) 3.106 2.816 6976.44 0.868 6983.23 6983.23
Zinc (mg) 0.21 0.09 0.02 0.01 0.33 0.33
Copper (mg) 0.055 0.072 0.005 0.004 0.137 0.137
Manganese (mg) 0.305 0.36 0.018 0.008 0.692 0.692
Selenium (mcg) 2.6 0.2 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 1.644 19.136 0.0 127.335 148.115 148.115
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.96 0.0 6.359 7.319 7.319
Beta Carotene (mcg) 0.914 9.984 0.0 74.159 85.057 85.057
Vitamin E (mg) 0.01 0.05 0.0 0.05 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.384 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 2.923 13.12 0.0 16.323 32.366 32.366
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.29 n/a n/a 0.29 0.29
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 5.7 1.3 0.0 0.5 7.6 7.6
Thiamin (mg) 0.037 0.007 0.0 0.001 0.045 0.045
Riboflavin (mg) 0.02 0.015 0.0 0.003 0.038 0.038
Niacin (mg) 0.128 0.073 0.0 0.021 0.222 0.222
Pantothenic acid (mg) 0.11 n/a 0.0 0.011 0.12 0.12
Vitamin B-6 (mg) 0.227 0.022 0.0 0.003 0.251 0.251
Folate (mcg) 0.548 0.64 0.0 1.17 2.358 2.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 0.7 0.0 0.2 5.2 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.0 n/a 0.013 0.013
Threonine (g) 0.029 n/a 0.0 n/a 0.029 0.029
Isoleucine (g) 0.04 n/a 0.0 n/a 0.04 0.04
Leucine (g) 0.057 n/a 0.0 n/a 0.057 0.057
Lysine (g) 0.049 n/a 0.0 n/a 0.049 0.049
Methionine (g) 0.015 n/a 0.0 n/a 0.015 0.015
Cystine (g) 0.013 n/a 0.0 n/a 0.013 0.013
Phenylalanine (g) 0.033 n/a 0.0 n/a 0.033 0.033
Tyrosine (g) 0.015 n/a 0.0 n/a 0.015 0.015
Valine (g) 0.053 n/a 0.0 n/a 0.053 0.053
Arginine (g) 0.115 n/a 0.0 n/a 0.115 0.115
Histidine (g) 0.02 n/a 0.0 n/a 0.02 0.02
Alanine (g) 0.024 n/a 0.0 n/a 0.024 0.024
Aspartic acid (g) 0.09 n/a 0.0 n/a 0.09 0.09
Glutamic acid (g) 0.148 n/a 0.0 n/a 0.148 0.148
Glycine (g) 0.037 n/a 0.0 n/a 0.037 0.037
Proline (g) 0.018 n/a 0.0 n/a 0.018 0.018
Serine (g) 0.035 n/a 0.0 n/a 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.063 0.0 0.0 0.079 0.079
Phytosterols (mg) n/a 5.888 0.0 0.094 5.982 5.982
Monounsaturated Fat (g) 0.002 0.065 0.0 0.005 0.072 0.072
Polyunsaturated (g) 0.046 0.072 0.0 0.001 0.119 0.119