Receta Achiote Marinated Shrimp Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
shrimp
75.6g |
olive oil
4.5g |
ginger
2.79g |
garlic
1.23g |
shallots
2.93g |
ancho chili
4.93g |
almonds
1.19g |
pepper
16.26g |
cumin
1.0g |
coriander
0.83g |
lime juice
5.04g |
olive oil
9.0g |
wine
9.83g |
onion
6.0g |
tomatoes
9.4g |
water
157.87g |
scallions
16.0g |
almonds
3.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.35 | 0.0 | 0.05 | 0.08 | 0.07 | 0.58 | 0.25 | 0.16 | 0.18 | 0.1 | 0.02 | 0.0 | 0.01 | 0.07 | 0.08 | 0.0 | 0.29 | 0.67 | 17.98 | 107.88 |
Total Fat (g) | 1.31 | 4.5 | 0.02 | 0.01 | 0.0 | 0.4 | 0.59 | 0.05 | 0.22 | 0.15 | 0.0 | 9.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.03 | 1.56 | 17.87 | 107.22 |
Carbohydrates (g) | 0.69 | 0.0 | 0.5 | 0.41 | 0.49 | 2.53 | 0.26 | 0.98 | 0.44 | 0.46 | 0.42 | 0.0 | 0.27 | 0.56 | 0.37 | 0.0 | 1.17 | 0.69 | 10.24 | 61.44 |
Ash (g) | 0.91 | 0.0 | 0.02 | 0.02 | 0.02 | 0.29 | 0.04 | 0.08 | 0.08 | 0.05 | 0.02 | 0.0 | 0.02 | 0.02 | 0.05 | 0.16 | 0.13 | 0.09 | 1.99 | 11.94 |
Calories (kcal) | 80.134 | 39.78 | 2.232 | 1.836 | 2.112 | 13.849 | 6.827 | 5.042 | 3.75 | 2.483 | 1.26 | 79.56 | 8.162 | 2.4 | 1.693 | 0.0 | 5.12 | 18.208 | 274.448 | 1646.688 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.18 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.11 | 0.24 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.32 | n/a | n/a | 0.03 | n/a | n/a | 0.12 | 0.12 | n/a | n/a | 0.0 | 0.59 | 3.54 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.37 | n/a | n/a | 0.03 | n/a | n/a | 0.08 | 0.13 | n/a | n/a | 0.0 | 0.61 | 3.66 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 57.35 | 0.0 | 2.2 | 0.72 | 2.34 | 1.12 | 0.06 | 15.0 | 0.08 | 0.07 | 4.58 | 0.0 | 8.51 | 5.35 | 8.89 | 157.71 | 14.37 | 0.15 | 278.49 | 1670.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.01 | n/a | n/a | 0.05 | 0.68 | 0.02 | n/a | 0.09 | 0.0 | 0.08 | 0.25 | 0.25 | 0.0 | 0.37 | 0.12 | 1.97 | 11.82 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.1 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.4 | 3.1 | 18.6 |
Calcium (mg) | 39.311 | 0.045 | 0.446 | 2.231 | 1.085 | 3.006 | 3.135 | 1.138 | 9.31 | 5.908 | 0.706 | 0.09 | 0.787 | 1.38 | 0.94 | 4.736 | 11.52 | 8.36 | 94.135 | 564.81 |
Iron (mg) | 1.82 | 0.03 | 0.02 | 0.02 | 0.04 | 0.54 | 0.04 | 0.07 | 0.66 | 0.14 | 0.0 | 0.05 | 0.04 | 0.01 | 0.03 | 0.0 | 0.24 | 0.12 | 3.86 | 23.16 |
Magnesium (mg) | 27.971 | 0.0 | 1.2 | 0.308 | 0.616 | 5.569 | 3.182 | 1.952 | 3.66 | 2.75 | 0.403 | 0.0 | 1.082 | 0.6 | 1.034 | 1.579 | 3.2 | 8.487 | 63.593 | 381.558 |
Phosphorus (mg) | 154.977 | 0.0 | 0.949 | 1.886 | 1.76 | 9.906 | 5.747 | 4.228 | 4.99 | 3.408 | 0.706 | 0.0 | 1.967 | 1.74 | 2.257 | 0.0 | 5.92 | 15.327 | 215.766 | 1294.596 |
Potassium (mg) | 139.857 | 0.045 | 11.579 | 4.942 | 9.797 | 118.822 | 8.371 | 34.316 | 17.88 | 10.558 | 5.899 | 0.09 | 9.735 | 8.76 | 22.286 | 0.0 | 44.16 | 22.325 | 469.422 | 2816.532 |
Sodium (mg) | 111.886 | 0.09 | 0.363 | 0.21 | 0.352 | 2.119 | 0.012 | 0.651 | 1.68 | 0.292 | 0.101 | 0.18 | 0.492 | 0.24 | 0.47 | 6.315 | 2.56 | 0.032 | 128.042 | 768.252 |
Zinc (mg) | 0.84 | 0.0 | 0.01 | 0.01 | 0.01 | 0.07 | 0.04 | 0.04 | 0.05 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.02 | 0.06 | 0.1 | 1.33 | 7.98 |
Copper (mg) | 0.197 | 0.0 | 0.006 | 0.004 | 0.003 | 0.025 | 0.012 | 0.003 | 0.009 | 0.008 | 0.002 | 0.0 | 0.001 | 0.002 | 0.006 | 0.016 | 0.013 | 0.032 | 0.337 | 2.022 |
Manganese (mg) | 0.038 | 0.0 | 0.006 | 0.021 | 0.009 | 0.063 | 0.027 | 0.018 | 0.033 | 0.016 | 0.001 | 0.0 | 0.012 | 0.008 | 0.01 | 0.0 | 0.026 | 0.073 | 0.36 | 2.16 |
Selenium (mcg) | 28.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 29.6 | 177.6 |
Vitamin A, IU (IU) | 136.077 | 0.0 | 0.0 | 0.111 | 34.907 | 1007.253 | 0.012 | 509.205 | 12.7 | 0.0 | 2.521 | 0.0 | 0.0 | 0.12 | 78.33 | 0.0 | 159.52 | 0.032 | 1940.786 | 11644.716 |
Retinol (mcg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 40.823 | 0.0 | 0.0 | 0.0 | 1.76 | 50.368 | 0.0 | 25.533 | 0.64 | 0.0 | 0.101 | 0.0 | 0.0 | 0.0 | 3.949 | 0.0 | 8.0 | 0.0 | 131.174 | 787.044 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.062 | n/a | n/a | 0.012 | 264.117 | 7.62 | n/a | 1.513 | 0.0 | 0.0 | 0.06 | 42.221 | 0.0 | 95.68 | 0.032 | 411.315 | 2467.89 |
Vitamin E (mg) | 0.83 | 0.65 | 0.01 | 0.0 | n/a | n/a | 0.31 | 0.26 | 0.03 | n/a | 0.01 | 1.29 | 0.0 | 0.0 | 0.05 | 0.0 | 0.09 | 0.83 | 4.36 | 26.16 |
Vitamin D (IU) | 114.909 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 241.948 | 0.0 | 0.0 | 0.0 | 241.948 | 1451.688 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.197 | n/a | n/a | 0.012 | 8.294 | 4.48 | n/a | 0.0 | 0.0 | 0.0 | 0.24 | 11.566 | 0.0 | 181.92 | 0.032 | 206.741 | 1240.446 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | 0.04 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.25 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 20.8 | 0.1 | 0.2 | 1.5 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 3.0 | 0.0 | 29.5 | 177.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.001 | 0.002 | 0.002 | 0.009 | 0.002 | 0.008 | 0.006 | 0.002 | 0.002 | 0.0 | 0.001 | 0.003 | 0.004 | 0.0 | 0.01 | 0.007 | 0.081 | 0.486 |
Riboflavin (mg) | 0.023 | 0.0 | 0.001 | 0.001 | 0.001 | 0.111 | 0.012 | 0.015 | 0.003 | 0.002 | 0.001 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.013 | 0.032 | 0.221 | 1.326 |
Niacin (mg) | 1.928 | 0.0 | 0.021 | 0.009 | 0.006 | 0.315 | 0.04 | 0.159 | 0.046 | 0.018 | 0.007 | 0.0 | 0.017 | 0.007 | 0.055 | 0.0 | 0.085 | 0.107 | 2.82 | 16.92 |
Pantothenic acid (mg) | 0.212 | 0.0 | 0.006 | 0.007 | 0.009 | 0.098 | 0.006 | 0.052 | n/a | n/a | 0.006 | 0.0 | 0.004 | 0.007 | 0.008 | 0.0 | 0.013 | 0.015 | 0.442 | 2.652 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.004 | 0.015 | 0.01 | 0.174 | 0.002 | 0.047 | 0.004 | n/a | 0.002 | 0.0 | 0.005 | 0.007 | 0.008 | 0.0 | 0.01 | 0.004 | 0.369 | 2.214 |
Folate (mcg) | 2.268 | 0.0 | 0.307 | 0.037 | 0.997 | 3.401 | 0.594 | 7.481 | 0.1 | 0.0 | 0.504 | 0.0 | 0.098 | 1.14 | 1.411 | 0.0 | 10.24 | 1.583 | 30.161 | 180.966 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
Choline (mg) | 61.2 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.6 | 0.9 | 0.2 | n/a | 0.3 | 0.0 | 0.5 | 0.4 | 0.6 | 0.0 | 0.9 | 1.6 | 68.4 | 410.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.212 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.003 | 0.007 | 0.237 | 1.422 |
Threonine (g) | 0.62 | 0.0 | 0.001 | 0.002 | 0.003 | 0.021 | 0.007 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.011 | 0.019 | 0.695 | 4.17 |
Isoleucine (g) | 0.748 | 0.0 | 0.001 | 0.003 | 0.003 | 0.018 | 0.008 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.013 | 0.022 | 0.823 | 4.938 |
Leucine (g) | 1.217 | 0.0 | 0.002 | 0.004 | 0.004 | 0.03 | 0.018 | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.003 | n/a | 0.018 | 0.047 | 1.352 | 8.112 |
Lysine (g) | 1.338 | 0.0 | 0.002 | 0.003 | 0.004 | 0.026 | 0.007 | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.003 | n/a | 0.014 | 0.018 | 1.425 | 8.55 |
Methionine (g) | 0.431 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.003 | 0.005 | 0.452 | 2.712 |
Cystine (g) | 0.174 | 0.0 | 0.0 | 0.001 | n/a | 0.011 | 0.002 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | 0.006 | 0.198 | 1.188 |
Phenylalanine (g) | 0.65 | 0.0 | 0.001 | 0.002 | 0.002 | 0.018 | 0.013 | 0.008 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.007 | n/a | 0.01 | 0.035 | 0.749 | 4.494 |
Tyrosine (g) | 0.514 | 0.0 | 0.001 | 0.001 | 0.002 | 0.012 | 0.005 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.008 | 0.014 | 0.561 | 3.366 |
Valine (g) | 0.726 | 0.0 | 0.002 | 0.004 | 0.003 | 0.024 | 0.01 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.013 | 0.026 | 0.816 | 4.896 |
Arginine (g) | 1.346 | 0.0 | 0.001 | 0.008 | 0.005 | 0.027 | 0.029 | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | 0.006 | 0.002 | n/a | 0.021 | 0.078 | 1.53 | 9.18 |
Histidine (g) | 0.31 | 0.0 | 0.001 | 0.001 | 0.001 | 0.011 | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.005 | 0.018 | 0.359 | 2.154 |
Alanine (g) | 0.869 | 0.0 | 0.001 | 0.002 | 0.003 | 0.024 | 0.012 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.013 | 0.033 | 0.966 | 5.796 |
Aspartic acid (g) | 1.588 | 0.0 | 0.006 | 0.006 | 0.007 | 0.082 | 0.035 | 0.046 | n/a | n/a | 0.006 | 0.0 | n/a | 0.005 | 0.013 | n/a | 0.027 | 0.092 | 1.912 | 11.472 |
Glutamic acid (g) | 2.623 | 0.0 | 0.004 | 0.01 | 0.015 | 0.075 | 0.081 | 0.034 | n/a | n/a | 0.004 | 0.0 | n/a | 0.016 | 0.04 | n/a | 0.061 | 0.216 | 3.179 | 19.074 |
Glycine (g) | 0.93 | 0.0 | 0.001 | 0.002 | 0.004 | 0.021 | 0.017 | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.014 | 0.047 | 1.046 | 6.276 |
Proline (g) | 0.507 | 0.0 | 0.001 | 0.001 | 0.005 | 0.025 | 0.012 | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.019 | 0.033 | 0.61 | 3.66 |
Serine (g) | 0.605 | 0.0 | 0.001 | 0.002 | 0.003 | 0.023 | 0.011 | 0.008 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.013 | 0.03 | 0.703 | 4.218 |
Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 689.454 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
Saturated Fat (g) | 0.249 | 0.621 | 0.006 | 0.001 | 0.001 | 0.04 | 0.044 | 0.005 | 0.015 | 0.008 | 0.001 | 1.243 | 0.0 | 0.002 | 0.003 | 0.0 | 0.005 | 0.118 | 2.363 | 14.178 |
Phytosterols (mg) | n/a | 9.945 | 0.419 | n/a | 0.147 | n/a | n/a | n/a | 0.68 | 0.383 | n/a | 19.89 | n/a | 0.9 | 0.658 | n/a | n/a | n/a | 33.022 | 198.132 |
Monounsaturated Fat (g) | 0.189 | 3.283 | 0.004 | 0.0 | 0.0 | 0.024 | 0.367 | 0.0 | 0.14 | 0.113 | 0.001 | 6.566 | 0.0 | 0.001 | 0.003 | 0.0 | 0.005 | 0.978 | 11.675 | 70.05 |
Polyunsaturated (g) | 0.507 | 0.473 | 0.004 | 0.003 | 0.001 | 0.222 | 0.143 | 0.011 | 0.033 | 0.015 | 0.001 | 0.947 | 0.0 | 0.001 | 0.008 | 0.0 | 0.011 | 0.382 | 2.763 | 16.578 |