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Receta Achiote Pulled Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. achiote paste
16 x to 18 hot tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
3.92g 		salt
1.5g 		lime juice
15.13g 		orange juice
7.75g 		pork shoulder
138.34g 		cilantro--
0.47g 		banana
43.52g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.06 0.05 27.05 0.01 0.47 27.9 111.6
Total Fat (g) 0.02 0.0 0.01 0.02 9.88 0.0 0.14 10.07 40.28
Carbohydrates (g) 1.29 0.0 1.27 0.81 0.0 0.02 9.94 13.33 53.32
Ash (g) 0.06 1.5 0.05 0.03 1.41 0.01 0.36 3.41 13.64
Calories (kcal) 5.833 0.0 3.781 3.488 204.751 0.109 38.733 256.694 1026.776
Starch (g) n/a n/a 0.0 n/a n/a n/a 2.34 2.34 9.36
Sucrose (g) n/a n/a 0.07 n/a n/a n/a 1.04 1.11 4.44
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a 2.17 2.26 9.04
Fructose (g) n/a n/a 0.09 n/a n/a n/a 2.11 2.2 8.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.29 0.0 13.73 6.84 100.48 0.44 32.6 156.39 625.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.26 0.65 n/a 0.0 5.32 6.27 25.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 1.1 1.3 5.2
Calcium (mg) 7.086 0.36 2.118 0.853 19.368 0.316 2.176 32.277 129.108
Iron (mg) 0.07 0.0 0.01 0.02 1.69 0.01 0.11 1.91 7.64
Magnesium (mg) 0.979 0.015 1.21 0.853 29.052 0.123 11.75 43.982 175.928
Phosphorus (mg) 5.99 0.0 2.118 1.318 279.457 0.226 9.574 298.683 1194.732
Potassium (mg) 15.699 0.12 17.696 15.5 471.756 2.458 155.802 679.031 2716.124
Sodium (mg) 0.666 581.37 0.303 0.078 105.142 0.217 0.435 688.21 2752.84
Zinc (mg) 0.05 0.0 0.01 0.0 4.34 0.0 0.07 4.47 17.88
Copper (mg) 0.012 0.0 0.005 0.003 0.138 0.001 0.035 0.194 0.776
Manganese (mg) 0.065 0.002 0.003 0.001 0.014 0.002 0.118 0.204 0.816
Selenium (mcg) 0.6 0.0 0.0 0.0 40.8 0.0 0.4 41.8 167.2
Vitamin A, IU (IU) 0.352 0.0 7.563 15.5 8.301 31.834 27.853 91.402 365.608
Retinol (mcg) 0.0 0.0 0.0 0.0 2.767 0.0 0.0 2.767 11.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.303 0.775 2.767 1.59 1.306 6.74 26.96
Beta Carotene (mcg) 0.196 0.0 4.538 2.558 n/a 18.54 11.315 37.146 148.584
Vitamin E (mg) 0.0 0.0 0.03 0.0 n/a 0.01 0.04 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.626 0.0 0.0 8.913 n/a 4.081 9.574 23.194 92.776
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 4.5 3.9 1.1 0.1 3.8 14.7 58.8
Thiamin (mg) 0.008 0.0 0.005 0.007 1.217 0.0 0.013 1.25 5.0
Riboflavin (mg) 0.004 0.0 0.003 0.002 0.429 0.001 0.03 0.47 1.88
Niacin (mg) 0.027 0.0 0.021 0.031 5.921 0.005 0.292 6.298 25.192
Pantothenic acid (mg) 0.023 0.0 0.018 0.015 1.134 0.003 0.144 1.337 5.348
Vitamin B-6 (mg) 0.049 0.0 0.006 0.003 0.581 0.001 0.161 0.8 3.2
Folate (mcg) 0.117 0.0 1.513 2.325 6.917 0.292 8.704 19.869 79.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.16 0.0 0.0 1.16 4.64
Choline (mg) 0.9 0.0 0.8 0.5 n/a 0.1 4.3 6.5 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.0 0.346 n/a 0.004 0.353 1.412
Threonine (g) 0.006 0.0 0.0 0.001 1.231 n/a 0.013 1.251 5.004
Isoleucine (g) 0.009 0.0 0.0 0.001 1.273 n/a 0.013 1.295 5.18
Leucine (g) 0.012 0.0 0.003 0.001 2.172 n/a 0.03 2.218 8.872
Lysine (g) 0.011 0.0 0.003 0.001 2.435 n/a 0.022 2.471 9.884
Methionine (g) 0.003 0.0 0.0 0.0 0.719 n/a 0.004 0.727 2.908
Cystine (g) 0.003 0.0 0.0 0.001 0.346 n/a 0.004 0.354 1.416
Phenylalanine (g) 0.007 0.0 0.002 0.001 1.079 n/a 0.022 1.11 4.44
Tyrosine (g) 0.003 0.0 0.0 0.0 0.941 n/a 0.004 0.948 3.792
Valine (g) 0.011 0.0 0.002 0.001 1.466 n/a 0.022 1.502 6.008
Arginine (g) 0.025 0.0 0.003 0.004 1.688 n/a 0.022 1.741 6.964
Histidine (g) 0.004 0.0 0.0 0.0 1.079 n/a 0.035 1.118 4.472
Alanine (g) 0.005 0.0 0.003 0.002 1.577 n/a 0.017 1.604 6.416
Aspartic acid (g) 0.019 0.0 0.017 0.006 2.504 n/a 0.052 2.598 10.392
Glutamic acid (g) 0.032 0.0 0.011 0.002 4.233 n/a 0.065 4.343 17.372
Glycine (g) 0.008 0.0 0.002 0.001 1.287 n/a 0.017 1.314 5.256
Proline (g) 0.004 0.0 0.005 0.003 1.093 n/a 0.013 1.118 4.472
Serine (g) 0.007 0.0 0.006 0.001 1.121 n/a 0.017 1.152 4.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 92.691 0.0 0.0 92.691 370.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.002 0.002 3.417 0.0 0.048 3.472 13.888
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.024 6.963 6.987 27.948
Monounsaturated Fat (g) 0.0 0.0 0.002 0.003 4.469 0.001 0.013 4.488 17.952
Polyunsaturated (g) 0.01 0.0 0.003 0.003 1.065 0.0 0.03 1.112 4.448