Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt - A pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
158.0g 		sugar
50.0g 		sesame
13.6g 		salt
0.0g 		coconut
206.44g 		Total Per Serving Total for Recipe
Protein (g) 9.4 0.0 0.0 n/a 6.87 16.28 16.28
Total Fat (g) 2.24 0.0 13.6 n/a 69.14 84.98 84.98
Carbohydrates (g) 126.61 49.99 0.0 n/a 31.44 208.04 208.04
Ash (g) 0.96 0.0 n/a n/a 2.0 2.97 2.97
Calories (kcal) 578.28 193.5 120.224 n/a 730.798 1622.802 1622.802
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.79 0.02 0.0 n/a 97.01 115.81 115.81
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.19 49.96 0.0 n/a 12.86 63.01 63.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 n/a 18.6 22.4 22.4
Calcium (mg) 15.8 0.5 0.0 n/a 28.902 45.202 45.202
Iron (mg) 0.55 0.01 0.0 n/a 5.02 5.57 5.57
Magnesium (mg) 55.3 0.0 0.0 n/a 66.061 121.361 121.361
Phosphorus (mg) 154.84 0.0 0.0 n/a 233.277 388.117 388.117
Potassium (mg) 120.08 1.0 0.0 n/a 734.926 856.006 856.006
Sodium (mg) 0.0 0.0 0.0 n/a 41.288 41.288 41.288
Zinc (mg) 1.26 0.0 0.0 n/a 2.27 3.53 3.53
Copper (mg) 0.205 0.0 0.0 n/a 0.908 1.114 1.114
Manganese (mg) 1.896 0.0 n/a n/a 3.097 4.993 4.993
Selenium (mcg) 23.9 0.3 0.0 n/a 20.9 45.0 45.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.17 0.0 0.19 n/a 0.5 0.86 0.86
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 1.09 1.09 1.09
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 6.8 6.8 6.8
Thiamin (mg) 0.221 0.0 0.0 n/a 0.145 0.366 0.366
Riboflavin (mg) 0.032 0.01 0.0 n/a 0.041 0.083 0.083
Niacin (mg) 4.092 0.0 0.0 n/a 1.115 5.207 5.207
Pantothenic acid (mg) 1.296 0.0 n/a n/a 0.619 1.915 1.915
Vitamin B-6 (mg) 0.695 0.0 0.0 n/a 0.103 0.798 0.798
Folate (mcg) 6.32 0.0 0.0 n/a 53.674 59.994 59.994
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 9.2 0.0 0.0 n/a 25.0 34.2 34.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.111 n/a n/a n/a 0.083 0.193 0.193
Threonine (g) 0.332 n/a n/a n/a 0.248 0.58 0.58
Isoleucine (g) 0.379 n/a n/a n/a 0.268 0.648 0.648
Leucine (g) 0.774 n/a n/a n/a 0.516 1.29 1.29
Lysine (g) 0.332 n/a n/a n/a 0.31 0.641 0.641
Methionine (g) 0.221 n/a n/a n/a 0.124 0.345 0.345
Cystine (g) 0.174 n/a n/a n/a 0.145 0.318 0.318
Phenylalanine (g) 0.506 n/a n/a n/a 0.351 0.857 0.857
Tyrosine (g) 0.49 n/a n/a n/a 0.206 0.696 0.696
Valine (g) 0.553 n/a n/a n/a 0.413 0.966 0.966
Arginine (g) 0.822 n/a n/a n/a 1.135 1.957 1.957
Histidine (g) 0.237 n/a n/a n/a 0.165 0.402 0.402
Alanine (g) 0.521 n/a n/a n/a 0.351 0.872 0.872
Aspartic acid (g) 0.869 n/a n/a n/a 0.681 1.55 1.55
Glutamic acid (g) 1.738 n/a n/a n/a 1.569 3.307 3.307
Glycine (g) 0.427 n/a n/a n/a 0.33 0.757 0.757
Proline (g) 0.442 n/a n/a n/a 0.289 0.731 0.731
Serine (g) 0.49 n/a n/a n/a 0.351 0.841 0.841
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.616 0.0 1.931 n/a 61.313 63.86 63.86
Phytosterols (mg) n/a n/a n/a n/a 97.027 97.027 97.027
Monounsaturated Fat (g) 0.695 0.0 5.399 n/a 2.952 9.046 9.046
Polyunsaturated (g) 0.6 0.0 5.671 n/a 0.764 7.035 7.035