Receta Acini De Pepe Fruit Salad - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		sugar
20.0g 		flour
0.52g 		salt
0.3g 		pineapple juice
43.75g 		eggs
9.86g 		pineapple
63.5g 		mandarin oranges
37.8g 		pineapple
63.5g 		marshmallows
5.0g 		coconut
4.16g 		whip
11.34g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.16 1.24 0.22 0.28 0.22 0.09 0.14 0.34 2.75 27.5
Total Fat (g) 0.0 0.01 0.0 0.05 0.98 0.07 0.02 0.07 0.01 1.39 1.49 4.08 40.8
Carbohydrates (g) 20.0 0.4 0.0 5.63 0.08 12.83 3.56 12.83 4.07 0.63 2.68 62.69 626.9
Ash (g) 0.0 0.0 0.3 n/a 0.08 0.22 0.11 0.22 0.02 0.04 0.07 1.05 10.5
Calories (kcal) 77.4 1.896 0.0 23.188 14.094 49.53 14.364 49.53 15.9 14.726 25.402 286.03 2860.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 1.4 n/a 1.4 n/a n/a n/a 2.8 28.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 4.76 n/a 4.76 n/a n/a n/a 9.55 95.5
Fructose (g) n/a n/a n/a n/a 0.01 4.57 n/a 4.57 n/a n/a n/a 9.15 91.5
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.06 0.0 37.79 7.47 50.16 33.83 50.16 0.82 1.95 6.77 189.03 1890.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.0 0.0 4.37 0.08 10.73 3.12 10.73 2.88 0.26 2.68 54.82 548.2
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.5 0.5 0.0 0.4 0.0 2.0 20.0
Calcium (mg) 0.2 0.078 0.072 5.688 5.224 8.89 4.536 8.89 0.15 0.582 8.051 42.361 423.61
Iron (mg) 0.0 0.02 0.0 0.14 0.18 0.24 0.1 0.24 0.01 0.1 0.01 1.05 10.5
Magnesium (mg) 0.0 0.115 0.003 5.25 1.183 10.16 4.158 10.16 0.1 1.331 0.794 33.253 332.53
Phosphorus (mg) 0.0 0.563 0.0 3.5 18.825 4.445 4.158 4.445 0.4 4.701 8.392 49.428 494.28
Potassium (mg) 0.4 0.557 0.024 56.875 13.207 66.04 51.408 66.04 0.25 14.81 11.453 281.065 2810.65
Sodium (mg) 0.0 0.01 116.274 0.875 13.798 0.635 1.89 0.635 4.0 0.832 8.165 147.115 1471.15
Zinc (mg) 0.0 0.0 0.0 0.05 0.11 0.08 0.2 0.08 0.0 0.05 0.01 0.57 5.7
Copper (mg) 0.0 0.001 0.0 0.031 0.01 0.064 0.015 0.064 0.005 0.018 0.001 0.208 2.08
Manganese (mg) 0.0 0.004 0.0 n/a 0.004 0.686 n/a 0.686 0.001 0.062 n/a 1.442 14.42
Selenium (mcg) 0.1 0.2 0.0 0.0 3.1 0.3 0.2 0.3 0.1 0.4 0.3 4.9 49.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 47.999 8.89 495.936 8.89 0.0 0.0 8.392 570.106 5701.06
Retinol (mcg) 0.0 0.0 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.798 0.635 24.948 0.635 0.0 0.0 0.454 40.47 404.7
Beta Carotene (mcg) 0.0 0.0 0.0 1.313 0.986 5.08 112.644 5.08 0.0 0.0 5.103 130.205 1302.05
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.1 0.01 0.06 0.01 0.0 0.01 0.06 0.24 2.4
Vitamin D (IU) n/a n/a n/a n/a 3.45 n/a n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.094 0.0 0.0 32.623 0.0 91.854 0.0 0.0 0.0 0.0 124.571 1245.71
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.02 n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 19.2 0.0 4.7 12.8 4.7 0.0 0.1 0.0 41.5 415.0
Thiamin (mg) 0.0 0.004 0.0 0.026 0.007 0.057 0.034 0.057 0.0 0.003 0.002 0.191 1.91
Riboflavin (mg) 0.004 0.003 0.0 0.009 0.047 0.019 0.011 0.019 0.0 0.001 0.01 0.123 1.23
Niacin (mg) 0.0 0.031 0.0 0.088 0.007 0.184 0.17 0.184 0.004 0.022 0.011 0.701 7.01
Pantothenic acid (mg) 0.0 0.002 0.0 n/a 0.142 0.064 n/a 0.064 0.001 0.012 n/a 0.284 2.84
Vitamin B-6 (mg) 0.0 0.0 0.0 0.044 0.014 0.044 0.015 0.044 0.0 0.002 0.002 0.166 1.66
Folate (mcg) 0.0 0.953 0.0 7.875 4.632 3.175 1.89 3.175 0.05 1.082 0.34 23.173 231.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.02 0.15 1.5
Choline (mg) 0.0 0.1 0.0 1.4 24.7 2.4 2.3 2.4 0.0 0.5 0.0 33.8 338.0
Folic acid (mcg) 0.0 0.802 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.802 8.02
Tryptophan (g) n/a 0.001 0.0 n/a 0.017 0.006 n/a 0.006 0.0 0.002 n/a 0.032 0.32
Threonine (g) n/a 0.001 0.0 n/a 0.055 0.006 n/a 0.006 0.002 0.005 n/a 0.076 0.76
Isoleucine (g) n/a 0.002 0.0 n/a 0.066 0.006 n/a 0.006 0.002 0.005 n/a 0.088 0.88
Leucine (g) n/a 0.004 0.0 n/a 0.107 0.006 n/a 0.006 0.004 0.01 n/a 0.138 1.38
Lysine (g) n/a 0.001 0.0 n/a 0.09 0.013 n/a 0.013 0.004 0.006 n/a 0.127 1.27
Methionine (g) n/a 0.001 0.0 n/a 0.037 0.006 n/a 0.006 0.001 0.002 n/a 0.055 0.55
Cystine (g) n/a 0.001 0.0 n/a 0.027 0.0 n/a 0.0 0.0 0.003 n/a 0.031 0.31
Phenylalanine (g) n/a 0.003 0.0 n/a 0.067 0.006 n/a 0.006 0.002 0.007 n/a 0.092 0.92
Tyrosine (g) n/a 0.002 0.0 n/a 0.049 0.006 n/a 0.006 0.001 0.004 n/a 0.068 0.68
Valine (g) n/a 0.002 0.0 n/a 0.085 0.006 n/a 0.006 0.003 0.008 n/a 0.11 1.1
Arginine (g) n/a 0.002 0.0 n/a 0.081 0.006 n/a 0.006 0.008 0.023 n/a 0.126 1.26
Histidine (g) n/a 0.001 0.0 n/a 0.031 0.006 n/a 0.006 0.001 0.003 n/a 0.049 0.49
Alanine (g) n/a 0.002 0.0 n/a 0.073 0.013 n/a 0.013 0.009 0.007 n/a 0.116 1.16
Aspartic acid (g) n/a 0.002 0.0 n/a 0.131 0.051 n/a 0.051 0.006 0.014 n/a 0.255 2.55
Glutamic acid (g) n/a 0.018 0.0 n/a 0.166 0.025 n/a 0.025 0.011 0.032 n/a 0.277 2.77
Glycine (g) n/a 0.002 0.0 n/a 0.042 0.006 n/a 0.006 0.021 0.007 n/a 0.085 0.85
Proline (g) n/a 0.006 0.0 n/a 0.05 0.006 n/a 0.006 0.014 0.006 n/a 0.089 0.89
Serine (g) n/a 0.003 0.0 n/a 0.096 0.013 n/a 0.013 0.003 0.007 n/a 0.134 1.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.0 0.227 41.918 419.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.004 0.306 0.006 0.0 0.006 0.003 1.236 1.278 2.84 28.4
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.955 n/a 1.955 19.55
Monounsaturated Fat (g) 0.0 0.0 0.0 0.004 0.376 0.006 0.004 0.006 0.004 0.059 0.095 0.556 5.56
Polyunsaturated (g) 0.0 0.002 0.0 0.018 0.134 0.025 0.004 0.025 0.003 0.015 0.031 0.257 2.57