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Receta Ackee And Saltfish
by Global Cookbook

Ackee And Saltfish
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Ingredientes

  • 450 gm Salt fish, (cod) (1lb)
  • 1 x 425 g, (15z) tin ackee
  • 110 gm Margarine, (4oz)
  • 2 x Rashers of bacon, minced
  • 1 lrg Onion, minced
  • 2 med Tomatoes, minced
  • 1 med Sweet pepper, minced
  • 1/2 tsp Thyme
  • Black pepper and salt to taste
  • Parsley to garnish

Direcciones

  1. Boil the fish for 10 min or possibly, alternatively, soak overnight. Wash to remove excess salt, remove the skin and bones and flake the fish.
  2. Open the tin of ackee and drain. Heat the margarine in a pan and gently fry the bacon for 3 min. Add in the onion, tomatoes and sweet pepper to the pan together with the thyme. Cook for a further 5 min, stirring gently. Add in the fish, black pepper and salt and cook for 10 min.
  3. Add in the ackee and cook for 8-10 min, turning gently. Garnish with the parsley and serve with rice and gungo peas.