Receta Acorn Squash Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cranberry relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		acorn squash
81.89g 		butter
42.6g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.36 1.02 1.02
Total Fat (g) 0.08 34.55 34.63 34.63
Carbohydrates (g) 8.53 0.03 8.56 8.56
Ash (g) 0.74 0.9 1.64 1.64
Calories (kcal) 32.756 305.442 338.198 338.198
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 71.88 6.76 78.64 78.64
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.03 0.03
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 1.2 1.2
Calcium (mg) 27.024 10.224 37.248 37.248
Iron (mg) 0.57 0.01 0.58 0.58
Magnesium (mg) 26.205 0.852 27.057 27.057
Phosphorus (mg) 29.48 10.224 39.704 39.704
Potassium (mg) 284.158 10.224 294.382 294.382
Sodium (mg) 2.457 245.376 247.833 247.833
Zinc (mg) 0.11 0.04 0.14 0.14
Copper (mg) 0.057 0.0 0.057 0.057
Manganese (mg) 0.139 0.0 0.139 0.139
Selenium (mcg) 0.4 0.4 0.8 0.8
Vitamin A, IU (IU) 300.536 1064.574 1365.11 1365.11
Retinol (mcg) 0.0 285.846 285.846 285.846
Vitamin A, RAE (mcg_RAE) 14.74 291.384 306.124 306.124
Beta Carotene (mcg) 180.158 67.308 247.466 247.466
Vitamin E (mg) n/a 0.99 0.99 0.99
Vitamin D (IU) n/a 23.856 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.118 0.0 31.118 31.118
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 9.0 0.0 9.0 9.0
Thiamin (mg) 0.115 0.004 0.119 0.119
Riboflavin (mg) 0.008 0.013 0.021 0.021
Niacin (mg) 0.573 0.017 0.59 0.59
Pantothenic acid (mg) 0.328 0.047 0.374 0.374
Vitamin B-6 (mg) 0.123 0.0 0.123 0.123
Folate (mcg) 13.921 1.278 15.199 15.199
Vitamin B-12 (mcg) 0.0 0.07 0.07 0.07
Choline (mg) n/a 8.0 8.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.004 0.012 0.012
Threonine (g) 0.016 0.017 0.033 0.033
Isoleucine (g) 0.025 0.021 0.046 0.046
Leucine (g) 0.041 0.034 0.075 0.075
Lysine (g) 0.025 0.03 0.054 0.054
Methionine (g) 0.008 0.009 0.017 0.017
Cystine (g) 0.008 0.004 0.012 0.012
Phenylalanine (g) 0.025 0.017 0.042 0.042
Tyrosine (g) 0.025 0.017 0.042 0.042
Valine (g) 0.025 0.026 0.05 0.05
Arginine (g) 0.033 0.013 0.046 0.046
Histidine (g) 0.016 0.009 0.025 0.025
Alanine (g) 0.025 0.013 0.037 0.037
Aspartic acid (g) 0.074 0.026 0.099 0.099
Glutamic acid (g) 0.115 0.077 0.191 0.191
Glycine (g) 0.025 0.009 0.033 0.033
Proline (g) 0.025 0.034 0.059 0.059
Serine (g) 0.025 0.021 0.046 0.046
Cholesterol (mg) 0.0 91.59 91.59 91.59
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 21.884 21.9 21.9
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 8.955 8.963 8.963
Polyunsaturated (g) 0.033 1.295 1.328 1.328