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Receta Acorn Squash Tortellini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Fresh Pasta Dough (see separate recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		acorn squash
54.59g 		nutmeg
0.09g 		cinnamon
0.11g 		honey
0.3g 		pasta dough
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.01 0.0 0.0 n/a 0.45 2.7
Total Fat (g) 0.05 0.03 0.0 0.0 n/a 0.09 0.54
Carbohydrates (g) 5.69 0.05 0.09 0.24 n/a 6.06 36.36
Ash (g) 0.49 0.0 0.0 0.0 n/a 0.5 3.0
Calories (kcal) 21.837 0.481 0.268 0.897 n/a 23.483 140.898
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.11 n/a 0.11 0.66
Fructose (g) n/a n/a 0.0 0.12 n/a 0.12 0.72
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 47.92 0.01 0.01 0.05 n/a 47.99 287.94
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.24 n/a 0.27 1.62
Galactose (g) n/a n/a 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.1 0.0 n/a 0.9 5.4
Calcium (mg) 18.016 0.169 1.086 0.018 n/a 19.288 115.728
Iron (mg) 0.38 0.0 0.01 0.0 n/a 0.4 2.4
Magnesium (mg) 17.47 0.168 0.065 0.006 n/a 17.709 106.254
Phosphorus (mg) 19.654 0.195 0.069 0.012 n/a 19.93 119.58
Potassium (mg) 189.439 0.321 0.467 0.153 n/a 190.38 1142.28
Sodium (mg) 1.638 0.015 0.011 0.012 n/a 1.675 10.05
Zinc (mg) 0.07 0.0 0.0 0.0 n/a 0.08 0.48
Copper (mg) 0.038 0.001 0.0 0.0 n/a 0.04 0.24
Manganese (mg) 0.093 0.003 0.019 0.0 n/a 0.115 0.69
Selenium (mcg) 0.3 0.0 0.0 0.0 n/a 0.3 1.8
Vitamin A, IU (IU) 200.358 0.094 0.32 0.0 n/a 200.771 1204.626
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.827 0.005 0.016 0.0 n/a 9.848 59.088
Beta Carotene (mcg) 120.105 0.015 0.121 0.0 n/a 120.241 721.446
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 n/a 0.016 0.096
Lutein + zeaxanthin (mcg) 20.745 0.0 0.241 0.0 n/a 20.986 125.916
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.0 n/a 6.0 36.0
Thiamin (mg) 0.076 0.0 0.0 0.0 n/a 0.077 0.462
Riboflavin (mg) 0.005 0.0 0.0 0.0 n/a 0.006 0.036
Niacin (mg) 0.382 0.001 0.001 0.0 n/a 0.385 2.31
Pantothenic acid (mg) 0.218 n/a 0.0 0.0 n/a 0.219 1.314
Vitamin B-6 (mg) 0.082 0.0 0.0 0.0 n/a 0.082 0.492
Folate (mcg) 9.281 0.07 0.007 0.006 n/a 9.363 56.178
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.0 n/a 0.006 0.036
Threonine (g) 0.011 n/a 0.0 0.0 n/a 0.011 0.066
Isoleucine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Leucine (g) 0.027 n/a 0.0 0.0 n/a 0.028 0.168
Lysine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Methionine (g) 0.005 n/a 0.0 0.0 n/a 0.006 0.036
Cystine (g) 0.005 n/a 0.0 0.0 n/a 0.006 0.036
Phenylalanine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Tyrosine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Valine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Arginine (g) 0.022 n/a 0.0 0.0 n/a 0.022 0.132
Histidine (g) 0.011 n/a 0.0 0.0 n/a 0.011 0.066
Alanine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Aspartic acid (g) 0.049 n/a 0.0 0.0 n/a 0.05 0.3
Glutamic acid (g) 0.076 n/a 0.0 0.0 n/a 0.077 0.462
Glycine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Proline (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Serine (g) 0.016 n/a 0.0 0.0 n/a 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.024 0.0 0.0 n/a 0.035 0.21
Phytosterols (mg) n/a 0.057 0.028 n/a n/a 0.085 0.51
Monounsaturated Fat (g) 0.005 0.003 0.0 0.0 n/a 0.009 0.054
Polyunsaturated (g) 0.022 0.0 0.0 0.0 n/a 0.022 0.132