Receta Acrobat Chocolate Polenta Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chocolate 42.53g	butter 42.52g	egg yolks 0.0g	sugar 27.5g	sugar 8.33g	almonds 1.58g	flour 0.98g	cornmeal 4.97g	egg whites 0.0g	cream of tartar 1.13g	Total Per Serving	Total for Recipe
Protein (g)	5.49	0.36	n/a	0.03	0.0	0.34	0.1	0.36	n/a	0.0	6.68	53.44
Total Fat (g)	22.24	34.49	n/a	0.0	0.0	0.78	0.01	0.09	n/a	0.0	57.62	460.96
Carbohydrates (g)	12.69	0.03	n/a	26.97	8.33	0.34	0.74	3.93	n/a	0.69	53.73	429.84
Ash (g)	1.53	0.9	n/a	0.12	0.0	0.05	0.0	0.03	n/a	0.41	3.04	24.32
Calories (kcal)	213.05	304.895	n/a	104.5	32.252	9.105	3.554	18.335	n/a	2.903	688.593	5508.744
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	3.66	n/a	n/a	3.67	29.36
Sucrose (g)	n/a	n/a	n/a	26.0	n/a	0.06	n/a	0.04	n/a	n/a	26.1	208.8
Glucose (dextrose) (g)	n/a	n/a	n/a	0.37	n/a	0.0	n/a	0.03	n/a	n/a	0.4	3.2
Fructose (g)	n/a	n/a	n/a	0.31	n/a	0.0	n/a	0.01	n/a	n/a	0.32	2.56
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.57	6.75	n/a	0.37	0.0	0.07	0.12	0.56	n/a	0.02	8.46	67.68
Caffeine (mg)	34.02	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	34.02	272.16
Theobromine (mg)	551.549	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	551.549	4412.392
Sugars (g)	0.39	0.03	n/a	26.68	8.33	0.06	0.0	0.08	n/a	0.0	35.57	284.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.1	0.0	n/a	0.0	0.0	0.2	0.0	0.2	n/a	0.0	7.5	60.0
Calcium (mg)	42.95	10.206	n/a	22.825	0.083	4.18	0.146	0.149	n/a	0.09	80.63	645.04
Iron (mg)	7.4	0.01	n/a	0.2	0.0	0.06	0.05	0.05	n/a	0.04	7.8	62.4
Magnesium (mg)	139.057	0.85	n/a	2.475	0.0	4.244	0.215	1.739	n/a	0.023	148.602	1188.816
Phosphorus (mg)	170.1	10.206	n/a	1.1	0.0	7.664	1.054	5.217	n/a	0.056	195.398	1563.184
Potassium (mg)	352.958	10.206	n/a	36.575	0.167	11.164	1.045	7.553	n/a	185.625	605.291	4842.328
Sodium (mg)	10.206	244.937	n/a	7.7	0.0	0.016	0.02	0.348	n/a	0.585	263.811	2110.488
Zinc (mg)	4.1	0.04	n/a	0.01	0.0	0.05	0.01	0.04	n/a	0.0	4.24	33.92
Copper (mg)	1.374	0.0	n/a	0.014	0.0	0.016	0.001	0.004	n/a	0.002	1.411	11.288
Manganese (mg)	1.773	0.0	n/a	0.017	0.0	0.036	0.007	0.009	n/a	0.002	1.844	14.752
Selenium (mcg)	3.4	0.4	n/a	0.3	0.1	0.0	0.3	0.6	n/a	0.0	5.2	41.6
Vitamin A, IU (IU)	0.0	1062.669	n/a	0.0	0.0	0.016	0.0	10.633	n/a	0.0	1073.317	8586.536
Retinol (mcg)	0.0	285.334	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	285.334	2282.672
Vitamin A, RAE (mcg_RAE)	0.0	290.862	n/a	0.0	0.0	0.0	0.0	0.547	n/a	0.0	291.409	2331.272
Beta Carotene (mcg)	0.0	67.188	n/a	0.0	0.0	0.016	0.0	4.82	n/a	0.0	72.023	576.184
Vitamin E (mg)	0.17	0.99	n/a	0.0	0.0	0.42	0.0	0.01	n/a	0.0	1.58	12.64
Vitamin D (IU)	n/a	23.813	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.813	190.504
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.16	0.0	n/a	0.0	0.0	0.016	0.176	67.327	n/a	0.0	83.678	669.424
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	2.48	0.0	n/a	n/a	n/a	0.01	0.0	0.03	n/a	n/a	2.52	20.16
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.064	0.004	n/a	0.0	0.0	0.003	0.008	0.007	n/a	0.0	0.086	0.688
Riboflavin (mg)	0.043	0.013	n/a	0.0	0.002	0.016	0.005	0.002	n/a	0.0	0.08	0.64
Niacin (mg)	0.578	0.017	n/a	0.03	0.0	0.054	0.058	0.05	n/a	0.0	0.787	6.296
Pantothenic acid (mg)	0.072	0.047	n/a	0.036	0.0	0.007	0.004	0.014	n/a	0.0	0.18	1.44
Vitamin B-6 (mg)	0.013	0.0	n/a	0.011	0.0	0.002	0.0	0.01	n/a	0.0	0.036	0.288
Folate (mcg)	11.907	1.276	n/a	0.275	0.0	0.792	1.787	1.491	n/a	0.0	17.527	140.216
Vitamin B-12 (mcg)	0.0	0.07	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.07	0.56
Choline (mg)	19.4	8.0	n/a	0.6	0.0	0.8	0.1	0.5	n/a	0.0	29.5	236.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	1.503	0.0	n/a	0.0	1.503	12.024
Tryptophan (g)	0.055	0.004	n/a	n/a	n/a	0.003	0.001	0.002	n/a	n/a	0.066	0.528
Threonine (g)	0.157	0.017	n/a	n/a	n/a	0.01	0.003	0.009	n/a	n/a	0.196	1.568
Isoleucine (g)	0.174	0.021	n/a	n/a	n/a	0.011	0.004	0.012	n/a	n/a	0.223	1.784
Leucine (g)	0.298	0.034	n/a	n/a	n/a	0.024	0.007	0.051	n/a	n/a	0.413	3.304
Lysine (g)	0.2	0.03	n/a	n/a	n/a	0.009	0.002	0.005	n/a	n/a	0.247	1.976
Methionine (g)	0.06	0.009	n/a	n/a	n/a	0.002	0.002	0.008	n/a	n/a	0.081	0.648
Cystine (g)	0.098	0.004	n/a	n/a	n/a	0.003	0.002	0.008	n/a	n/a	0.115	0.92
Phenylalanine (g)	0.225	0.017	n/a	n/a	n/a	0.018	0.005	0.018	n/a	n/a	0.284	2.272
Tyrosine (g)	0.183	0.017	n/a	n/a	n/a	0.007	0.003	0.009	n/a	n/a	0.219	1.752
Valine (g)	0.281	0.026	n/a	n/a	n/a	0.013	0.004	0.017	n/a	n/a	0.34	2.72
Arginine (g)	0.349	0.013	n/a	n/a	n/a	0.039	0.004	0.012	n/a	n/a	0.416	3.328
Histidine (g)	0.094	0.009	n/a	n/a	n/a	0.009	0.002	0.009	n/a	n/a	0.122	0.976
Alanine (g)	0.204	0.013	n/a	n/a	n/a	0.016	0.003	0.028	n/a	n/a	0.265	2.12
Aspartic acid (g)	0.54	0.026	n/a	n/a	n/a	0.046	0.004	0.023	n/a	n/a	0.639	5.112
Glutamic acid (g)	0.795	0.077	n/a	n/a	n/a	0.108	0.034	0.074	n/a	n/a	1.087	8.696
Glycine (g)	0.217	0.009	n/a	n/a	n/a	0.023	0.004	0.011	n/a	n/a	0.263	2.104
Proline (g)	0.374	0.034	n/a	n/a	n/a	0.016	0.012	0.038	n/a	n/a	0.474	3.792
Serine (g)	0.225	0.021	n/a	n/a	n/a	0.015	0.005	0.017	n/a	n/a	0.284	2.272
Cholesterol (mg)	0.0	91.426	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	91.426	731.408
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.757	21.844	n/a	0.0	0.0	0.059	0.002	0.009	n/a	0.0	35.671	285.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.851	8.938	n/a	0.0	0.0	0.489	0.001	0.017	n/a	0.0	16.297	130.376
Polyunsaturated (g)	0.663	1.293	n/a	0.0	0.0	0.191	0.004	0.036	n/a	0.0	2.188	17.504