Receta Adai : Savoury Lentil Pancakes - Vegan & Gluten Free! - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
coriander
0.0g |
pepper
2.1g |
oil
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | n/a | 0.23 | n/a | 0.23 | 0.23 |
| Total Fat (g) | n/a | 0.07 | n/a | 0.07 | 0.07 |
| Carbohydrates (g) | n/a | 1.36 | n/a | 1.36 | 1.36 |
| Ash (g) | n/a | 0.09 | n/a | 0.09 | 0.09 |
| Calories (kcal) | n/a | 5.355 | n/a | 5.355 | 5.355 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | n/a | 0.22 | n/a | 0.22 | 0.22 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.6 | n/a | 0.6 | 0.6 |
| Calcium (mg) | n/a | 9.177 | n/a | 9.177 | 9.177 |
| Iron (mg) | n/a | 0.61 | n/a | 0.61 | 0.61 |
| Magnesium (mg) | n/a | 4.074 | n/a | 4.074 | 4.074 |
| Phosphorus (mg) | n/a | 3.633 | n/a | 3.633 | 3.633 |
| Potassium (mg) | n/a | 26.439 | n/a | 26.439 | 26.439 |
| Sodium (mg) | n/a | 0.924 | n/a | 0.924 | 0.924 |
| Zinc (mg) | n/a | 0.03 | n/a | 0.03 | 0.03 |
| Copper (mg) | n/a | 0.024 | n/a | 0.024 | 0.024 |
| Manganese (mg) | n/a | 0.118 | n/a | 0.118 | 0.118 |
| Selenium (mcg) | n/a | 0.1 | n/a | 0.1 | 0.1 |
| Vitamin A, IU (IU) | n/a | 6.279 | n/a | 6.279 | 6.279 |
| Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.315 | n/a | 0.315 | 0.315 |
| Beta Carotene (mcg) | n/a | 3.276 | n/a | 3.276 | 3.276 |
| Vitamin E (mg) | n/a | 0.02 | n/a | 0.02 | 0.02 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.126 | n/a | 0.126 | 0.126 |
| Lutein + zeaxanthin (mcg) | n/a | 4.305 | n/a | 4.305 | 4.305 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.1 | n/a | 0.1 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.4 | n/a | 0.4 | 0.4 |
| Thiamin (mg) | n/a | 0.002 | n/a | 0.002 | 0.002 |
| Riboflavin (mg) | n/a | 0.005 | n/a | 0.005 | 0.005 |
| Niacin (mg) | n/a | 0.024 | n/a | 0.024 | 0.024 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | n/a | 0.007 | n/a | 0.007 | 0.007 |
| Folate (mcg) | n/a | 0.21 | n/a | 0.21 | 0.21 |
| Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.2 | n/a | 0.2 | 0.2 |
| Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.021 | n/a | 0.021 | 0.021 |
| Phytosterols (mg) | n/a | 1.932 | n/a | 1.932 | 1.932 |
| Monounsaturated Fat (g) | n/a | 0.021 | n/a | 0.021 | 0.021 |
| Polyunsaturated (g) | n/a | 0.024 | n/a | 0.024 | 0.024 |