Receta Adhirasam / Ariselu (Athirasam) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Jaggery- 1 Cup
Cardamom powder- 1/4 tsp
khus khus /Poppy seeds - 2 tsp
Sesame seeds -2 tsp
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
370.0g 		cardamom
0.0g 		poppy
0.0g 		sesame
0.0g 		water
237.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.38 n/a n/a n/a 0.0 n/a 26.38 26.38
Total Fat (g) 2.44 n/a n/a n/a 0.0 n/a 2.44 2.44
Carbohydrates (g) 295.82 n/a n/a n/a 0.0 n/a 295.82 295.82
Ash (g) 2.37 n/a n/a n/a 0.24 n/a 2.61 2.61
Calories (kcal) 1350.5 n/a n/a n/a 0.0 n/a 1350.5 1350.5
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Fructose (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 42.99 n/a n/a n/a 236.76 n/a 279.76 279.76
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.44 n/a n/a n/a 0.0 n/a 0.44 0.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.8 n/a n/a n/a 0.0 n/a 4.8 4.8
Calcium (mg) 103.6 n/a n/a n/a 7.11 n/a 110.71 110.71
Iron (mg) 15.95 n/a n/a n/a 0.0 n/a 15.95 15.95
Magnesium (mg) 92.5 n/a n/a n/a 2.37 n/a 94.87 94.87
Phosphorus (mg) 425.5 n/a n/a n/a 0.0 n/a 425.5 425.5
Potassium (mg) 425.5 n/a n/a n/a 0.0 n/a 425.5 425.5
Sodium (mg) 18.5 n/a n/a n/a 9.48 n/a 27.98 27.98
Zinc (mg) 4.03 n/a n/a n/a 0.02 n/a 4.06 4.06
Copper (mg) 0.814 n/a n/a n/a 0.024 n/a 0.838 0.838
Manganese (mg) 4.033 n/a n/a n/a 0.0 n/a 4.033 4.033
Selenium (mcg) 55.9 n/a n/a n/a 0.0 n/a 55.9 55.9
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.41 n/a n/a n/a 0.0 n/a 0.41 0.41
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 2.146 n/a n/a n/a 0.0 n/a 2.146 2.146
Riboflavin (mg) 0.185 n/a n/a n/a 0.0 n/a 0.185 0.185
Niacin (mg) 15.503 n/a n/a n/a 0.0 n/a 15.503 15.503
Pantothenic acid (mg) 3.737 n/a n/a n/a 0.0 n/a 3.737 3.737
Vitamin B-6 (mg) 0.592 n/a n/a n/a 0.0 n/a 0.592 0.592
Folate (mcg) 854.7 n/a n/a n/a 0.0 n/a 854.7 854.7
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 21.5 n/a n/a n/a 0.0 n/a 21.5 21.5
Folic acid (mcg) 825.1 n/a n/a n/a 0.0 n/a 825.1 825.1
Tryptophan (g) 0.296 n/a n/a n/a n/a n/a 0.296 0.296
Threonine (g) 0.962 n/a n/a n/a n/a n/a 0.962 0.962
Isoleucine (g) 1.147 n/a n/a n/a n/a n/a 1.147 1.147
Leucine (g) 2.183 n/a n/a n/a n/a n/a 2.183 2.183
Lysine (g) 0.962 n/a n/a n/a n/a n/a 0.962 0.962
Methionine (g) 0.629 n/a n/a n/a n/a n/a 0.629 0.629
Cystine (g) 0.555 n/a n/a n/a n/a n/a 0.555 0.555
Phenylalanine (g) 1.406 n/a n/a n/a n/a n/a 1.406 1.406
Tyrosine (g) 0.888 n/a n/a n/a n/a n/a 0.888 0.888
Valine (g) 1.628 n/a n/a n/a n/a n/a 1.628 1.628
Arginine (g) 2.183 n/a n/a n/a n/a n/a 2.183 2.183
Histidine (g) 0.629 n/a n/a n/a n/a n/a 0.629 0.629
Alanine (g) 1.517 n/a n/a n/a n/a n/a 1.517 1.517
Aspartic acid (g) 2.479 n/a n/a n/a n/a n/a 2.479 2.479
Glutamic acid (g) 5.143 n/a n/a n/a n/a n/a 5.143 5.143
Glycine (g) 1.221 n/a n/a n/a n/a n/a 1.221 1.221
Proline (g) 1.258 n/a n/a n/a n/a n/a 1.258 1.258
Serine (g) 1.406 n/a n/a n/a n/a n/a 1.406 1.406
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.666 n/a n/a n/a 0.0 n/a 0.666 0.666
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.777 n/a n/a n/a 0.0 n/a 0.777 0.777
Polyunsaturated (g) 0.666 n/a n/a n/a 0.0 n/a 0.666 0.666