Receta Adobo Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
198.0g |
tomatoes
111.93g |
oregano
1.0g |
cumin
1.05g |
cider vinegar
179.25g |
salt
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 0.98 | 0.11 | 0.19 | 0.0 | 0.0 | 3.46 | 3.46 |
Total Fat (g) | 0.2 | 0.22 | 0.1 | 0.23 | 0.0 | 0.0 | 0.76 | 0.76 |
Carbohydrates (g) | 18.49 | 4.39 | 0.64 | 0.46 | 1.67 | 0.0 | 25.66 | 25.66 |
Ash (g) | 0.69 | 0.56 | 0.07 | 0.08 | 0.3 | 5.99 | 7.7 | 7.7 |
Calories (kcal) | 79.2 | 20.147 | 3.06 | 3.938 | 37.643 | 0.0 | 143.987 | 143.987 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.96 | 0.0 | 0.01 | n/a | 0.0 | n/a | 1.97 | 1.97 |
Glucose (dextrose) (g) | 3.9 | 1.4 | 0.02 | n/a | 0.18 | n/a | 5.5 | 5.5 |
Fructose (g) | 2.55 | 1.53 | 0.01 | n/a | 0.54 | n/a | 4.64 | 4.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.44 | 105.77 | 0.07 | 0.08 | 168.15 | 0.01 | 450.53 | 450.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.4 | 2.94 | 0.04 | 0.02 | 0.72 | 0.0 | 12.12 | 12.12 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 1.3 | 0.4 | 0.1 | 0.0 | 0.0 | 5.2 | 5.2 |
Calcium (mg) | 45.54 | 11.193 | 15.76 | 9.776 | 12.548 | 1.44 | 96.256 | 96.256 |
Iron (mg) | 0.42 | 0.3 | 0.44 | 0.7 | 0.36 | 0.02 | 2.23 | 2.23 |
Magnesium (mg) | 19.8 | 12.312 | 2.7 | 3.843 | 8.963 | 0.06 | 47.678 | 47.678 |
Phosphorus (mg) | 57.42 | 26.863 | 2.0 | 5.24 | 14.34 | 0.0 | 105.863 | 105.863 |
Potassium (mg) | 289.08 | 265.274 | 16.69 | 18.774 | 130.853 | 0.48 | 721.151 | 721.151 |
Sodium (mg) | 7.92 | 5.597 | 0.15 | 1.764 | 8.963 | 2325.48 | 2349.873 | 2349.873 |
Zinc (mg) | 0.34 | 0.19 | 0.04 | 0.05 | 0.07 | 0.01 | 0.7 | 0.7 |
Copper (mg) | 0.079 | 0.067 | 0.009 | 0.009 | 0.018 | 0.002 | 0.185 | 0.185 |
Manganese (mg) | 0.257 | 0.123 | 0.047 | 0.035 | 0.448 | 0.006 | 0.916 | 0.916 |
Selenium (mcg) | 1.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 3.96 | 932.377 | 69.03 | 13.335 | 0.0 | 0.0 | 1018.702 | 1018.702 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.011 | 3.45 | 0.672 | 0.0 | 0.0 | 51.133 | 51.133 |
Beta Carotene (mcg) | 1.98 | 502.566 | 41.12 | 8.001 | 0.0 | 0.0 | 553.667 | 553.667 |
Vitamin E (mg) | 0.04 | 0.6 | 0.19 | 0.03 | 0.0 | 0.0 | 0.87 | 0.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2879.959 | 0.0 | 0.0 | 0.0 | 0.0 | 2879.959 | 2879.959 |
Lutein + zeaxanthin (mcg) | 7.92 | 137.674 | 8.62 | 4.704 | 0.0 | 0.0 | 158.918 | 158.918 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.11 | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.2 | n/a | n/a | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 14.7 | 14.2 | 0.5 | 0.1 | 0.0 | 0.0 | 29.4 | 29.4 |
Thiamin (mg) | 0.099 | 0.045 | 0.003 | 0.007 | 0.0 | 0.0 | 0.154 | 0.154 |
Riboflavin (mg) | 0.059 | 0.022 | 0.003 | 0.003 | 0.0 | 0.0 | 0.088 | 0.088 |
Niacin (mg) | 0.238 | 0.66 | 0.062 | 0.048 | 0.0 | 0.0 | 1.008 | 1.008 |
Pantothenic acid (mg) | 0.238 | 0.101 | n/a | n/a | 0.0 | 0.0 | 0.338 | 0.338 |
Vitamin B-6 (mg) | 0.238 | 0.09 | 0.012 | 0.005 | 0.0 | 0.0 | 0.344 | 0.344 |
Folate (mcg) | 37.62 | 16.79 | 2.74 | 0.105 | 0.0 | 0.0 | 57.255 | 57.255 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.1 | 7.5 | 0.3 | 0.3 | 0.0 | 0.0 | 20.2 | 20.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.031 |
Threonine (g) | 0.04 | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.073 | 0.073 |
Isoleucine (g) | 0.02 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.042 |
Leucine (g) | 0.059 | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.093 | 0.093 |
Lysine (g) | 0.079 | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.113 | 0.113 |
Methionine (g) | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.011 |
Cystine (g) | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.011 |
Phenylalanine (g) | 0.059 | 0.078 | n/a | n/a | 0.0 | 0.0 | 0.138 | 0.138 |
Tyrosine (g) | 0.02 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.031 |
Valine (g) | 0.04 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.062 |
Arginine (g) | 0.198 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.22 | 0.22 |
Histidine (g) | 0.02 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.031 |
Alanine (g) | 0.04 | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.073 | 0.073 |
Aspartic acid (g) | 0.178 | 0.157 | n/a | n/a | 0.0 | 0.0 | 0.335 | 0.335 |
Glutamic acid (g) | 0.515 | 0.481 | n/a | n/a | 0.0 | 0.0 | 0.996 | 0.996 |
Glycine (g) | 0.059 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.082 | 0.082 |
Proline (g) | 0.02 | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.042 |
Serine (g) | 0.04 | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.073 | 0.073 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 0.034 | 0.027 | 0.016 | 0.0 | 0.0 | 0.156 | 0.156 |
Phytosterols (mg) | 29.7 | 7.835 | 2.03 | 0.714 | 0.0 | 0.0 | 40.279 | 40.279 |
Monounsaturated Fat (g) | 0.02 | 0.034 | 0.007 | 0.147 | 0.0 | 0.0 | 0.207 | 0.207 |
Polyunsaturated (g) | 0.04 | 0.09 | 0.052 | 0.034 | 0.0 | 0.0 | 0.216 | 0.216 |