Receta Adobo Sirloin - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
lime juiced
5.5g |
garlic
0.3g |
oregano
0.13g |
cumin
0.26g |
pepper
0.0g |
salt
0.0g |
chipotle
13.13g |
sirloin steak
110.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.02 | 0.01 | 0.05 | n/a | n/a | 1.61 | 22.33 | 24.04 | 192.32 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.06 | n/a | n/a | 2.2 | 13.98 | 16.26 | 130.08 |
Carbohydrates (g) | 0.46 | 0.1 | 0.08 | 0.12 | n/a | n/a | 7.17 | 0.0 | 7.93 | 63.44 |
Ash (g) | 0.02 | 0.0 | 0.01 | 0.02 | n/a | n/a | 1.12 | 1.13 | 2.3 | 18.4 |
Calories (kcal) | 1.375 | 0.454 | 0.383 | 0.984 | n/a | n/a | 41.213 | 221.091 | 265.499 | 2123.992 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.13 | 1.04 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.28 | n/a | 0.32 | 2.56 |
Fructose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.56 | n/a | 0.6 | 4.8 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.99 | 0.18 | 0.01 | 0.02 | n/a | n/a | 1.02 | 72.7 | 78.92 | 631.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.94 | 0.0 | 1.05 | 8.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4.5 | 0.0 | 4.6 | 36.8 |
Calcium (mg) | 0.77 | 0.551 | 1.97 | 2.444 | n/a | n/a | 36.488 | 26.399 | 68.621 | 548.968 |
Iron (mg) | 0.0 | 0.01 | 0.06 | 0.17 | n/a | n/a | 1.87 | 1.63 | 3.74 | 29.92 |
Magnesium (mg) | 0.44 | 0.076 | 0.338 | 0.961 | n/a | n/a | 22.313 | 23.099 | 47.226 | 377.808 |
Phosphorus (mg) | 0.77 | 0.466 | 0.25 | 1.31 | n/a | n/a | 39.769 | 205.692 | 248.256 | 1986.048 |
Potassium (mg) | 6.435 | 1.221 | 2.086 | 4.694 | n/a | n/a | 251.475 | 346.486 | 612.397 | 4899.176 |
Sodium (mg) | 0.11 | 0.052 | 0.019 | 0.441 | n/a | n/a | 132.563 | 57.198 | 190.382 | 1523.056 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.35 | 3.9 | 4.29 | 34.32 |
Copper (mg) | 0.002 | 0.001 | 0.001 | 0.002 | n/a | n/a | 0.056 | 0.077 | 0.139 | 1.112 |
Manganese (mg) | 0.001 | 0.005 | 0.006 | 0.009 | n/a | n/a | 0.285 | 0.011 | 0.317 | 2.536 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 25.2 | 26.0 | 208.0 |
Vitamin A, IU (IU) | 2.75 | 0.027 | 8.629 | 3.334 | n/a | n/a | 3891.563 | 0.0 | 3906.302 | 31250.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.11 | 0.0 | 0.431 | 0.168 | n/a | n/a | 194.644 | 0.0 | 195.353 | 1562.824 |
Beta Carotene (mcg) | 1.65 | 0.015 | 5.14 | 2.0 | n/a | n/a | 1968.75 | 0.0 | 1977.555 | 15820.44 |
Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.01 | n/a | n/a | 3.81 | 0.4 | 4.25 | 34.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.756 | 0.0 | 2.756 | 22.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.049 | 1.078 | 1.176 | n/a | n/a | 40.688 | 0.0 | 42.99 | 343.92 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.06 | 0.0 | 0.07 | 0.56 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.41 | 0.0 | 0.43 | 3.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 1.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | 8.4 | 0.0 | 10.2 | 81.6 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.046 | 0.066 | 0.116 | 0.928 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.104 | 0.11 | 0.216 | 1.728 |
Niacin (mg) | 0.008 | 0.002 | 0.008 | 0.012 | n/a | n/a | 1.036 | 6.589 | 7.654 | 61.232 |
Pantothenic acid (mg) | 0.007 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.638 | 0.646 | 5.168 |
Vitamin B-6 (mg) | 0.002 | 0.004 | 0.002 | 0.001 | n/a | n/a | 0.482 | 0.605 | 1.095 | 8.76 |
Folate (mcg) | 0.55 | 0.009 | 0.343 | 0.026 | n/a | n/a | 13.125 | 12.1 | 26.152 | 209.216 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.15 | 1.15 | 9.2 |
Choline (mg) | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 8.7 | 93.3 | 102.5 | 820.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.143 | 0.143 | 1.144 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.891 | 0.891 | 7.128 |
Isoleucine (g) | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.012 | 1.013 | 8.104 |
Leucine (g) | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.782 | 1.784 | 14.272 |
Lysine (g) | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.892 | 1.894 | 15.152 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.583 | 0.583 | 4.664 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.286 | 0.286 | 2.288 |
Phenylalanine (g) | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.88 | 0.881 | 7.048 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.715 | 0.715 | 5.72 |
Valine (g) | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.111 | 1.112 | 8.896 |
Arginine (g) | 0.001 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.441 | 1.444 | 11.552 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.715 | 0.715 | 5.72 |
Alanine (g) | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.353 | 1.354 | 10.832 |
Aspartic acid (g) | 0.006 | 0.001 | n/a | n/a | n/a | n/a | n/a | 2.035 | 2.042 | 16.336 |
Glutamic acid (g) | 0.004 | 0.002 | n/a | n/a | n/a | n/a | n/a | 3.355 | 3.361 | 26.888 |
Glycine (g) | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.364 | 1.365 | 10.92 |
Proline (g) | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.067 | 1.069 | 8.552 |
Serine (g) | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.88 | 0.883 | 7.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 51.698 | 51.698 | 413.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.003 | 0.004 | n/a | n/a | 0.387 | 5.643 | 6.038 | 48.304 |
Phytosterols (mg) | n/a | n/a | 0.254 | 0.179 | n/a | n/a | 10.894 | n/a | 11.326 | 90.608 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.037 | n/a | n/a | 0.469 | 5.984 | 6.491 | 51.928 |
Polyunsaturated (g) | 0.001 | 0.001 | 0.007 | 0.009 | n/a | n/a | 0.979 | 0.528 | 1.524 | 12.192 |