CookEatShare is also available in English
Cerrar

Receta Adobo Sirloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lime juiced
5.5g 		garlic
0.3g 		oregano
0.13g 		cumin
0.26g 		pepper
0.0g 		salt
0.0g 		chipotle
13.13g 		sirloin steak
110.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.01 0.05 n/a n/a 1.61 22.33 24.04 192.32
Total Fat (g) 0.0 0.0 0.01 0.06 n/a n/a 2.2 13.98 16.26 130.08
Carbohydrates (g) 0.46 0.1 0.08 0.12 n/a n/a 7.17 0.0 7.93 63.44
Ash (g) 0.02 0.0 0.01 0.02 n/a n/a 1.12 1.13 2.3 18.4
Calories (kcal) 1.375 0.454 0.383 0.984 n/a n/a 41.213 221.091 265.499 2123.992
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.0 n/a n/a n/a 0.1 n/a 0.13 1.04
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a n/a 0.28 n/a 0.32 2.56
Fructose (g) 0.03 n/a 0.0 n/a n/a n/a 0.56 n/a 0.6 4.8
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 4.99 0.18 0.01 0.02 n/a n/a 1.02 72.7 78.92 631.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.01 0.01 n/a n/a 0.94 0.0 1.05 8.4
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a n/a 4.5 0.0 4.6 36.8
Calcium (mg) 0.77 0.551 1.97 2.444 n/a n/a 36.488 26.399 68.621 548.968
Iron (mg) 0.0 0.01 0.06 0.17 n/a n/a 1.87 1.63 3.74 29.92
Magnesium (mg) 0.44 0.076 0.338 0.961 n/a n/a 22.313 23.099 47.226 377.808
Phosphorus (mg) 0.77 0.466 0.25 1.31 n/a n/a 39.769 205.692 248.256 1986.048
Potassium (mg) 6.435 1.221 2.086 4.694 n/a n/a 251.475 346.486 612.397 4899.176
Sodium (mg) 0.11 0.052 0.019 0.441 n/a n/a 132.563 57.198 190.382 1523.056
Zinc (mg) 0.0 0.0 0.01 0.01 n/a n/a 0.35 3.9 4.29 34.32
Copper (mg) 0.002 0.001 0.001 0.002 n/a n/a 0.056 0.077 0.139 1.112
Manganese (mg) 0.001 0.005 0.006 0.009 n/a n/a 0.285 0.011 0.317 2.536
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.8 25.2 26.0 208.0
Vitamin A, IU (IU) 2.75 0.027 8.629 3.334 n/a n/a 3891.563 0.0 3906.302 31250.416
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.11 0.0 0.431 0.168 n/a n/a 194.644 0.0 195.353 1562.824
Beta Carotene (mcg) 1.65 0.015 5.14 2.0 n/a n/a 1968.75 0.0 1977.555 15820.44
Vitamin E (mg) 0.01 0.0 0.02 0.01 n/a n/a 3.81 0.4 4.25 34.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 2.756 0.0 2.756 22.048
Lutein + zeaxanthin (mcg) 0.0 0.049 1.078 1.176 n/a n/a 40.688 0.0 42.99 343.92
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.06 0.0 0.07 0.56
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a n/a 0.41 0.0 0.43 3.44
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.04 0.0 0.04 0.32
Vitamin C (mg) 1.7 0.1 0.1 0.0 n/a n/a 8.4 0.0 10.2 81.6
Thiamin (mg) 0.002 0.001 0.0 0.002 n/a n/a 0.046 0.066 0.116 0.928
Riboflavin (mg) 0.001 0.0 0.0 0.001 n/a n/a 0.104 0.11 0.216 1.728
Niacin (mg) 0.008 0.002 0.008 0.012 n/a n/a 1.036 6.589 7.654 61.232
Pantothenic acid (mg) 0.007 0.002 n/a n/a n/a n/a n/a 0.638 0.646 5.168
Vitamin B-6 (mg) 0.002 0.004 0.002 0.001 n/a n/a 0.482 0.605 1.095 8.76
Folate (mcg) 0.55 0.009 0.343 0.026 n/a n/a 13.125 12.1 26.152 209.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.15 1.15 9.2
Choline (mg) 0.3 0.1 0.0 0.1 n/a n/a 8.7 93.3 102.5 820.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.143 0.143 1.144
Threonine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.891 0.891 7.128
Isoleucine (g) 0.0 0.001 n/a n/a n/a n/a n/a 1.012 1.013 8.104
Leucine (g) 0.001 0.001 n/a n/a n/a n/a n/a 1.782 1.784 14.272
Lysine (g) 0.001 0.001 n/a n/a n/a n/a n/a 1.892 1.894 15.152
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.583 0.583 4.664
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.286 0.286 2.288
Phenylalanine (g) 0.001 0.001 n/a n/a n/a n/a n/a 0.88 0.881 7.048
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.715 0.715 5.72
Valine (g) 0.001 0.001 n/a n/a n/a n/a n/a 1.111 1.112 8.896
Arginine (g) 0.001 0.002 n/a n/a n/a n/a n/a 1.441 1.444 11.552
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.715 0.715 5.72
Alanine (g) 0.001 0.0 n/a n/a n/a n/a n/a 1.353 1.354 10.832
Aspartic acid (g) 0.006 0.001 n/a n/a n/a n/a n/a 2.035 2.042 16.336
Glutamic acid (g) 0.004 0.002 n/a n/a n/a n/a n/a 3.355 3.361 26.888
Glycine (g) 0.001 0.001 n/a n/a n/a n/a n/a 1.364 1.365 10.92
Proline (g) 0.002 0.0 n/a n/a n/a n/a n/a 1.067 1.069 8.552
Serine (g) 0.002 0.001 n/a n/a n/a n/a n/a 0.88 0.883 7.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 51.698 51.698 413.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.003 0.004 n/a n/a 0.387 5.643 6.038 48.304
Phytosterols (mg) n/a n/a 0.254 0.179 n/a n/a 10.894 n/a 11.326 90.608
Monounsaturated Fat (g) 0.001 0.0 0.001 0.037 n/a n/a 0.469 5.984 6.491 51.928
Polyunsaturated (g) 0.001 0.001 0.007 0.009 n/a n/a 0.979 0.528 1.524 12.192