Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup coconut vinegar
1/2 thumb size ginger, slice into strips
2 tsp. table salt ot rock salt
2-3 pieces bay leaves
cooking oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
680.0g 		garlic
2.61g 		peppercorns
1.05g 		turmeric
4.4g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 126.48 0.17 0.11 0.34 n/a 127.11 127.11
Total Fat (g) 102.41 0.01 0.03 0.43 n/a 102.89 102.89
Carbohydrates (g) 0.0 0.86 0.68 2.86 n/a 4.4 4.4
Ash (g) 5.37 0.04 0.05 0.26 n/a 5.72 5.72
Calories (kcal) 1462.0 3.889 2.678 15.576 n/a 1484.142 1484.142
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 448.73 1.53 0.11 0.5 n/a 450.87 450.87
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.01 0.14 n/a 0.17 0.17
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.9 n/a 1.3 1.3
Calcium (mg) 74.8 4.724 4.589 8.052 n/a 92.165 92.165
Iron (mg) 6.12 0.04 0.3 1.82 n/a 8.29 8.29
Magnesium (mg) 136.0 0.653 2.037 8.492 n/a 147.182 147.182
Phosphorus (mg) 999.6 3.993 1.817 11.792 n/a 1017.202 1017.202
Potassium (mg) 1285.2 10.466 13.22 111.1 n/a 1419.986 1419.986
Sodium (mg) 476.0 0.444 0.462 1.672 n/a 478.578 478.578
Zinc (mg) 8.91 0.03 0.01 0.19 n/a 9.14 9.14
Copper (mg) 0.34 0.008 0.012 0.026 n/a 0.386 0.386
Manganese (mg) 0.136 0.044 0.059 0.345 n/a 0.583 0.583
Selenium (mcg) 97.9 0.4 0.0 0.2 n/a 98.5 98.5
Vitamin A, IU (IU) 952.0 0.235 3.14 0.0 n/a 955.374 955.374
Retinol (mcg) 278.8 0.0 0.0 0.0 n/a 278.8 278.8
Vitamin A, RAE (mcg_RAE) 285.6 0.0 0.158 0.0 n/a 285.758 285.758
Beta Carotene (mcg) 0.0 0.131 1.638 0.0 n/a 1.769 1.769
Vitamin E (mg) 2.04 0.0 0.01 0.14 n/a 2.19 2.19
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.0 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.418 2.153 0.0 n/a 2.57 2.57
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.05 0.02 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.9 0.8 0.2 1.1 n/a 13.1 13.1
Thiamin (mg) 0.408 0.005 0.001 0.007 n/a 0.421 0.421
Riboflavin (mg) 0.816 0.003 0.003 0.01 n/a 0.832 0.832
Niacin (mg) 46.24 0.018 0.012 0.226 n/a 46.496 46.496
Pantothenic acid (mg) 6.188 0.016 n/a n/a n/a 6.204 6.204
Vitamin B-6 (mg) 2.38 0.032 0.004 0.079 n/a 2.495 2.495
Folate (mcg) 40.8 0.078 0.105 1.716 n/a 42.699 42.699
Vitamin B-12 (mcg) 2.11 0.0 0.0 0.0 n/a 2.11 2.11
Choline (mg) 406.0 0.6 0.1 2.2 n/a 408.8 408.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 1.428 0.002 n/a n/a n/a 1.43 1.43
Threonine (g) 5.236 0.004 n/a n/a n/a 5.24 5.24
Isoleucine (g) 6.256 0.006 n/a n/a n/a 6.262 6.262
Leucine (g) 9.18 0.008 n/a n/a n/a 9.188 9.188
Lysine (g) 10.268 0.007 n/a n/a n/a 10.275 10.275
Methionine (g) 3.332 0.002 n/a n/a n/a 3.334 3.334
Cystine (g) 1.7 0.002 n/a n/a n/a 1.702 1.702
Phenylalanine (g) 4.896 0.005 n/a n/a n/a 4.901 4.901
Tyrosine (g) 4.08 0.002 n/a n/a n/a 4.082 4.082
Valine (g) 6.12 0.008 n/a n/a n/a 6.128 6.128
Arginine (g) 7.956 0.016 n/a n/a n/a 7.972 7.972
Histidine (g) 3.672 0.003 n/a n/a n/a 3.675 3.675
Alanine (g) 7.412 0.003 n/a n/a n/a 7.415 7.415
Aspartic acid (g) 11.288 0.013 n/a n/a n/a 11.301 11.301
Glutamic acid (g) 18.428 0.021 n/a n/a n/a 18.449 18.449
Glycine (g) 8.296 0.005 n/a n/a n/a 8.301 8.301
Proline (g) 6.188 0.003 n/a n/a n/a 6.191 6.191
Serine (g) 4.488 0.005 n/a n/a n/a 4.493 4.493
Cholesterol (mg) 510.0 0.0 0.0 0.0 n/a 510.0 510.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.308 0.002 0.01 0.137 n/a 29.458 29.458
Phytosterols (mg) n/a n/a 0.966 3.608 n/a 4.574 4.574
Monounsaturated Fat (g) 42.432 0.0 0.011 0.073 n/a 42.516 42.516
Polyunsaturated (g) 21.964 0.007 0.012 0.096 n/a 22.078 22.078