Receta Adobong Tulingan (Skipjack Tuna Adobo)
Adobong Tulingan (Skipjack Tuna Adobo)
August 22nd, 2013
Tulingan or Skipjack Tuna is commonly found in wet market in the Philippines. So I think it will not be hard for you to find this main ingredient of this dish. You can also use other varieties of tuna like the yellow fin tuna or mackerel tuna to cook this dish if tulingan is hard to find in your area.
Ingredients:
- 1 medium size Tulingan or Skipjack Tuna, cleaned and cut into pieces
- 1 pc onion, chopped
- 3 cloves garlic, crushed
- 1 inch ginger, slivered
- 3 Tbsp. soy sauce
- 3 Tbsp. vinegar
- 1 tsp. black pepper
- 3 pcs laurel leaves
- 1 tsp. brown sugar
How to cook adobong tulingan:
Coat pieces of skipjack Tuna with rock salt or table salt and fry until golden brown.
In another pan, saute garlic, onion and ginger.
Then add soy sauce, vinegar, laurel leaves, brown sugar and pepper.
Simmer for a few minutes and put the fried mackerel tuna or tulingan.
Coat the fried fish with the sauce to make a flavorful dish.
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