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Receta Adriatic Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x thin, 2-inch-long strips (1 c.)
(about 2 c.)
4 lrg garlic cloves, peeled and chopped
garnish
grated Pepper Finely grated Parmesan cheese for
cn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		asparagus
24.04g 		cheese ravioli
45.36g 		butter
7.1g 		bell pepper
13.45g 		mushrooms
22.0g 		flour
2.34g 		milk
256.2g 		salt
0.15g 		paprika
0.21g 		mustard
1.5g 		basil
0.38g 		romano cheese
11.83g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.53 3.85 0.06 0.13 0.68 0.24 8.63 0.0 0.03 0.07 0.01 3.76 n/a 18.0 180.0
Total Fat (g) 0.03 3.04 5.76 0.04 0.07 0.02 2.49 0.0 0.03 0.06 0.0 3.19 n/a 14.73 147.3
Carbohydrates (g) 0.93 9.17 0.0 0.81 0.72 1.79 12.78 0.0 0.12 0.08 0.01 0.43 n/a 26.85 268.5
Ash (g) 0.14 n/a 0.15 0.06 0.19 0.01 1.92 0.15 0.01 0.05 0.01 0.79 n/a 3.49 34.9
Calories (kcal) 4.808 80.285 50.907 4.169 4.84 8.532 107.604 0.0 0.607 1.005 0.088 45.778 n/a 308.624 3086.24
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Sucrose (g) 0.06 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.06 0.6
Glucose (dextrose) (g) 0.16 n/a n/a 0.26 0.33 n/a 0.0 n/a 0.01 0.01 0.0 n/a n/a 0.76 7.6
Fructose (g) 0.24 n/a n/a 0.3 0.04 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.6 6.0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 13.32 n/a 0.0 0.0 0.0 n/a n/a 13.32 133.2
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 22.41 28.31 1.13 12.4 20.33 0.28 230.38 0.0 0.02 1.24 0.35 3.66 n/a 320.51 3205.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.45 0.13 0.0 0.56 0.36 0.01 13.32 0.0 0.02 0.01 0.0 0.09 n/a 14.97 149.7
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.3 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.5 15.0
Calcium (mg) 5.77 43.091 1.704 0.941 0.66 0.352 304.878 0.036 0.372 0.87 0.68 125.861 n/a 485.214 4852.14
Iron (mg) 0.51 0.71 0.0 0.06 0.11 0.11 0.08 0.0 0.05 0.02 0.01 0.09 n/a 1.75 17.5
Magnesium (mg) 3.366 4.989 0.142 1.614 1.98 0.516 28.182 0.002 0.389 0.735 0.246 4.85 n/a 47.009 470.09
Phosphorus (mg) 12.501 53.977 1.704 3.496 18.92 2.532 243.39 0.0 0.725 1.59 0.215 89.9 n/a 428.95 4289.5
Potassium (mg) 48.561 36.287 1.704 28.375 69.959 2.508 384.3 0.012 4.922 2.07 1.133 10.173 n/a 590.005 5900.05
Sodium (mg) 0.481 289.844 40.896 0.538 1.1 0.047 112.728 58.137 0.071 17.025 0.015 141.948 n/a 662.83 6628.3
Zinc (mg) 0.13 0.36 0.01 0.03 0.11 0.02 1.08 0.0 0.01 0.01 0.0 0.31 n/a 2.06 20.6
Copper (mg) 0.046 0.027 0.0 0.003 0.07 0.003 0.026 0.0 0.001 0.001 0.001 0.004 n/a 0.183 1.83
Manganese (mg) 0.038 n/a 0.0 0.015 0.011 0.016 0.0 0.0 0.002 0.006 0.004 0.002 n/a 0.095 0.95
Selenium (mcg) 0.6 8.3 0.1 0.0 2.0 0.8 8.5 0.0 0.0 0.5 0.0 1.7 n/a 22.5 225.0
Vitamin A, IU (IU) 181.744 n/a 177.429 421.057 0.0 0.0 502.152 0.0 110.744 1.065 20.256 49.09 n/a 1463.537 14635.37
Retinol (mcg) 0.0 30.391 47.641 0.0 0.0 0.0 148.596 0.0 0.0 0.0 0.0 10.646 n/a 237.274 2372.74
Vitamin A, RAE (mcg_RAE) 9.135 31.298 48.564 21.113 0.0 0.0 148.596 0.0 5.538 0.06 1.014 11.356 n/a 276.674 2766.74
Beta Carotene (mcg) 107.941 7.257 11.218 218.396 0.0 0.0 5.124 0.0 58.126 0.435 12.065 8.162 n/a 428.724 4287.24
Vitamin E (mg) 0.27 0.11 0.16 0.21 0.0 0.0 0.03 0.0 0.06 0.01 0.0 0.03 n/a 0.89 8.9
Vitamin D (IU) n/a n/a 3.976 n/a 3.96 n/a 133.224 n/a n/a n/a n/a n/a n/a 141.16 1411.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 170.686 33.566 0.0 6.858 0.0 0.422 0.0 0.0 27.63 0.27 21.696 0.0 n/a 261.128 2611.28
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 0.0 0.01 0.0 n/a 0.01 0.03 0.0 n/a n/a 0.09 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 1.3 0.0 0.0 17.2 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 19.2 192.0
Thiamin (mg) 0.034 0.077 0.001 0.007 0.018 0.019 0.051 0.0 0.001 0.005 0.0 0.005 n/a 0.217 2.17
Riboflavin (mg) 0.034 0.109 0.002 0.012 0.088 0.011 0.487 0.0 0.004 0.0 0.0 0.044 n/a 0.791 7.91
Niacin (mg) 0.236 0.617 0.003 0.132 0.794 0.138 0.231 0.0 0.032 0.008 0.003 0.009 n/a 2.203 22.03
Pantothenic acid (mg) 0.065 n/a 0.008 0.043 0.33 0.01 0.922 0.0 0.004 0.005 0.001 0.05 n/a 1.437 14.37
Vitamin B-6 (mg) 0.022 0.023 0.0 0.039 0.022 0.001 0.102 0.0 0.008 0.001 0.001 0.011 n/a 0.229 2.29
Folate (mcg) 12.501 19.504 0.213 6.186 3.52 4.29 12.81 0.0 0.223 0.105 0.261 0.828 n/a 60.441 604.41
Vitamin B-12 (mcg) 0.0 0.14 0.01 0.0 0.01 0.0 1.13 0.0 0.0 0.0 0.0 0.13 n/a 1.42 14.2
Choline (mg) 3.8 21.2 1.3 0.8 3.8 0.2 45.3 0.0 0.1 0.3 0.0 1.8 n/a 78.8 788.0
Folic acid (mcg) 0.0 12.247 0.0 0.0 0.0 3.61 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.857 158.57
Tryptophan (g) 0.007 n/a 0.001 0.001 0.009 0.003 0.102 0.0 n/a 0.0 0.0 0.051 n/a 0.175 1.75
Threonine (g) 0.019 n/a 0.003 0.005 0.024 0.007 0.231 0.0 n/a 0.003 0.0 0.138 n/a 0.43 4.3
Isoleucine (g) 0.019 n/a 0.004 0.003 0.018 0.008 0.487 0.0 n/a 0.002 0.0 0.2 n/a 0.741 7.41
Leucine (g) 0.031 n/a 0.006 0.005 0.026 0.017 0.974 0.0 n/a 0.005 0.001 0.363 n/a 1.427 14.27
Lysine (g) 0.024 n/a 0.005 0.005 0.024 0.005 0.743 0.0 n/a 0.004 0.0 0.348 n/a 1.159 11.59
Methionine (g) 0.007 n/a 0.001 0.001 0.007 0.004 0.205 0.0 n/a 0.001 0.0 0.101 n/a 0.328 3.28
Cystine (g) 0.007 n/a 0.001 0.003 0.002 0.005 0.307 0.0 n/a 0.001 0.0 0.025 n/a 0.352 3.52
Phenylalanine (g) 0.019 n/a 0.003 0.007 0.02 0.012 0.436 0.0 n/a 0.003 0.0 0.202 n/a 0.702 7.02
Tyrosine (g) 0.012 n/a 0.003 0.001 0.009 0.007 0.359 0.0 n/a 0.002 0.0 0.211 n/a 0.604 6.04
Valine (g) 0.029 n/a 0.004 0.004 0.051 0.01 0.564 0.0 n/a 0.003 0.0 0.258 n/a 0.923 9.23
Arginine (g) 0.022 n/a 0.002 0.005 0.018 0.01 0.256 0.0 n/a 0.004 0.0 0.138 n/a 0.456 4.56
Histidine (g) 0.012 n/a 0.001 0.003 0.013 0.005 0.205 0.0 n/a 0.002 0.0 0.145 n/a 0.387 3.87
Alanine (g) 0.029 n/a 0.002 0.004 0.044 0.008 0.282 0.0 n/a 0.003 0.0 0.11 n/a 0.482 4.82
Aspartic acid (g) 0.123 n/a 0.004 0.038 0.044 0.01 0.794 0.0 n/a 0.006 0.001 0.235 n/a 1.256 12.56
Glutamic acid (g) 0.055 n/a 0.013 0.028 0.075 0.082 1.998 0.0 n/a 0.011 0.001 0.864 n/a 3.127 31.27
Glycine (g) 0.022 n/a 0.001 0.004 0.02 0.009 0.154 0.0 n/a 0.004 0.0 0.065 n/a 0.278 2.78
Proline (g) 0.017 n/a 0.006 0.003 0.018 0.028 0.922 0.0 n/a 0.006 0.0 0.44 n/a 1.439 14.39
Serine (g) 0.026 n/a 0.004 0.007 0.02 0.012 0.538 0.0 n/a 0.003 0.0 0.218 n/a 0.828 8.28
Cholesterol (mg) 0.0 45.813 15.265 0.0 0.0 0.0 12.81 0.0 0.0 0.0 0.0 12.302 n/a 86.19 861.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 1.624 3.647 0.004 0.009 0.004 1.614 0.0 0.004 0.004 0.0 2.025 n/a 8.945 89.45
Phytosterols (mg) 5.77 n/a n/a n/a n/a n/a n/a 0.0 0.368 n/a n/a n/a n/a 6.137 61.37
Monounsaturated Fat (g) 0.0 0.943 1.492 0.0 0.0 0.002 0.717 0.0 0.003 0.039 0.0 0.927 n/a 4.125 41.25
Polyunsaturated (g) 0.012 0.236 0.216 0.009 0.031 0.01 0.102 0.0 0.017 0.014 0.001 0.07 n/a 0.719 7.19