Receta Adrienne's Brussels Sprouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	brussels sprouts 408.23g	butter 14.2g	olive oil 13.5g	lime juice 88.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	13.8	0.12	0.0	0.37	n/a	14.29	14.29
Total Fat (g)	1.22	11.52	13.5	0.06	n/a	26.3	26.3
Carbohydrates (g)	36.54	0.01	0.0	7.41	n/a	43.95	43.95
Ash (g)	5.59	0.3	0.0	0.27	n/a	6.17	6.17
Calories (kcal)	175.539	101.814	119.34	22.0	n/a	418.693	418.693
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	1.88	n/a	n/a	0.42	n/a	2.3	2.3
Glucose (dextrose) (g)	3.31	n/a	n/a	0.53	n/a	3.83	3.83
Fructose (g)	3.8	n/a	n/a	0.54	n/a	4.33	4.33
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	351.08	2.25	0.0	79.9	n/a	433.23	433.23
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	8.98	0.01	0.0	1.49	n/a	10.48	10.48
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	15.5	0.0	0.0	0.4	n/a	15.9	15.9
Calcium (mg)	171.457	3.408	0.135	12.32	n/a	187.32	187.32
Iron (mg)	5.72	0.0	0.08	0.08	n/a	5.87	5.87
Magnesium (mg)	93.893	0.284	0.0	7.04	n/a	101.217	101.217
Phosphorus (mg)	281.679	3.408	0.0	12.32	n/a	297.407	297.407
Potassium (mg)	1588.019	3.408	0.135	102.96	n/a	1694.522	1694.522
Sodium (mg)	102.058	81.792	0.27	1.76	n/a	185.88	185.88
Zinc (mg)	1.71	0.01	0.0	0.07	n/a	1.8	1.8
Copper (mg)	0.286	0.0	0.0	0.026	n/a	0.312	0.312
Manganese (mg)	1.388	0.0	0.0	0.018	n/a	1.406	1.406
Selenium (mcg)	6.5	0.1	0.0	0.1	n/a	6.8	6.8
Vitamin A, IU (IU)	3078.062	354.858	0.0	44.0	n/a	3476.92	3476.92
Retinol (mcg)	0.0	95.282	0.0	0.0	n/a	95.282	95.282
Vitamin A, RAE (mcg_RAE)	155.128	97.128	0.0	1.76	n/a	254.016	254.016
Beta Carotene (mcg)	1837.04	22.436	0.0	26.4	n/a	1885.876	1885.876
Vitamin E (mg)	3.59	0.33	1.94	0.19	n/a	6.05	6.05
Vitamin D (IU)	n/a	7.952	n/a	n/a	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6490.873	0.0	0.0	0.0	n/a	6490.873	6490.873
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	0.11	0.0	n/a	0.11	0.11
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	347.0	0.0	0.0	26.4	n/a	373.4	373.4
Thiamin (mg)	0.572	0.001	0.0	0.026	n/a	0.599	0.599
Riboflavin (mg)	0.367	0.004	0.0	0.018	n/a	0.389	0.389
Niacin (mg)	3.062	0.006	0.0	0.123	n/a	3.191	3.191
Pantothenic acid (mg)	1.266	0.016	0.0	0.106	n/a	1.387	1.387
Vitamin B-6 (mg)	0.898	0.0	0.0	0.035	n/a	0.933	0.933
Folate (mcg)	249.021	0.426	0.0	8.8	n/a	258.247	258.247
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	n/a	0.02	0.02
Choline (mg)	78.0	2.7	0.0	4.5	n/a	85.2	85.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.163	0.001	0.0	0.0	n/a	0.165	0.165
Threonine (g)	0.49	0.006	0.0	0.0	n/a	0.496	0.496
Isoleucine (g)	0.531	0.007	0.0	0.0	n/a	0.538	0.538
Leucine (g)	0.612	0.011	0.0	0.018	n/a	0.641	0.641
Lysine (g)	0.612	0.01	0.0	0.018	n/a	0.64	0.64
Methionine (g)	0.122	0.003	0.0	0.0	n/a	0.125	0.125
Cystine (g)	0.082	0.001	0.0	0.0	n/a	0.083	0.083
Phenylalanine (g)	0.408	0.006	0.0	0.009	n/a	0.423	0.423
Tyrosine (g)	n/a	0.006	0.0	0.0	n/a	0.006	0.006
Valine (g)	0.653	0.009	0.0	0.009	n/a	0.67	0.67
Arginine (g)	0.816	0.004	0.0	0.018	n/a	0.838	0.838
Histidine (g)	0.327	0.003	0.0	0.0	n/a	0.329	0.329
Alanine (g)	n/a	0.004	0.0	0.018	n/a	0.022	0.022
Aspartic acid (g)	n/a	0.009	0.0	0.097	n/a	0.105	0.105
Glutamic acid (g)	n/a	0.026	0.0	0.062	n/a	0.087	0.087
Glycine (g)	n/a	0.003	0.0	0.009	n/a	0.012	0.012
Proline (g)	n/a	0.011	0.0	0.026	n/a	0.038	0.038
Serine (g)	n/a	0.007	0.0	0.035	n/a	0.042	0.042
Cholesterol (mg)	0.0	30.53	0.0	0.0	n/a	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.245	7.295	1.864	0.009	n/a	9.413	9.413
Phytosterols (mg)	97.975	n/a	29.835	n/a	n/a	127.81	127.81
Monounsaturated Fat (g)	0.082	2.985	9.85	0.009	n/a	12.925	12.925
Polyunsaturated (g)	0.612	0.432	1.42	0.018	n/a	2.482	2.482