Receta Adult Baked Macaroni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Black peppercorns
4 x Live lobsters, preferably from Maine, 1-1/2 lbs each
Handful of coarse salt
3 Tbsp. Vegetable or possibly extra virgin olive oil
Coarse salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		thyme
1.09g 		parsley
2.41g 		peppercorns
0.0g 		bay leaf
0.33g 		lemons
5.12g 		salt
0.0g 		penne
396.89g 		parmesan cheese
16.67g 		provolone cheese
22.0g 		spinach
27.22g 		cream
30.0g 		truffle oil
1.13g 		pepper
0.0g 		salt
0.0g 		truffles
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.07 n/a 0.03 0.06 n/a 51.75 6.41 5.63 0.78 0.62 0.0 n/a n/a 0.07 65.47 785.64
Total Fat (g) 0.02 0.02 n/a 0.03 0.02 n/a 5.99 4.77 5.86 0.11 11.1 1.13 n/a n/a 0.35 29.38 352.56
Carbohydrates (g) 0.27 0.15 n/a 0.25 0.48 n/a 296.36 0.68 0.47 0.99 0.84 0.0 n/a n/a 0.47 300.95 3611.4
Ash (g) 0.03 0.05 n/a 0.01 0.02 n/a 3.49 1.34 1.04 0.47 0.14 0.0 n/a n/a n/a 6.59 79.08
Calories (kcal) 1.099 0.866 n/a 1.043 1.486 n/a 1472.468 71.833 77.22 6.26 103.5 9.945 n/a n/a 5.319 1751.04 21012.48
Starch (g) n/a n/a n/a n/a n/a n/a 247.86 n/a n/a n/a n/a n/a n/a n/a n/a 247.86 2974.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 1.91 0.03 n/a 0.02 n/a n/a n/a n/a n/a 1.95 23.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.48 0.03 n/a 0.03 n/a n/a n/a n/a n/a 0.53 6.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.44 0.03 n/a 0.04 n/a n/a n/a n/a n/a 0.5 6.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a n/a n/a n/a n/a 7.78 0.03 n/a 0.0 n/a n/a n/a n/a n/a 7.8 93.6
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.71 2.11 n/a 0.02 4.56 n/a 39.29 3.47 9.01 24.87 17.31 0.0 n/a n/a 0.17 101.53 1218.36
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.152 0.152 1.824
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.603 1.603 19.236
Sugars (g) n/a 0.02 n/a n/a 0.13 n/a 10.6 0.15 0.12 0.11 0.03 0.0 n/a n/a 0.4 11.57 138.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.2 0.1 n/a 0.1 0.1 n/a 12.7 0.0 0.0 0.6 0.0 0.0 n/a n/a 0.0 13.8 165.6
Calcium (mg) 4.406 3.321 n/a 2.78 1.332 n/a 83.347 184.833 166.32 26.943 19.5 0.011 n/a n/a 1.668 494.463 5933.556
Iron (mg) 0.19 0.15 n/a 0.14 0.03 n/a 13.1 0.15 0.11 0.74 0.01 0.01 n/a n/a 0.02 14.65 175.8
Magnesium (mg) 1.741 1.203 n/a 0.4 0.41 n/a 210.353 6.333 6.16 21.5 2.1 0.0 n/a n/a 0.509 250.709 3008.508
Phosphorus (mg) 1.153 1.396 n/a 0.377 0.82 n/a 750.125 121.5 109.12 13.336 18.6 0.0 n/a n/a 1.809 1018.236 12218.832
Potassium (mg) 6.626 13.333 n/a 1.763 7.07 n/a 885.068 20.833 30.36 151.862 22.5 0.011 n/a n/a 3.131 1142.558 13710.696
Sodium (mg) 0.098 1.348 n/a 0.077 0.102 n/a 23.814 254.833 192.72 21.5 11.4 0.023 n/a n/a 0.867 506.781 6081.372
Zinc (mg) 0.02 0.03 n/a 0.01 0.0 n/a 5.6 0.65 0.71 0.14 0.07 0.0 n/a n/a 0.02 7.24 86.88
Copper (mg) 0.006 0.004 n/a 0.001 0.002 n/a 1.151 0.04 0.007 0.035 0.003 0.0 n/a n/a 0.004 1.253 15.036
Manganese (mg) 0.019 0.004 n/a 0.027 0.002 n/a 3.651 0.015 0.002 0.245 0.0 0.0 n/a n/a n/a 3.965 47.58
Selenium (mcg) n/a 0.0 n/a 0.0 0.0 n/a 250.8 3.0 3.2 0.3 0.2 0.0 n/a n/a 0.0 257.5 3090.0
Vitamin A, IU (IU) 51.691 202.738 n/a 20.617 1.127 n/a 0.0 73.667 193.6 2551.988 441.0 0.0 n/a n/a n/a 3536.427 42437.124
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 19.5 50.6 0.0 121.5 0.0 n/a n/a 1.744 193.344 2320.128
Vitamin A, RAE (mcg_RAE) 2.589 10.132 n/a 1.03 0.051 n/a 0.0 20.0 51.92 127.64 123.3 0.0 n/a n/a 1.755 338.418 4061.016
Beta Carotene (mcg) 31.019 121.633 n/a n/a 0.154 n/a 0.0 5.167 14.96 1531.138 21.6 0.0 n/a n/a 0.238 1725.909 20710.908
Vitamin E (mg) n/a 0.02 n/a n/a 0.01 n/a 0.44 0.04 0.05 0.55 0.32 0.16 n/a n/a 0.01 1.6 19.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.6 n/a n/a n/a n/a 15.6 187.2
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 133.835 n/a n/a 0.564 n/a 71.441 0.0 0.0 3319.734 0.0 0.0 n/a n/a 0.043 3525.617 42307.404
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.24 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.24 2.88
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 3.49 n/a n/a 0.05 n/a 0.01 n/a n/a n/a 3.56 42.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 3.2 n/a 0.2 2.7 n/a 0.0 0.0 0.0 7.6 0.2 0.0 n/a n/a 0.0 15.6 187.2
Thiamin (mg) 0.001 0.002 n/a 0.0 0.002 n/a 3.532 0.005 0.004 0.022 0.006 0.0 n/a n/a 0.001 3.575 42.9
Riboflavin (mg) 0.005 0.002 n/a 0.001 0.001 n/a 1.588 0.082 0.07 0.052 0.033 0.0 n/a n/a 0.003 1.837 22.044
Niacin (mg) 0.02 0.032 n/a 0.007 0.005 n/a 28.497 0.018 0.035 0.196 0.012 0.0 n/a n/a 0.003 28.825 345.9
Pantothenic acid (mg) 0.004 0.01 n/a n/a 0.01 n/a 1.707 0.055 0.106 0.019 0.078 0.0 n/a n/a n/a 1.988 23.856
Vitamin B-6 (mg) 0.004 0.002 n/a 0.006 0.004 n/a 0.556 0.008 0.015 0.054 0.009 0.0 n/a n/a 0.0 0.659 7.908
Folate (mcg) 0.49 3.658 n/a 0.6 0.564 n/a 940.633 1.667 2.2 52.798 1.2 0.0 n/a n/a 0.108 1003.917 12047.004
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.38 0.32 0.0 0.05 0.0 n/a n/a 0.01 0.76 9.12
Choline (mg) n/a 0.3 n/a n/a 0.3 n/a 59.9 2.6 3.4 4.9 5.0 0.0 n/a n/a 0.4 76.8 921.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 869.193 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 869.193 10430.316
Tryptophan (g) 0.001 0.001 n/a n/a n/a n/a 0.754 0.087 0.077 0.011 0.009 0.0 n/a n/a n/a 0.94 11.28
Threonine (g) 0.002 0.003 n/a n/a n/a n/a 1.826 0.243 0.216 0.033 0.027 0.0 n/a n/a n/a 2.349 28.188
Isoleucine (g) 0.003 0.003 n/a n/a n/a n/a 2.024 0.328 0.24 0.041 0.036 0.0 n/a n/a n/a 2.675 32.1
Leucine (g) 0.003 0.005 n/a n/a n/a n/a 3.929 0.62 0.506 0.06 0.06 0.0 n/a n/a n/a 5.183 62.196
Lysine (g) 0.001 0.004 n/a n/a n/a n/a 1.191 0.497 0.583 0.046 0.048 0.0 n/a n/a n/a 2.37 28.44
Methionine (g) n/a 0.001 n/a n/a n/a n/a 0.595 0.17 0.152 0.014 0.015 0.0 n/a n/a n/a 0.947 11.364
Cystine (g) n/a 0.0 n/a n/a n/a n/a 1.032 0.02 0.026 0.011 0.006 0.0 n/a n/a n/a 1.095 13.14
Phenylalanine (g) n/a 0.004 n/a n/a n/a n/a 2.659 0.347 0.284 0.035 0.03 0.0 n/a n/a n/a 3.359 40.308
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a 0.953 0.388 0.334 0.03 0.03 0.0 n/a n/a n/a 1.737 20.844
Valine (g) 0.003 0.004 n/a n/a n/a n/a 2.342 0.42 0.361 0.044 0.042 0.0 n/a n/a n/a 3.215 38.58
Arginine (g) n/a 0.003 n/a n/a n/a n/a 1.865 0.262 0.224 0.044 0.021 0.0 n/a n/a n/a 2.419 29.028
Histidine (g) n/a 0.001 n/a n/a n/a n/a 1.191 0.182 0.246 0.016 0.018 0.0 n/a n/a n/a 1.655 19.86
Alanine (g) n/a 0.005 n/a n/a n/a n/a 1.746 0.193 0.156 0.038 0.021 0.0 n/a n/a n/a 2.16 25.92
Aspartic acid (g) n/a 0.007 n/a n/a n/a n/a 2.461 0.445 0.383 0.065 0.048 0.0 n/a n/a n/a 3.409 40.908
Glutamic acid (g) n/a 0.006 n/a n/a n/a n/a 18.257 1.45 1.373 0.093 0.129 0.0 n/a n/a n/a 21.307 255.684
Glycine (g) n/a 0.004 n/a n/a n/a n/a 1.746 0.127 0.095 0.035 0.012 0.0 n/a n/a n/a 2.019 24.228
Proline (g) n/a 0.005 n/a n/a n/a n/a 6.231 0.77 0.609 0.03 0.06 0.0 n/a n/a n/a 7.706 92.472
Serine (g) n/a 0.003 n/a n/a n/a n/a 2.461 0.382 0.323 0.027 0.033 0.0 n/a n/a n/a 3.229 38.748
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 14.667 15.18 0.0 41.1 0.0 n/a n/a 0.607 71.553 858.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.003 n/a 0.008 0.002 n/a 1.111 2.883 3.758 0.016 6.909 0.155 n/a n/a 0.221 15.072 180.864
Phytosterols (mg) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 2.449 n/a 2.486 n/a n/a n/a 5.056 60.672
Monounsaturated Fat (g) 0.001 0.007 n/a 0.005 0.001 n/a 0.675 1.397 1.626 0.003 3.207 0.821 n/a n/a 0.091 7.833 93.996
Polyunsaturated (g) 0.006 0.003 n/a 0.008 0.005 n/a 2.223 0.195 0.169 0.046 0.411 0.118 n/a n/a 0.015 3.199 38.388