Receta Adzuki Bean Pastitsio - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	virgin olive oil 0.0g	onion 8.0g	pepper 5.09g	adzuki beans 16.42g	mint 0.06g	elbow macaroni 39.43g	parmesan cheese 4.17g	milk 142.92g	margarine 2.33g	eggs 16.43g	nutmeg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.09	0.04	3.26	0.0	5.14	1.6	4.82	0.0	2.07	n/a	17.03	204.36
Total Fat (g)	n/a	0.01	0.01	0.09	0.0	0.6	1.19	0.11	1.88	1.63	n/a	5.52	66.24
Carbohydrates (g)	n/a	0.75	0.24	10.33	0.01	29.44	0.17	7.09	0.02	0.13	n/a	48.16	577.92
Ash (g)	n/a	0.03	0.02	0.54	0.0	0.35	0.33	1.07	0.04	0.14	n/a	2.53	30.36
Calories (kcal)	n/a	3.2	1.018	54.011	0.029	146.291	17.958	48.592	16.73	23.49	n/a	311.319	3735.828
Starch (g)	n/a	0.0	0.0	n/a	n/a	24.63	n/a	n/a	n/a	n/a	n/a	24.63	295.56
Sucrose (g)	n/a	0.08	0.01	n/a	n/a	0.19	0.01	0.0	n/a	0.02	n/a	0.3	3.6
Glucose (dextrose) (g)	n/a	0.16	0.06	n/a	n/a	0.05	0.01	0.0	n/a	0.03	n/a	0.3	3.6
Fructose (g)	n/a	0.1	0.06	n/a	n/a	0.04	0.01	0.0	n/a	0.02	n/a	0.23	2.76
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.01	7.27	n/a	0.02	n/a	7.3	87.6
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.77	0.01	0.0	n/a	0.02	n/a	0.8	9.6
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	7.13	4.78	2.21	0.06	3.9	0.87	129.83	0.39	12.46	n/a	161.61	1939.32
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.34	0.12	n/a	n/a	1.05	0.04	7.27	0.0	0.13	n/a	8.95	107.4
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.0	n/a	0.02	n/a	0.02	0.24
Dietary Fiber (g)	n/a	0.1	0.1	2.1	0.0	1.3	0.0	0.0	0.0	0.0	n/a	3.6	43.2
Calcium (mg)	n/a	1.84	0.509	10.835	0.129	8.281	46.208	178.646	0.07	8.706	n/a	255.224	3062.688
Iron (mg)	n/a	0.02	0.02	0.82	0.01	1.3	0.04	0.04	0.0	0.3	n/a	2.54	30.48
Magnesium (mg)	n/a	0.8	0.509	20.849	0.041	20.899	1.583	15.721	0.07	1.971	n/a	62.443	749.316
Phosphorus (mg)	n/a	2.32	1.018	62.548	0.039	74.526	30.375	144.346	0.117	31.375	n/a	346.663	4159.956
Potassium (mg)	n/a	11.68	8.909	205.865	0.297	87.933	5.208	222.95	0.42	22.012	n/a	565.274	6783.288
Sodium (mg)	n/a	0.32	0.153	0.821	0.019	2.366	63.708	60.025	22.003	22.997	n/a	172.413	2068.956
Zinc (mg)	n/a	0.01	0.01	0.83	0.0	0.56	0.16	0.6	0.0	0.18	n/a	2.35	28.2
Copper (mg)	n/a	0.003	0.004	0.179	0.0	0.114	0.01	0.014	0.0	0.016	n/a	0.341	4.092
Manganese (mg)	n/a	0.01	0.006	0.284	0.001	0.363	0.004	0.0	n/a	0.007	n/a	0.674	8.088
Selenium (mcg)	n/a	0.0	0.0	0.5	n/a	24.9	0.7	4.4	0.0	5.2	n/a	35.8	429.6
Vitamin A, IU (IU)	n/a	0.16	18.836	2.791	2.632	0.0	18.417	291.55	83.323	79.998	n/a	497.707	5972.484
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	4.875	87.179	17.92	22.833	n/a	132.807	1593.684
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.916	0.164	0.132	0.0	5.0	87.179	19.11	22.997	n/a	135.499	1625.988
Beta Carotene (mcg)	n/a	0.08	10.589	n/a	n/a	0.0	1.292	0.0	14.233	1.643	n/a	27.837	334.044
Vitamin E (mg)	n/a	0.0	0.02	n/a	n/a	0.04	0.01	0.01	0.21	0.16	n/a	0.46	5.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	58.596	n/a	5.749	n/a	64.345	772.14
Lycopene (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.32	17.36	n/a	n/a	7.098	0.0	0.0	0.0	54.372	n/a	79.15	949.8
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.02	n/a	0.0	n/a	0.0	n/a	0.03	0.36
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.35	n/a	0.0	n/a	0.08	n/a	0.43	5.16
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.6	4.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	4.7	56.4
Thiamin (mg)	n/a	0.004	0.003	0.076	0.0	0.351	0.001	0.071	0.0	0.011	n/a	0.518	6.216
Riboflavin (mg)	n/a	0.002	0.002	0.036	0.0	0.158	0.02	0.257	0.001	0.079	n/a	0.555	6.66
Niacin (mg)	n/a	0.01	0.024	0.432	0.001	2.831	0.005	0.129	0.0	0.011	n/a	3.443	41.316
Pantothenic acid (mg)	n/a	0.01	0.005	0.241	0.0	0.17	0.014	0.515	0.0	0.237	n/a	1.191	14.292
Vitamin B-6 (mg)	n/a	0.01	0.011	0.057	0.0	0.055	0.002	0.057	0.0	0.023	n/a	0.216	2.592
Folate (mcg)	n/a	1.52	0.509	102.112	0.068	93.453	0.417	7.146	0.023	7.721	n/a	212.968	2555.616
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.09	0.76	0.0	0.21	n/a	1.07	12.84
Choline (mg)	n/a	0.5	0.3	n/a	n/a	6.0	0.6	22.3	0.3	41.2	n/a	71.2	854.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	86.355	0.0	0.0	0.0	0.0	n/a	86.355	1036.26
Tryptophan (g)	n/a	0.001	0.001	0.031	0.0	0.075	0.022	0.057	n/a	0.028	n/a	0.214	2.568
Threonine (g)	n/a	0.002	0.002	0.11	0.0	0.181	0.061	0.114	n/a	0.092	n/a	0.562	6.744
Isoleucine (g)	n/a	0.001	0.001	0.13	0.0	0.201	0.082	0.214	n/a	0.11	n/a	0.739	8.868
Leucine (g)	n/a	0.002	0.002	0.274	0.0	0.39	0.155	0.472	n/a	0.179	n/a	1.475	17.7
Lysine (g)	n/a	0.003	0.002	0.246	0.0	0.118	0.124	0.357	n/a	0.149	n/a	1.001	12.012
Methionine (g)	n/a	0.0	0.001	0.034	0.0	0.059	0.043	0.086	n/a	0.062	n/a	0.285	3.42
Cystine (g)	n/a	0.0	0.001	0.03	0.0	0.103	0.005	0.172	n/a	0.044	n/a	0.353	4.236
Phenylalanine (g)	n/a	0.002	0.005	0.172	0.0	0.264	0.087	0.214	n/a	0.112	n/a	0.856	10.272
Tyrosine (g)	n/a	0.001	0.001	0.097	0.0	0.095	0.097	0.214	n/a	0.082	n/a	0.586	7.032
Valine (g)	n/a	0.002	0.002	0.167	0.0	0.233	0.105	0.257	n/a	0.141	n/a	0.907	10.884
Arginine (g)	n/a	0.008	0.002	0.21	0.0	0.185	0.065	0.1	n/a	0.135	n/a	0.705	8.46
Histidine (g)	n/a	0.001	0.001	0.085	0.0	0.118	0.045	0.114	n/a	0.051	n/a	0.416	4.992
Alanine (g)	n/a	0.002	0.002	0.19	0.0	0.173	0.048	0.143	n/a	0.122	n/a	0.68	8.16
Aspartic acid (g)	n/a	0.007	0.011	0.387	0.0	0.244	0.111	0.343	n/a	0.218	n/a	1.323	15.876
Glutamic acid (g)	n/a	0.021	0.01	0.509	0.0	1.814	0.363	0.958	n/a	0.276	n/a	3.949	47.388
Glycine (g)	n/a	0.002	0.002	0.125	0.0	0.173	0.032	0.071	n/a	0.071	n/a	0.476	5.712
Proline (g)	n/a	0.001	0.001	0.143	0.0	0.619	0.193	0.486	n/a	0.084	n/a	1.526	18.312
Serine (g)	n/a	0.002	0.003	0.161	0.0	0.244	0.095	0.243	n/a	0.159	n/a	0.907	10.884
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	3.667	2.858	0.0	69.485	n/a	76.01	912.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.347	n/a	n/a	0.347	4.164
Saturated Fat (g)	n/a	0.003	0.003	0.031	0.0	0.11	0.721	0.071	0.354	0.509	n/a	1.804	21.648
Phytosterols (mg)	n/a	1.2	0.458	12.477	0.006	n/a	n/a	n/a	n/a	n/a	n/a	14.141	169.692
Monounsaturated Fat (g)	n/a	0.001	0.001	n/a	0.0	0.067	0.349	0.029	0.907	0.626	n/a	1.979	23.748
Polyunsaturated (g)	n/a	0.002	0.003	n/a	0.0	0.221	0.049	0.0	0.567	0.223	n/a	1.065	12.78